Your body makes most of the cholesterol it needs. Dietary cholesterol does reach your bloodstream, but how much depends on your gut bacteria, genes, and what else you eat alongside it. This ranking shows the raw amount per 100 g; not how much will actually enter your blood.
Cholesterol lives almost entirely in animal tissues: meat, organ meats, eggs, and dairy. Plant foods contain none. When you read this ranking, remember that no single food determines your blood cholesterol. Your overall diet pattern, body weight, and genetics matter far more.
FDA daily value: 300 mg
Selling a product with cholesterol? Generate a print-ready nutrition label from your recipe.
Showing 1751–1800 of 7,132 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 1751 | Turkey, broiler, thigh, meat and skin, raw | Poultry Products | 87.00 mg | 29% | CNF |
| 1752 | Fish, bass, freshwater, mixed species, cooked, dry heat | Finfish and Shellfish Products | 87.00 mg | 29% | USDA_SR |
| 1753 | Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised | Beef Products | 87.00 mg | 29% | USDA_SR |
| 1754 | Chicken, capons, meat and skin and giblets and neck, raw | Poultry Products | 87.00 mg | 29% | USDA_SR |
| 1755 | Lamb, leg, shank half, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted | Lamb, Veal, and Game Products | 87.00 mg | 29% | USDA_SR |
| 1756 | Lamb, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, roasted | Lamb, Veal, and Game Products | 87.00 mg | 29% | USDA_SR |
| 1757 | Lamb, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted | Lamb, Veal, and Game Products | 87.00 mg | 29% | USDA_SR |
| 1758 | Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, raw | Lamb, Veal, and Game Products | 87.00 mg | 29% | USDA_SR |
| 1759 | Pie, pecan, prepared from recipe | Baked Products | 87.00 mg | 29% | USDA_SR |
| 1760 | Emu, ground, cooked, pan-broiled | Poultry Products | 87.00 mg | 29% | USDA_SR |
| 1761 | Chicken, dark meat, thigh, meat only, with added solution, raw | Poultry Products | 87.00 mg | 29% | USDA_SR |
| 1762 | Sausage, Vienna, canned, chicken, beef, pork | Sausages and Luncheon Meats | 87.00 mg | 29% | USDA_SR |
| 1763 | Beef, top loin filet, boneless, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled | Beef Products | 87.00 mg | 29% | USDA_SR |
| 1764 | Beef, New Zealand, imported, intermuscular fat, cooked | Beef Products | 87.00 mg | 29% | USDA_SR |
| 1765 | Beef, New Zealand, imported, oyster blade, separable lean only, cooked, braised | Beef Products | 87.00 mg | 29% | USDA_SR |
| 1766 | Beef, New Zealand, imported, oyster blade, separable lean and fat, cooked, braised | Beef Products | 87.00 mg | 29% | USDA_SR |
| 1767 | Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled | Beef Products | 87.00 mg | 29% | USDA_SR |
| 1768 | Chicken, stewing, meat and skin, and giblets and neck, raw | Poultry Products | 87.00 mg | 29% | USDA_SR |
| 1769 | Bologna, chicken, pork | Sausages and Luncheon Meats | 87.00 mg | 29% | USDA_SR |
| 1770 | Lamb, loin, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted | Lamb, Veal, and Game Products | 87.00 mg | 29% | USDA_SR |
| 1771 | Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, cooked | Lamb, Veal, and Game Products | 87.00 mg | 29% | USDA_SR |
| 1772 | Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, cooked | Lamb, Veal, and Game Products | 87.00 mg | 29% | USDA_SR |
| 1773 | Beef, top loin filet, boneless, separable lean only, trimmed to 1/8" fat, select, cooked, grilled | Beef Products | 87.00 mg | 29% | USDA_SR |
| 1774 | Veal, shoulder, whole (arm and blade), separable lean and fat, raw | Lamb, Veal, and Game Products | 87.00 mg | 29% | USDA_SR |
| 1775 | Cheese, parmesan, grated, refrigerated | Dairy and Egg Products | 86.03 mg | 29% | USDA_FF |
| 1776 | Pork, fresh, leg (ham), rump half, separable lean only, cooked, roasted | Pork Products | 86.00 mg | 29% | USDA_SR |
| 1777 | Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, braised | Pork Products | 86.00 mg | 29% | USDA_SR |
| 1778 | Pork, cured, separable fat (from ham and arm picnic), roasted | Pork Products | 86.00 mg | 29% | USDA_SR |
| 1779 | Pork, fresh, shoulder, arm picnic, separable lean and fat, cooked, braised | Pork Products | 86.00 mg | 29% | USDA_SR |
| 1780 | Pork, fresh, shoulder, blade, boston (roasts), separable lean and fat, cooked, roasted | Pork Products | 86.00 mg | 29% | USDA_SR |
| 1781 | Pork, cured, salt pork, raw | Pork Products | 86.00 mg | 29% | USDA_SR |
| 1782 | Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled | Beef Products | 86.00 mg | 29% | USDA_SR |
| 1783 | Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled | Beef Products | 86.00 mg | 29% | USDA_SR |
| 1784 | Beef, round, bottom round, roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted | Beef Products | 86.00 mg | 29% | USDA_SR |
| 1785 | Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted | Beef Products | 86.00 mg | 29% | USDA_SR |
| 1786 | Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, select, raw | Beef Products | 86.00 mg | 29% | USDA_SR |
| 1787 | Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled | Beef Products | 86.00 mg | 29% | USDA_SR |
| 1788 | APPLEBEE'S, Double Crunch Shrimp | Restaurant Foods | 86.00 mg | 29% | USDA_SR |
| 1789 | Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, cooked, grilled | Beef Products | 86.00 mg | 29% | USDA_SR |
| 1790 | Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled | Beef Products | 86.00 mg | 29% | USDA_SR |
| 1791 | Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled | Beef Products | 86.00 mg | 29% | USDA_SR |
| 1792 | Quail, cooked, total edible | Poultry Products | 86.00 mg | 29% | USDA_SR |
| 1793 | Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, choice, cooked | Beef Products | 86.00 mg | 29% | USDA_SR |
| 1794 | Beef, cured, corned beef, canned | Sausages and Luncheon Meats | 86.00 mg | 29% | USDA_SR |
| 1795 | Chicken, ground, raw | Poultry Products | 86.00 mg | 29% | USDA_SR |
| 1796 | Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled | Beef Products | 86.00 mg | 29% | USDA_SR |
| 1797 | Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled | Beef Products | 86.00 mg | 29% | USDA_SR |
| 1798 | Cheese, parmesan, grated | Dairy and Egg Products | 86.00 mg | 29% | USDA_SR |
| 1799 | Chicken, broiler, rotisserie, BBQ, breast, meat only | Poultry Products | 86.00 mg | 29% | USDA_SR |
| 1800 | Veal, external fat only, raw | Lamb, Veal, and Game Products | 86.00 mg | 29% | USDA_SR |
Need this on a label? Turn these foods into a print-ready Nutrition Facts label.
Make a labelBuild a recipe from any of these ingredients and export a print-ready FDA or Canada Nutrition Facts label. Free.