Your body makes most of the cholesterol it needs. Dietary cholesterol does reach your bloodstream, but how much depends on your gut bacteria, genes, and what else you eat alongside it. This ranking shows the raw amount per 100 g; not how much will actually enter your blood.
Cholesterol lives almost entirely in animal tissues: meat, organ meats, eggs, and dairy. Plant foods contain none. When you read this ranking, remember that no single food determines your blood cholesterol. Your overall diet pattern, body weight, and genetics matter far more.
FDA daily value: 300 mg
Selling a product with cholesterol? Generate a print-ready nutrition label from your recipe.
Showing 1851–1900 of 4,233 foods
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 1851 | Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw | Beef Products | 71.00 mg | 24% |
| 1852 | Beef, sandwich steaks, flaked, chopped, formed and thinly sliced, raw | Beef Products | 71.00 mg | 24% |
| 1853 | Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, select, cooked, roasted | Beef Products | 71.00 mg | 24% |
| 1854 | Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, select, raw | Beef Products | 71.00 mg | 24% |
| 1855 | Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, select, raw | Beef Products | 71.00 mg | 24% |
| 1856 | Turkey, all classes, leg, meat and skin, raw | Poultry Products | 71.00 mg | 24% |
| 1857 | Beef, chuck, clod roast, separable lean only, trimmed to 1/4" fat, all grades, cooked, roasted | Beef Products | 71.00 mg | 24% |
| 1858 | Mollusks, oyster, eastern, cooked, breaded and fried | Finfish and Shellfish Products | 71.00 mg | 24% |
| 1859 | Fish, salmon, Atlantic, wild, cooked, dry heat | Finfish and Shellfish Products | 71.00 mg | 24% |
| 1860 | Crustaceans, crab, queen, cooked, moist heat | Finfish and Shellfish Products | 71.00 mg | 24% |
| 1861 | Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, choice, raw | Beef Products | 71.00 mg | 24% |
| 1862 | Pork, cured, ham, patties, unheated | Pork Products | 70.00 mg | 23% |
| 1863 | Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, pan-fried | Pork Products | 70.00 mg | 23% |
| 1864 | Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, pan-fried | Pork Products | 70.00 mg | 23% |
| 1865 | Elk, free range, ground, cooked patties (Shoshone Bannock) | American Indian/Alaska Native Foods | 70.00 mg | 23% |
| 1866 | Pork, fresh, loin, sirloin (chops or roasts), bone-in, separable lean and fat, raw | Pork Products | 70.00 mg | 23% |
| 1867 | Pork, cured, ham, center slice, country-style, separable lean only, raw | Pork Products | 70.00 mg | 23% |
| 1868 | Pork, cured, ham, shank, bone-in, separable lean and fat, heated, roasted | Pork Products | 70.00 mg | 23% |
| 1869 | Pork, fresh, loin, top loin (chops), boneless, separable lean only, with added solution, cooked, broiled | Pork Products | 70.00 mg | 23% |
| 1870 | Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, select, raw | Beef Products | 70.00 mg | 23% |
| 1871 | Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, choice, raw | Beef Products | 70.00 mg | 23% |
| 1872 | Pork, cured, ham, shank, bone-in, separable lean only, heated, roasted | Pork Products | 70.00 mg | 23% |
| 1873 | Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, all grades, raw | Beef Products | 70.00 mg | 23% |
| 1874 | Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, select, raw | Beef Products | 70.00 mg | 23% |
| 1875 | Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, raw | Beef Products | 70.00 mg | 23% |
| 1876 | Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, prime, raw | Beef Products | 70.00 mg | 23% |
| 1877 | Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, choice, raw | Beef Products | 70.00 mg | 23% |
| 1878 | Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, choice, raw | Beef Products | 70.00 mg | 23% |
| 1879 | Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw | Beef Products | 70.00 mg | 23% |
| 1880 | Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, raw | Beef Products | 70.00 mg | 23% |
| 1881 | Beef, rib eye steak/roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, raw | Beef Products | 70.00 mg | 23% |
| 1882 | Chicken, broilers or fryers, meat only, raw | Poultry Products | 70.00 mg | 23% |
| 1883 | Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades, raw | Beef Products | 70.00 mg | 23% |
| 1884 | Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, choice, raw | Beef Products | 70.00 mg | 23% |
| 1885 | Turkey, all classes, wing, meat and skin, raw | Poultry Products | 70.00 mg | 23% |
| 1886 | Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, all grades, raw | Beef Products | 70.00 mg | 23% |
| 1887 | Beef, rib eye steak/roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, raw | Beef Products | 70.00 mg | 23% |
| 1888 | Beef, rib eye steak/roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, raw | Beef Products | 70.00 mg | 23% |
| 1889 | Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, select, raw | Beef Products | 70.00 mg | 23% |
| 1890 | Cheese, white, queso blanco | Dairy and Egg Products | 70.00 mg | 23% |
| 1891 | Quail, meat only, raw | Poultry Products | 70.00 mg | 23% |
| 1892 | Lamb, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, raw | Lamb, Veal, and Game Products | 70.00 mg | 23% |
| 1893 | Cookies, chocolate chip, prepared from recipe, made with butter | Baked Products | 70.00 mg | 23% |
| 1894 | Turkey, whole, meat and skin, with added solution, raw | Poultry Products | 70.00 mg | 23% |
| 1895 | Pork sausage, link/patty, unprepared | Sausages and Luncheon Meats | 70.00 mg | 23% |
| 1896 | Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, choice, raw | Beef Products | 70.00 mg | 23% |
| 1897 | Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, raw | Beef Products | 70.00 mg | 23% |
| 1898 | Babyfood, meat, meat sticks, junior | Baby Foods | 70.00 mg | 23% |
| 1899 | Chicken, broilers or fryers, neck, meat and skin, cooked simmered | Poultry Products | 70.00 mg | 23% |
| 1900 | Chicken, broilers or fryers, wing, meat and skin, cooked, stewed | Poultry Products | 70.00 mg | 23% |
Need this on a label? Turn these foods into a print-ready Nutrition Facts label.
Make a labelBuild a recipe from any of these ingredients and export a print-ready FDA or Canada Nutrition Facts label. Free.