Your body makes most of the cholesterol it needs. Dietary cholesterol does reach your bloodstream, but how much depends on your gut bacteria, genes, and what else you eat alongside it. This ranking shows the raw amount per 100 g; not how much will actually enter your blood.
Cholesterol lives almost entirely in animal tissues: meat, organ meats, eggs, and dairy. Plant foods contain none. When you read this ranking, remember that no single food determines your blood cholesterol. Your overall diet pattern, body weight, and genetics matter far more.
FDA daily value: 300 mg
Selling a product with cholesterol? Generate a print-ready nutrition label from your recipe.
Showing 2351–2400 of 4,233 foods
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 2351 | Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, choice, raw | Beef Products | 62.00 mg | 21% |
| 2352 | Beef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw | Beef Products | 62.00 mg | 21% |
| 2353 | Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw | Beef Products | 62.00 mg | 21% |
| 2354 | Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, select, raw | Beef Products | 62.00 mg | 21% |
| 2355 | Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, raw | Beef Products | 62.00 mg | 21% |
| 2356 | Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, choice, raw | Beef Products | 62.00 mg | 21% |
| 2357 | Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, choice, raw | Beef Products | 62.00 mg | 21% |
| 2358 | Fish, turbot, european, cooked, dry heat | Finfish and Shellfish Products | 62.00 mg | 21% |
| 2359 | Veal, variety meats and by-products, tongue, raw | Lamb, Veal, and Game Products | 62.00 mg | 21% |
| 2360 | Lamb, Australian, imported, fresh, shoulder, arm, separable lean only, trimmed to 1/8" fat, raw | Lamb, Veal, and Game Products | 62.00 mg | 21% |
| 2361 | Lamb, New Zealand, imported, hind-shank, separable lean only, raw | Lamb, Veal, and Game Products | 62.00 mg | 21% |
| 2362 | Lamb, New Zealand, imported, rack - fully frenched, separable lean only, raw | Lamb, Veal, and Game Products | 62.00 mg | 21% |
| 2363 | Luncheon meat, pork, canned | Sausages and Luncheon Meats | 62.00 mg | 21% |
| 2364 | Beef, New Zealand, imported, brisket navel end, separable lean and fat, raw | Beef Products | 62.00 mg | 21% |
| 2365 | Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, all grades, raw | Beef Products | 62.00 mg | 21% |
| 2366 | Beef, flank, steak, separable lean only, trimmed to 0" fat, all grades, raw | Beef Products | 62.00 mg | 21% |
| 2367 | Muffins, corn, dry mix, prepared | Baked Products | 62.00 mg | 21% |
| 2368 | Mollusks, oyster, eastern, wild, cooked, dry heat | Finfish and Shellfish Products | 62.00 mg | 21% |
| 2369 | Lamb, Australian, imported, fresh, leg, bottom, boneless, separable lean only, trimmed to 1/8" fat, raw | Lamb, Veal, and Game Products | 61.00 mg | 20% |
| 2370 | Turkey, whole, meat only, with added solution, raw | Poultry Products | 61.00 mg | 20% |
| 2371 | Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, raw | Beef Products | 61.00 mg | 20% |
| 2372 | Beef, New Zealand, imported, chuck eye roll, separable lean only, raw | Beef Products | 61.00 mg | 20% |
| 2373 | Beef, New Zealand, imported, chuck eye roll, separable lean and fat, raw | Beef Products | 61.00 mg | 20% |
| 2374 | Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, select, raw | Beef Products | 61.00 mg | 20% |
| 2375 | Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw | Beef Products | 61.00 mg | 20% |
| 2376 | Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, choice, raw | Beef Products | 61.00 mg | 20% |
| 2377 | Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, all grades, raw | Beef Products | 61.00 mg | 20% |
| 2378 | Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, all grades, raw | Beef Products | 61.00 mg | 20% |
| 2379 | Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, select, raw | Beef Products | 61.00 mg | 20% |
| 2380 | Babyfood, meat, chicken, strained | Baby Foods | 61.00 mg | 20% |
| 2381 | Fish, salmon, sockeye, cooked, dry heat | Finfish and Shellfish Products | 61.00 mg | 20% |
| 2382 | Fish, pollock, Alaska, raw | Finfish and Shellfish Products | 61.00 mg | 20% |
| 2383 | Kielbasa, fully cooked, unheated | Sausages and Luncheon Meats | 61.00 mg | 20% |
| 2384 | Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw | Beef Products | 61.00 mg | 20% |
| 2385 | Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw | Beef Products | 61.00 mg | 20% |
| 2386 | Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, choice, raw | Beef Products | 61.00 mg | 20% |
| 2387 | Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled | Beef Products | 61.00 mg | 20% |
| 2388 | Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, all grades, raw | Beef Products | 61.00 mg | 20% |
| 2389 | Fish, croaker, Atlantic, raw | Finfish and Shellfish Products | 61.00 mg | 20% |
| 2390 | Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean and fat, raw | Lamb, Veal, and Game Products | 61.00 mg | 20% |
| 2391 | Sausage, smoked link sausage, pork | Sausages and Luncheon Meats | 61.00 mg | 20% |
| 2392 | Swisswurst, pork and beef, with swiss cheese, smoked | Sausages and Luncheon Meats | 61.00 mg | 20% |
| 2393 | Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, choice, raw | Beef Products | 61.00 mg | 20% |
| 2394 | Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, all grades, raw | Beef Products | 61.00 mg | 20% |
| 2395 | Pancakes, whole-wheat, dry mix, incomplete, prepared | Baked Products | 61.00 mg | 20% |
| 2396 | Fish, rockfish, Pacific, mixed species, cooked, dry heat | Finfish and Shellfish Products | 61.00 mg | 20% |
| 2397 | Fish, sardine, Pacific, canned in tomato sauce, drained solids with bone | Finfish and Shellfish Products | 61.00 mg | 20% |
| 2398 | Fish, cod, Pacific, cooked | Finfish and Shellfish Products | 61.00 mg | 20% |
| 2399 | Game meat, buffalo, water, cooked, roasted | Lamb, Veal, and Game Products | 61.00 mg | 20% |
| 2400 | Restaurant, Chinese, orange chicken | Restaurant Foods | 61.00 mg | 20% |
Need this on a label? Turn these foods into a print-ready Nutrition Facts label.
Make a labelBuild a recipe from any of these ingredients and export a print-ready FDA or Canada Nutrition Facts label. Free.