Foods high in Cholesterol

Your body makes most of the cholesterol it needs. Dietary cholesterol does reach your bloodstream, but how much depends on your gut bacteria, genes, and what else you eat alongside it. This ranking shows the raw amount per 100 g; not how much will actually enter your blood.

Cholesterol lives almost entirely in animal tissues: meat, organ meats, eggs, and dairy. Plant foods contain none. When you read this ranking, remember that no single food determines your blood cholesterol. Your overall diet pattern, body weight, and genetics matter far more.

FDA daily value: 300 mg

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Showing 2251–2300 of 7,132 foods

# Food Category Per 100 g % DV Source
2251 Lamb, New Zealand, imported, loin chop, separable lean and fat, cooked, fast fried Lamb, Veal, and Game Products 81.00 mg 27% USDA_SR
2252 Sausage, Italian, pork, mild, cooked, pan-fried Sausages and Luncheon Meats 81.00 mg 27% USDA_SR
2253 Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled Beef Products 81.00 mg 27% USDA_SR
2254 Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled Beef Products 81.00 mg 27% USDA_SR
2255 Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled Beef Products 81.00 mg 27% USDA_SR
2256 Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled Beef Products 81.00 mg 27% USDA_SR
2257 Beef, New Zealand, imported, variety meats and by-products, tongue, raw Beef Products 81.00 mg 27% USDA_SR
2258 Lamb, Australian, imported, fresh, external fat, cooked Lamb, Veal, and Game Products 81.00 mg 27% USDA_SR
2259 Fish, sturgeon, mixed species, smoked Finfish and Shellfish Products 80.00 mg 27% USDA_SR
2260 Chicken, broiler, dark meat, raw Poultry Products 80.00 mg 27% CNF
2261 Chicken, roasting, meat and skin, raw Poultry Products 80.00 mg 27% CNF
2262 Duck, wild, native, meat and skin, raw Poultry Products 80.00 mg 27% CNF
2263 Goose, domesticated, meat and skin, raw Poultry Products 80.00 mg 27% CNF
2264 Pheasant, leg, meat only, raw Poultry Products 80.00 mg 27% CNF
2265 Turkey, broiler, wing, meat and skin, raw Poultry Products 80.00 mg 27% CNF
2266 Turkey, hen, breast, meat and skin, roasted Poultry Products 80.00 mg 27% CNF
2267 Turkey, tom, light meat only, roasted Poultry Products 80.00 mg 27% CNF
2268 Turkey, tom, breast, meat and skin, roasted Poultry Products 80.00 mg 27% CNF
2269 Deli-meat, pickle and pimiento loaf, pork Sausages and Luncheon meats 80.00 mg 27% CNF
2270 Pork, loin, whole, lean and fat, braised Pork Products 80.00 mg 27% CNF
2271 Pork, loin, whole, lean and fat, broiled Pork Products 80.00 mg 27% CNF
2272 Pork, loin, sirloin roast, boneless, lean and fat, roasted Pork Products 80.00 mg 27% CNF
2273 Pork, loin, sirloin steak, boneless, lean and fat, braised Pork Products 80.00 mg 27% CNF
2274 Pork, loin, sirloin steak, boneless, lean, braised Pork Products 80.00 mg 27% CNF
2275 Pork, loin, tenderloin, lean and fat, broiled Pork Products 80.00 mg 27% CNF
2276 Fish, bass, striped, raw Finfish and Shellfish Products 80.00 mg 27% CNF
2277 Fish, sturgeon, mixed species, smoked Finfish and Shellfish Products 80.00 mg 27% CNF
2278 Fish, orange roughy, baked or broiled Finfish and Shellfish Products 80.00 mg 27% CNF
2279 Game meat, native, walrus, meat, raw Lamb, Veal and Game 80.00 mg 27% CNF
2280 Game meat, whale, raw Lamb, Veal and Game 80.00 mg 27% CNF
2281 Veal, grain-fed, loin chop, lean and fat, raw Lamb, Veal and Game 80.00 mg 27% CNF
2282 Lamb, New Zealand, frozen, rib, lean and fat, 3mm (1/8") trim, raw Lamb, Veal and Game 80.00 mg 27% CNF
2283 Goose, wild (Canada goose), native, breast, meat and skin, raw Poultry Products 80.00 mg 27% CNF
2284 Goose, wild (Canada goose), native, leg, meat and skin, raw Poultry Products 80.00 mg 27% CNF
2285 Ostrich, tenderloin, raw Poultry Products 80.00 mg 27% CNF
2286 Deli-meat, salami, Italian, pork Sausages and Luncheon meats 80.00 mg 27% CNF
2287 Game meat, deer (venison), ground, raw Lamb, Veal and Game 80.00 mg 27% CNF
2288 Game meat, native, walrus, meat, boiled Lamb, Veal and Game 80.00 mg 27% CNF
2289 Pork, ground, lean, pan-fried Pork Products 80.00 mg 27% CNF
2290 Pork, loin, rib roast, boneless, lean, roasted Pork Products 80.00 mg 27% CNF
2291 Goose, wild (Canada goose), native, breast, skinless, raw Poultry Products 80.00 mg 27% CNF
2292 Sausage, Italian, pork, mild, cooked, pan-fried Sausages and Luncheon Meats 80.00 mg 27% USDA_FF
2293 Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled Beef Products 80.00 mg 27% USDA_FF
2294 Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled Beef Products 80.00 mg 27% USDA_FF
2295 Sausage, Italian, pork, mild, cooked, pan-fried Sausages and Luncheon Meats 80.00 mg 27% USDA_FF
2296 Pork, fresh, loin, whole, separable lean and fat, cooked, braised Pork Products 80.00 mg 27% USDA_SR
2297 Pork, fresh, loin, whole, separable lean and fat, cooked, broiled Pork Products 80.00 mg 27% USDA_SR
2298 Pork, fresh, loin, top loin (roasts), boneless, separable lean and fat, cooked, roasted Pork Products 80.00 mg 27% USDA_SR
2299 Pork, fresh, spareribs, separable lean and fat, raw Pork Products 80.00 mg 27% USDA_SR
2300 Pork, fresh, loin, sirloin (chops), boneless, separable lean and fat, cooked, braised Pork Products 80.00 mg 27% USDA_SR

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