Your body makes most of the cholesterol it needs. Dietary cholesterol does reach your bloodstream, but how much depends on your gut bacteria, genes, and what else you eat alongside it. This ranking shows the raw amount per 100 g; not how much will actually enter your blood.
Cholesterol lives almost entirely in animal tissues: meat, organ meats, eggs, and dairy. Plant foods contain none. When you read this ranking, remember that no single food determines your blood cholesterol. Your overall diet pattern, body weight, and genetics matter far more.
FDA daily value: 300 mg
Selling a product with cholesterol? Generate a print-ready nutrition label from your recipe.
Showing 2551–2600 of 7,132 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 2551 | Fish, herring, atlantic, baked or broiled | Finfish and Shellfish Products | 77.00 mg | 26% | CNF |
| 2552 | Fish, herring, pacific, raw | Finfish and Shellfish Products | 77.00 mg | 26% | CNF |
| 2553 | Fish, sturgeon, mixed species, baked or broiled | Finfish and Shellfish Products | 77.00 mg | 26% | CNF |
| 2554 | Fish, burbot (loche), native, baked or broiled | Finfish and Shellfish Products | 77.00 mg | 26% | CNF |
| 2555 | Fish, spot, baked or broiled | Finfish and Shellfish Products | 77.00 mg | 26% | CNF |
| 2556 | Fish, whitefish, lake, native, baked | Finfish and Shellfish Products | 77.00 mg | 26% | CNF |
| 2557 | Game meat, boar, wild, raw | Lamb, Veal and Game | 77.00 mg | 26% | CNF |
| 2558 | Game meat, boar, wild, roasted | Lamb, Veal and Game | 77.00 mg | 26% | CNF |
| 2559 | Veal, grain-fed, loin chop, lean, raw | Lamb, Veal and Game | 77.00 mg | 26% | CNF |
| 2560 | Lamb, New Zealand, frozen, composite, lean and fat, 3mm (1/8") trim, raw | Lamb, Veal and Game | 77.00 mg | 26% | CNF |
| 2561 | Veal, milk-fed, shoulder, blade steak, lean and fat, raw | Lamb, Veal and Game | 77.00 mg | 26% | CNF |
| 2562 | Beef, hip, sirloin tip roast, boneless, lean and fat, 0mm (0") trim, cooked, roasted | Beef Products | 77.00 mg | 26% | CNF |
| 2563 | Beef, hip, sirloin tip roast, boneless, lean and fat, 3mm (1/8") trim, cooked, roasted | Beef Products | 77.00 mg | 26% | CNF |
| 2564 | Beef, hip, sirloin tip roast, boneless, lean, cooked, roasted | Beef Products | 77.00 mg | 26% | CNF |
| 2565 | Fish, burbot (loche), baked or broiled | Finfish and Shellfish Products | 77.00 mg | 26% | CNF |
| 2566 | Veal, ground, pan-fried | Lamb, Veal and Game | 77.00 mg | 26% | CNF |
| 2567 | Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, pan-fried | Pork Products | 77.00 mg | 26% | USDA_SR |
| 2568 | Pork, fresh, variety meats and by-products, mechanically separated, raw | Pork Products | 77.00 mg | 26% | USDA_SR |
| 2569 | Pork, fresh, blade, (chops), boneless, separable lean and fat, cooked, broiled | Pork Products | 77.00 mg | 26% | USDA_SR |
| 2570 | Beef, round, bottom round, roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted | Beef Products | 77.00 mg | 26% | USDA_SR |
| 2571 | Beef, round, bottom round, roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted | Beef Products | 77.00 mg | 26% | USDA_SR |
| 2572 | Beef, rib eye roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, roasted | Beef Products | 77.00 mg | 26% | USDA_SR |
| 2573 | Beef, rib eye steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, grilled | Beef Products | 77.00 mg | 26% | USDA_SR |
| 2574 | Chicken, broilers or fryers, light meat, meat only, cooked, stewed | Poultry Products | 77.00 mg | 26% | USDA_SR |
| 2575 | Chicken, broilers or fryers, breast, meat only, cooked, stewed | Poultry Products | 77.00 mg | 26% | USDA_SR |
| 2576 | Frankfurter, turkey | Sausages and Luncheon Meats | 77.00 mg | 26% | USDA_SR |
| 2577 | Beef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean only, Aust. marble score 9, raw | Beef Products | 77.00 mg | 26% | USDA_SR |
| 2578 | Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted | Beef Products | 77.00 mg | 26% | USDA_SR |
| 2579 | Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, select, cooked, grilled | Beef Products | 77.00 mg | 26% | USDA_SR |
| 2580 | Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled | Beef Products | 77.00 mg | 26% | USDA_SR |
| 2581 | Chicken, stewing, dark meat, meat only, raw | Poultry Products | 77.00 mg | 26% | USDA_SR |
| 2582 | Duck, domesticated, meat only, raw | Poultry Products | 77.00 mg | 26% | USDA_SR |
| 2583 | Lamb, Australian, imported, fresh, separable fat, raw | Lamb, Veal, and Game Products | 77.00 mg | 26% | USDA_SR |
| 2584 | Frankfurter, meat | Sausages and Luncheon Meats | 77.00 mg | 26% | USDA_SR |
| 2585 | Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled | Beef Products | 77.00 mg | 26% | USDA_SR |
| 2586 | Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, cooked, grilled | Beef Products | 77.00 mg | 26% | USDA_SR |
| 2587 | Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, select, cooked, grilled | Beef Products | 77.00 mg | 26% | USDA_SR |
| 2588 | Fish, herring, Pacific, raw | Finfish and Shellfish Products | 77.00 mg | 26% | USDA_SR |
| 2589 | Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted | Beef Products | 77.00 mg | 26% | USDA_SR |
| 2590 | Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, select, cooked, broiled | Beef Products | 77.00 mg | 26% | USDA_SR |
| 2591 | Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted | Beef Products | 77.00 mg | 26% | USDA_SR |
| 2592 | Fish, haddock, smoked | Finfish and Shellfish Products | 77.00 mg | 26% | USDA_SR |
| 2593 | Fish, burbot, cooked, dry heat | Finfish and Shellfish Products | 77.00 mg | 26% | USDA_SR |
| 2594 | Fish, spot, cooked, dry heat | Finfish and Shellfish Products | 77.00 mg | 26% | USDA_SR |
| 2595 | Fish, whitefish, mixed species, cooked, dry heat | Finfish and Shellfish Products | 77.00 mg | 26% | USDA_SR |
| 2596 | Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, raw | Lamb, Veal, and Game Products | 77.00 mg | 26% | USDA_SR |
| 2597 | Duck, wild, breast, meat only, raw | Poultry Products | 77.00 mg | 26% | USDA_SR |
| 2598 | Cheese, queso fresco, solid | Dairy and Egg Products | 76.09 mg | 25% | USDA_FF |
| 2599 | Turkey, light or dark meat, smoked, cooked, skin and bone removed | Poultry Products | 76.00 mg | 25% | USDA_SR |
| 2600 | Pork, fresh, loin, center loin (roasts), bone-in, separable lean and fat, cooked, roasted | Pork Products | 76.00 mg | 25% | USDA_SR |
Need this on a label? Turn these foods into a print-ready Nutrition Facts label.
Make a labelBuild a recipe from any of these ingredients and export a print-ready FDA or Canada Nutrition Facts label. Free.