Your body makes most of the cholesterol it needs. Dietary cholesterol does reach your bloodstream, but how much depends on your gut bacteria, genes, and what else you eat alongside it. This ranking shows the raw amount per 100 g; not how much will actually enter your blood.
Cholesterol lives almost entirely in animal tissues: meat, organ meats, eggs, and dairy. Plant foods contain none. When you read this ranking, remember that no single food determines your blood cholesterol. Your overall diet pattern, body weight, and genetics matter far more.
FDA daily value: 300 mg
Selling a product with cholesterol? Generate a print-ready nutrition label from your recipe.
Showing 2201–2250 of 7,132 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 2201 | Beef, shoulder steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled | Beef Products | 81.00 mg | 27% | USDA_SR |
| 2202 | Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted | Beef Products | 81.00 mg | 27% | USDA_SR |
| 2203 | Beef, flank, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled | Beef Products | 81.00 mg | 27% | USDA_SR |
| 2204 | Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, select, cooked, roasted | Beef Products | 81.00 mg | 27% | USDA_SR |
| 2205 | Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled | Beef Products | 81.00 mg | 27% | USDA_SR |
| 2206 | Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled | Beef Products | 81.00 mg | 27% | USDA_SR |
| 2207 | Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, raw | Beef Products | 81.00 mg | 27% | USDA_SR |
| 2208 | Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw | Beef Products | 81.00 mg | 27% | USDA_SR |
| 2209 | Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 0" fat, select, cooked, roasted | Beef Products | 81.00 mg | 27% | USDA_SR |
| 2210 | Beef, round, bottom round, roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted | Beef Products | 81.00 mg | 27% | USDA_SR |
| 2211 | Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled | Beef Products | 81.00 mg | 27% | USDA_SR |
| 2212 | Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 0" fat, all grades, cooked, roasted | Beef Products | 81.00 mg | 27% | USDA_SR |
| 2213 | Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 0" fat, choice, cooked, roasted | Beef Products | 81.00 mg | 27% | USDA_SR |
| 2214 | KFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat and skin with breading | Fast Foods | 81.00 mg | 27% | USDA_SR |
| 2215 | Beef, rib eye roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted | Beef Products | 81.00 mg | 27% | USDA_SR |
| 2216 | Chicken, broilers or fryers, back, meat only, raw | Poultry Products | 81.00 mg | 27% | USDA_SR |
| 2217 | Turkey, all classes, wing, meat and skin, cooked, roasted | Poultry Products | 81.00 mg | 27% | USDA_SR |
| 2218 | Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted | Beef Products | 81.00 mg | 27% | USDA_SR |
| 2219 | Chicken, broilers or fryers, dark meat, meat and skin, raw | Poultry Products | 81.00 mg | 27% | USDA_SR |
| 2220 | Chicken, broiler, dark meat and skin, raw | Poultry Products | 81.00 mg | 27% | CNF |
| 2221 | Chicken, broiler, wing, meat and skin, flour coated, fried | Poultry Products | 81.00 mg | 27% | CNF |
| 2222 | Turkey, all classes, breast, meat and skin, roasted | Poultry Products | 81.00 mg | 27% | CNF |
| 2223 | Turkey, hen, light meat only, roasted | Poultry Products | 81.00 mg | 27% | CNF |
| 2224 | Pork, loin, whole, lean, roasted | Pork Products | 81.00 mg | 27% | CNF |
| 2225 | Pork, loin, centre cut (centre chop), bone in, lean and fat, braised | Pork Products | 81.00 mg | 27% | CNF |
| 2226 | Pork, loin, centre cut (centre chop), bone-in, lean, braised | Pork Products | 81.00 mg | 27% | CNF |
| 2227 | Pork, loin, rib steak (rib end), boneless, lean and fat, roasted | Pork Products | 81.00 mg | 27% | CNF |
| 2228 | Pork, loin, rib steak (rib end), boneless, lean, broiled | Pork Products | 81.00 mg | 27% | CNF |
| 2229 | Pork, leg, inside, boneless, lean, roasted | Pork Products | 81.00 mg | 27% | CNF |
| 2230 | Game meat, native, rabbit, wild, raw | Lamb, Veal and Game | 81.00 mg | 27% | CNF |
| 2231 | Beef, ground, extra lean, patty, pan-fried | Beef Products | 81.00 mg | 27% | CNF |
| 2232 | Turkey, wing, smoked, cooked, with skin, bone removed | Poultry Products | 81.00 mg | 27% | CNF |
| 2233 | Emu, oyster, raw | Poultry Products | 81.00 mg | 27% | CNF |
| 2234 | Pork, loin, rib roast, boneless, lean and fat, roasted | Pork Products | 81.00 mg | 27% | CNF |
| 2235 | Deli-meat, prosciutto (parma ham) dry-cured | Sausages and Luncheon meats | 81.00 mg | 27% | CNF |
| 2236 | Beef, shoulder steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled | Beef Products | 81.00 mg | 27% | USDA_SR |
| 2237 | Beef, shoulder steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled | Beef Products | 81.00 mg | 27% | USDA_SR |
| 2238 | Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled | Beef Products | 81.00 mg | 27% | USDA_SR |
| 2239 | Beef, rib eye roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted | Beef Products | 81.00 mg | 27% | USDA_SR |
| 2240 | Emu, oyster, raw | Poultry Products | 81.00 mg | 27% | USDA_SR |
| 2241 | Beef, top loin petite roast, boneless, separable lean only, trimmed to 1/8" fat, all grades, cooked, roasted | Beef Products | 81.00 mg | 27% | USDA_SR |
| 2242 | Beef, New Zealand, imported, tenderloin, separable lean only, cooked, fast fried | Beef Products | 81.00 mg | 27% | USDA_SR |
| 2243 | Beef, New Zealand, imported, tenderloin, separable lean and fat, cooked, fast fried | Beef Products | 81.00 mg | 27% | USDA_SR |
| 2244 | Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled | Beef Products | 81.00 mg | 27% | USDA_SR |
| 2245 | Beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled | Beef Products | 81.00 mg | 27% | USDA_SR |
| 2246 | Chicken, broilers or fryers, wing, meat and skin, cooked, fried, flour | Poultry Products | 81.00 mg | 27% | USDA_SR |
| 2247 | Beef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled | Beef Products | 81.00 mg | 27% | USDA_SR |
| 2248 | Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled | Beef Products | 81.00 mg | 27% | USDA_SR |
| 2249 | Game meat, rabbit, wild, raw | Lamb, Veal, and Game Products | 81.00 mg | 27% | USDA_SR |
| 2250 | Lamb, Australian, imported, fresh, loin, separable lean only, trimmed to 1/8" fat, cooked, broiled | Lamb, Veal, and Game Products | 81.00 mg | 27% | USDA_SR |
Need this on a label? Turn these foods into a print-ready Nutrition Facts label.
Make a labelBuild a recipe from any of these ingredients and export a print-ready FDA or Canada Nutrition Facts label. Free.