Your body makes most of the cholesterol it needs. Dietary cholesterol does reach your bloodstream, but how much depends on your gut bacteria, genes, and what else you eat alongside it. This ranking shows the raw amount per 100 g; not how much will actually enter your blood.
Cholesterol lives almost entirely in animal tissues: meat, organ meats, eggs, and dairy. Plant foods contain none. When you read this ranking, remember that no single food determines your blood cholesterol. Your overall diet pattern, body weight, and genetics matter far more.
FDA daily value: 300 mg
Selling a product with cholesterol? Generate a print-ready nutrition label from your recipe.
Showing 201–250 of 4,233 foods
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 201 | Bacon, turkey, microwaved | Sausages and Luncheon Meats | 153.00 mg | 51% |
| 202 | Veal, shoulder, blade, separable lean and fat, cooked, braised | Lamb, Veal, and Game Products | 153.00 mg | 51% |
| 203 | Fish, cod, Atlantic, dried and salted | Finfish and Shellfish Products | 152.00 mg | 51% |
| 204 | McDONALD'S, Sausage Biscuit with Egg | Fast Foods | 152.00 mg | 51% |
| 205 | Whale, bowhead, subcutaneous fat (blubber) (Alaska Native) | American Indian/Alaska Native Foods | 150.00 mg | 50% |
| 206 | Crustaceans, crab, blue, crab cakes, home recipe | Finfish and Shellfish Products | 150.00 mg | 50% |
| 207 | Pate de foie gras, canned (goose liver pate), smoked | Poultry Products | 150.00 mg | 50% |
| 208 | Pate, goose liver, smoked, canned | Sausages and Luncheon Meats | 150.00 mg | 50% |
| 209 | Chicken, broiler, rotisserie, BBQ, drumstick, meat and skin | Poultry Products | 149.00 mg | 50% |
| 210 | Fast Foods, Fried Chicken, Wing, meat only, skin and breading removed | Fast Foods | 148.00 mg | 49% |
| 211 | Veal, shoulder, arm, separable lean and fat, cooked, braised | Lamb, Veal, and Game Products | 148.00 mg | 49% |
| 212 | McDONALD'S, Bacon, Egg & Cheese McGRIDDLES | Fast Foods | 147.00 mg | 49% |
| 213 | Fast foods, griddle cake sandwich, egg, cheese, and bacon | Fast Foods | 147.00 mg | 49% |
| 214 | Pork, fresh, variety meats and by-products, tongue, cooked, braised | Pork Products | 146.00 mg | 49% |
| 215 | KFC, Fried Chicken, EXTRA CRISPY, Wing, meat only, skin and breading removed | Fast Foods | 146.00 mg | 49% |
| 216 | Crustaceans, lobster, northern, cooked, moist heat | Finfish and Shellfish Products | 146.00 mg | 49% |
| 217 | Veal, cubed for stew (leg and shoulder), separable lean only, cooked, braised | Lamb, Veal, and Game Products | 145.00 mg | 48% |
| 218 | Veal, rib, separable lean only, cooked, braised | Lamb, Veal, and Game Products | 144.00 mg | 48% |
| 219 | Turkey, skin from whole, (light and dark), with added solution, roasted | Poultry Products | 144.00 mg | 48% |
| 220 | Duck, young duckling, domesticated, White Pekin, breast, meat only, boneless, cooked without skin, broiled | Poultry Products | 143.00 mg | 48% |
| 221 | Poultry, mechanically deboned, from mature hens, raw | Poultry Products | 143.00 mg | 48% |
| 222 | Fish, sardine, Atlantic, canned in oil, drained solids with bone | Finfish and Shellfish Products | 142.00 mg | 47% |
| 223 | Chicken, broilers or fryers, wing, meat and skin, cooked, roasted | Poultry Products | 141.00 mg | 47% |
| 224 | Chicken, broilers or fryers, dark meat, thigh, meat only, cooked, braised | Poultry Products | 141.00 mg | 47% |
| 225 | Chicken, broilers or fryers, rotisserie, original seasoning, skin only, cooked | Poultry Products | 141.00 mg | 47% |
| 226 | Caribou, rump meat, half dried (Alaska Native) | American Indian/Alaska Native Foods | 141.00 mg | 47% |
| 227 | KFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and breading removed | Fast Foods | 141.00 mg | 47% |
| 228 | Chicken, broilers or fryers, rotisserie, original seasoning, wing, meat and skin, cooked | Poultry Products | 140.00 mg | 47% |
| 229 | Desserts, mousse, chocolate, prepared-from-recipe | Sweets | 140.00 mg | 47% |
| 230 | Chicken, broilers or fryers, rotisserie, original seasoning, wing, meat only, cooked | Poultry Products | 140.00 mg | 47% |
| 231 | Fast foods, croissant, with egg, cheese, and ham | Fast Foods | 140.00 mg | 47% |
| 232 | Veal, rib, separable lean and fat, cooked, braised | Lamb, Veal, and Game Products | 139.00 mg | 46% |
| 233 | Turkey, skin, from retail parts, from dark meat, cooked, roasted | Poultry Products | 139.00 mg | 46% |
| 234 | Chicken, broilers or fryers, dark meat, thigh, meat and skin, cooked, braised | Poultry Products | 139.00 mg | 46% |
| 235 | BURGER KING, CROISSAN'WICH with Egg and Cheese | Fast Foods | 139.00 mg | 46% |
| 236 | Crustaceans, shrimp, mixed species, cooked, breaded and fried | Finfish and Shellfish Products | 138.00 mg | 46% |
| 237 | McDONALD'S, Sausage Burrito | Fast Foods | 137.00 mg | 46% |
| 238 | KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat only, skin and breading removed | Fast Foods | 137.00 mg | 46% |
| 239 | KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat only, skin and breading removed | Fast Foods | 137.00 mg | 46% |
| 240 | Fast foods, breakfast burrito, with egg, cheese, and sausage | Fast Foods | 137.00 mg | 46% |
| 241 | Crustaceans, crayfish, mixed species, farmed, cooked, moist heat | Finfish and Shellfish Products | 137.00 mg | 46% |
| 242 | Duck, young duckling, domesticated, White Pekin, breast, meat and skin, boneless, cooked, roasted | Poultry Products | 136.00 mg | 45% |
| 243 | Chicken, heart, all classes, raw | Poultry Products | 136.00 mg | 45% |
| 244 | Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven) | Poultry Products | 136.00 mg | 45% |
| 245 | Veal, leg (top round), separable lean only, cooked, braised | Lamb, Veal, and Game Products | 135.00 mg | 45% |
| 246 | Chicken, dark meat, drumstick, meat only, with added solution, cooked, braised | Poultry Products | 135.00 mg | 45% |
| 247 | Lamb, variety meats and by-products, heart, raw | Lamb, Veal, and Game Products | 135.00 mg | 45% |
| 248 | Veal, leg (top round), separable lean and fat, cooked, braised | Lamb, Veal, and Game Products | 134.00 mg | 45% |
| 249 | Chicken, broiler, rotisserie, BBQ, wing, meat only | Poultry Products | 134.00 mg | 45% |
| 250 | Turkey, whole, dark meat, meat and skin, cooked, roasted | Poultry Products | 134.00 mg | 45% |
Need this on a label? Turn these foods into a print-ready Nutrition Facts label.
Make a labelBuild a recipe from any of these ingredients and export a print-ready FDA or Canada Nutrition Facts label. Free.