Your body makes most of the cholesterol it needs. Dietary cholesterol does reach your bloodstream, but how much depends on your gut bacteria, genes, and what else you eat alongside it. This ranking shows the raw amount per 100 g; not how much will actually enter your blood.
Cholesterol lives almost entirely in animal tissues: meat, organ meats, eggs, and dairy. Plant foods contain none. When you read this ranking, remember that no single food determines your blood cholesterol. Your overall diet pattern, body weight, and genetics matter far more.
FDA daily value: 300 mg
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Showing 2551–2600 of 4,233 foods
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 2551 | Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, choice, raw | Beef Products | 58.00 mg | 19% |
| 2552 | Game meat, beefalo, composite of cuts, cooked, roasted | Lamb, Veal, and Game Products | 58.00 mg | 19% |
| 2553 | Frankfurter, beef, unheated | Sausages and Luncheon Meats | 58.00 mg | 19% |
| 2554 | Beef, Australian, imported, Wagyu, loin, top loin steak/roast, boneless, separable lean only, Aust. marble score 4/5, raw | Beef Products | 58.00 mg | 19% |
| 2555 | Beef, round, eye of round steak, boneless separable lean and fat, trimmed to 0" fat, choice, raw | Beef Products | 58.00 mg | 19% |
| 2556 | Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, choice, raw | Beef Products | 58.00 mg | 19% |
| 2557 | Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, choice, raw | Beef Products | 58.00 mg | 19% |
| 2558 | Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, raw | Beef Products | 58.00 mg | 19% |
| 2559 | Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled | Beef Products | 58.00 mg | 19% |
| 2560 | Fish, catfish, channel, wild, raw | Finfish and Shellfish Products | 58.00 mg | 19% |
| 2561 | Lamb, New Zealand, imported, flap, boneless, separable lean only, raw | Lamb, Veal, and Game Products | 58.00 mg | 19% |
| 2562 | Pheasant, breast, meat only, raw | Poultry Products | 58.00 mg | 19% |
| 2563 | Pickle and pimiento loaf, pork | Sausages and Luncheon Meats | 58.00 mg | 19% |
| 2564 | Sausage, turkey, reduced fat, brown and serve, cooked | Sausages and Luncheon Meats | 58.00 mg | 19% |
| 2565 | Sausage, smoked link sausage, pork and beef | Sausages and Luncheon Meats | 58.00 mg | 19% |
| 2566 | Frankfurter, beef, heated | Sausages and Luncheon Meats | 58.00 mg | 19% |
| 2567 | Beef, New Zealand, imported, tenderloin, separable lean only, raw | Beef Products | 58.00 mg | 19% |
| 2568 | Cake, pound, commercially prepared, other than all butter, enriched | Baked Products | 58.00 mg | 19% |
| 2569 | Pancakes, buttermilk, prepared from recipe | Baked Products | 58.00 mg | 19% |
| 2570 | Cake, pound, commercially prepared, other than all butter, unenriched | Baked Products | 58.00 mg | 19% |
| 2571 | Alcoholic beverage, liqueur, coffee with cream, 34 proof | Beverages | 58.00 mg | 19% |
| 2572 | Fish, trout, mixed species, raw | Finfish and Shellfish Products | 58.00 mg | 19% |
| 2573 | Chicken, roasting, light meat, meat only, raw | Poultry Products | 57.00 mg | 19% |
| 2574 | Game meat, rabbit, domesticated, composite of cuts, raw | Lamb, Veal, and Game Products | 57.00 mg | 19% |
| 2575 | Beef, New Zealand, imported, bolar blade, separable lean and fat, raw | Beef Products | 57.00 mg | 19% |
| 2576 | Beef, New Zealand, imported, hind shin, separable lean and fat, raw | Beef Products | 57.00 mg | 19% |
| 2577 | Beef, New Zealand, imported, striploin, separable lean and fat, raw | Beef Products | 57.00 mg | 19% |
| 2578 | Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, all grades, raw | Beef Products | 57.00 mg | 19% |
| 2579 | Fast foods, cheeseburger; double, large patty; with condiments | Fast Foods | 57.00 mg | 19% |
| 2580 | Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, choice, raw | Beef Products | 57.00 mg | 19% |
| 2581 | Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, all grades, raw | Beef Products | 57.00 mg | 19% |
| 2582 | Chicken, broilers or fryers, wing, meat only, raw | Poultry Products | 57.00 mg | 19% |
| 2583 | Ham, sliced, regular (approximately 11% fat) | Sausages and Luncheon Meats | 57.00 mg | 19% |
| 2584 | Beef, New Zealand, imported, ribs prepared, raw | Beef Products | 57.00 mg | 19% |
| 2585 | Bread, cornbread, dry mix, prepared with 2% milk, 80% margarine, and eggs | Baked Products | 57.00 mg | 19% |
| 2586 | Croissants, cheese | Baked Products | 57.00 mg | 19% |
| 2587 | Doughnuts, cake-type, chocolate, sugared or glazed | Baked Products | 57.00 mg | 19% |
| 2588 | Fish, salmon, coho, wild, cooked, moist heat | Finfish and Shellfish Products | 57.00 mg | 19% |
| 2589 | Fish, tilapia, cooked, dry heat | Finfish and Shellfish Products | 57.00 mg | 19% |
| 2590 | Game meat, goat, raw | Lamb, Veal, and Game Products | 57.00 mg | 19% |
| 2591 | Pork, fresh, backfat, raw | Pork Products | 57.00 mg | 19% |
| 2592 | DENNY'S, chicken nuggets, star shaped, from kid's menu | Restaurant Foods | 57.00 mg | 19% |
| 2593 | Pork, cured, ham, boneless, extra lean and regular, roasted | Pork Products | 57.00 mg | 19% |
| 2594 | Pork, cured, ham with natural juices, slice, boneless, separable lean only, heated, pan-broil | Pork Products | 57.00 mg | 19% |
| 2595 | Pork, cured, ham with natural juices, spiral slice, boneless, separable lean only, unheated | Pork Products | 57.00 mg | 19% |
| 2596 | Pork, cured, ham with natural juices, spiral slice, boneless, separable lean and fat, unheated | Pork Products | 57.00 mg | 19% |
| 2597 | Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, select, raw | Beef Products | 57.00 mg | 19% |
| 2598 | Pork, fresh, loin, tenderloin, separable lean only, with added solution, cooked, roasted | Pork Products | 57.00 mg | 19% |
| 2599 | Pork, fresh, loin, tenderloin, separable lean and fat, with added solution, cooked, roasted | Pork Products | 57.00 mg | 19% |
| 2600 | Pork, cured, ham, boneless, low sodium, extra lean and regular, roasted | Pork Products | 57.00 mg | 19% |
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