Foods high in Cholesterol (USDA SR Legacy)

Your body makes most of the cholesterol it needs. Dietary cholesterol does reach your bloodstream, but how much depends on your gut bacteria, genes, and what else you eat alongside it. This ranking shows the raw amount per 100 g; not how much will actually enter your blood.

Cholesterol lives almost entirely in animal tissues: meat, organ meats, eggs, and dairy. Plant foods contain none. When you read this ranking, remember that no single food determines your blood cholesterol. Your overall diet pattern, body weight, and genetics matter far more.

FDA daily value: 300 mg

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Showing 2651–2700 of 4,233 foods

#	Food	Category	Per 100 g	% DV
2651	Beef, New Zealand, imported, inside, raw	Beef Products	55.00 mg	18%
2652	Beef, New Zealand, imported, brisket point end, separable lean and fat, raw	Beef Products	55.00 mg	18%
2653	Beef, New Zealand, imported, rump centre, separable lean only, raw	Beef Products	55.00 mg	18%
2654	Beef, New Zealand, imported, rump centre, separable lean and fat, raw	Beef Products	55.00 mg	18%
2655	Fish, yellowtail, mixed species, raw	Finfish and Shellfish Products	55.00 mg	18%
2656	Fish, catfish, channel, farmed, raw	Finfish and Shellfish Products	55.00 mg	18%
2657	Fish, salmon, Atlantic, farmed, raw	Finfish and Shellfish Products	55.00 mg	18%
2658	Bison, ground, grass-fed, raw	Lamb, Veal, and Game Products	55.00 mg	18%
2659	Game meat, elk, raw	Lamb, Veal, and Game Products	55.00 mg	18%
2660	Fish, whitefish, mixed species, raw (Alaska Native)	American Indian/Alaska Native Foods	55.00 mg	18%
2661	Pork, cured, ham, whole, separable lean only, roasted	Pork Products	55.00 mg	18%
2662	Pork, fresh, loin, center rib (chops or roasts), boneless, separable lean only, raw	Pork Products	55.00 mg	18%
2663	Pork, cured, ham -- water added, slice, bone-in, separable lean and fat, unheated	Pork Products	55.00 mg	18%
2664	Pork, cured, ham and water product, shank, bone-in, separable lean and fat, unheated	Pork Products	55.00 mg	18%
2665	Beef, grass-fed, strip steaks, lean only, raw	Beef Products	55.00 mg	18%
2666	Fast foods, chicken, breaded and fried, boneless pieces, plain	Fast Foods	55.00 mg	18%
2667	Turkey, diced, light and dark meat, seasoned	Poultry Products	55.00 mg	18%
2668	Cheese spread, pasteurized process, American	Dairy and Egg Products	55.00 mg	18%
2669	Beef, Australian, imported, grass-fed, loin, top sirloin cap-off steak/roast, boneless, separable lean and fat, raw	Beef Products	55.00 mg	18%
2670	Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, all grades, raw	Beef Products	55.00 mg	18%
2671	Fish, cod, Atlantic, cooked, dry heat	Finfish and Shellfish Products	55.00 mg	18%
2672	Crustaceans, crab, queen, raw	Finfish and Shellfish Products	55.00 mg	18%
2673	Mollusks, oyster, eastern, canned	Finfish and Shellfish Products	55.00 mg	18%
2674	Fish, salmon, pink, cooked, dry heat	Finfish and Shellfish Products	55.00 mg	18%
2675	Cheese, provolone, reduced fat	Dairy and Egg Products	55.00 mg	18%
2676	Moose, meat, raw (Alaska Native)	American Indian/Alaska Native Foods	54.00 mg	18%
2677	Whale, bowhead, skin and subcutaneous fat (muktuk) (Alaska Native)	American Indian/Alaska Native Foods	54.00 mg	18%
2678	Vegetable oil-butter spread, reduced calorie	Fats and Oils	54.00 mg	18%
2679	Cheese, mozzarella, low sodium	Dairy and Egg Products	54.00 mg	18%
2680	Restaurant, Italian, chicken parmesan without pasta	Restaurant Foods	54.00 mg	18%
2681	Pork, cured, ham, center slice, separable lean and fat, unheated	Pork Products	54.00 mg	18%
2682	Pork, cured, ham -- water added, slice, boneless, separable lean only, heated, pan-broil	Pork Products	54.00 mg	18%
2683	Pork, cured, ham -- water added, rump, bone-in, separable lean and fat, unheated	Pork Products	54.00 mg	18%
2684	Pork, cured, ham -- water added, whole, boneless, separable lean and fat, heated, roasted	Pork Products	54.00 mg	18%
2685	Cheese, cream, low fat	Dairy and Egg Products	54.00 mg	18%
2686	Pork, cured, ham -- water added, slice, bone-in, separable lean only, unheated	Pork Products	54.00 mg	18%
2687	Pork, cured, ham -- water added, slice, boneless, separable lean and fat, heated, pan-broil	Pork Products	54.00 mg	18%
2688	Beef, cured, corned beef, brisket, raw	Beef Products	54.00 mg	18%
2689	Turkey, wing, from whole bird, meat only, with added solution, raw	Poultry Products	54.00 mg	18%
2690	Beef, Australian, imported, grass-fed, loin, top sirloin cap-off steak/roast, boneless, separable lean only, raw	Beef Products	54.00 mg	18%
2691	Fish, haddock, raw	Finfish and Shellfish Products	54.00 mg	18%
2692	Cake, yellow, prepared from recipe without frosting	Baked Products	54.00 mg	18%
2693	Turkey from whole, light meat, meat only, with added solution, raw	Poultry Products	54.00 mg	18%
2694	Turkey, breast, from whole bird, meat only, with added solution, raw	Poultry Products	54.00 mg	18%
2695	Beef, New Zealand, imported, brisket point end, separable lean only, raw	Beef Products	54.00 mg	18%
2696	Beef, Australian, imported, grass-fed, round, bottom round steak/roast, boneless, separable lean only, raw	Beef Products	54.00 mg	18%
2697	Mollusks, scallop, mixed species, cooked, breaded and fried	Finfish and Shellfish Products	54.00 mg	18%
2698	Beef, New Zealand, imported, striploin, separable lean only, raw	Beef Products	54.00 mg	18%
2699	Lamb, Australian, imported, fresh, leg, hindshank, heel on, bone-in, separable lean only, trimmed to 1/8" fat, raw	Lamb, Veal, and Game Products	54.00 mg	18%
2700	Oscar Mayer, Chicken Breast (honey glazed)	Sausages and Luncheon Meats	53.00 mg	18%

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Foods high in Cholesterol (USDA SR Legacy)

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