Your body makes most of the cholesterol it needs. Dietary cholesterol does reach your bloodstream, but how much depends on your gut bacteria, genes, and what else you eat alongside it. This ranking shows the raw amount per 100 g; not how much will actually enter your blood.
Cholesterol lives almost entirely in animal tissues: meat, organ meats, eggs, and dairy. Plant foods contain none. When you read this ranking, remember that no single food determines your blood cholesterol. Your overall diet pattern, body weight, and genetics matter far more.
FDA daily value: 300 mg
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Showing 1601–1650 of 7,132 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 1601 | Chicken, broiler, meat only, roasted | Poultry Products | 89.00 mg | 30% | CNF |
| 1602 | Chicken, broiler, dark meat and skin, batter dipped, fried | Poultry Products | 89.00 mg | 30% | CNF |
| 1603 | Chicken, broiler, back, meat and skin, flour coated, fried | Poultry Products | 89.00 mg | 30% | CNF |
| 1604 | Chicken, broiler, breast, meat and skin, flour coated, fried | Poultry Products | 89.00 mg | 30% | CNF |
| 1605 | Chicken, broiler, leg, meat, stewed | Poultry Products | 89.00 mg | 30% | CNF |
| 1606 | Duck, domesticated, meat only, roasted | Poultry Products | 89.00 mg | 30% | CNF |
| 1607 | Chicken, broiler, drumstick, meat, raw | Poultry Products | 89.00 mg | 30% | CNF |
| 1608 | Pork, loin, sirloin chop, bone-in, lean and fat, roasted | Pork Products | 89.00 mg | 30% | CNF |
| 1609 | Pork, loin, sirloin chop, bone-in, lean, roasted | Pork Products | 89.00 mg | 30% | CNF |
| 1610 | Pork, shoulder, butt (blade, boneless), lean and fat, roasted | Pork Products | 89.00 mg | 30% | CNF |
| 1611 | Pork, shoulder, butt (blade boneless), lean, roasted | Pork Products | 89.00 mg | 30% | CNF |
| 1612 | Veal, grain-fed, shoulder, shank, lean, raw | Lamb, Veal and Game | 89.00 mg | 30% | CNF |
| 1613 | Turkey, tom, thigh, meat only, raw | Poultry Products | 89.00 mg | 30% | CNF |
| 1614 | Pheasant, cooked, total edible | Poultry Products | 89.00 mg | 30% | CNF |
| 1615 | Deli-meat, salami, Italian, pork and beef, reduced sodium | Sausages and Luncheon meats | 89.00 mg | 30% | CNF |
| 1616 | Game meat, native, agutuk, meat-caribou (Alaskan ice cream) | Lamb, Veal and Game | 89.00 mg | 30% | CNF |
| 1617 | Pork, pickled, pork hocks | Pork Products | 89.00 mg | 30% | CNF |
| 1618 | Turkey, all classes, thigh, meat and skin, raw | Poultry Products | 89.00 mg | 30% | CNF |
| 1619 | Turkey, hen, drumstick, meat and skin, raw | Poultry Products | 89.00 mg | 30% | CNF |
| 1620 | Beef, ground, 90% lean meat / 10% fat, crumbles, cooked, pan-browned | Beef Products | 89.00 mg | 30% | USDA_SR |
| 1621 | Beef, ground, 80% lean meat / 20% fat, crumbles, cooked, pan-browned | Beef Products | 89.00 mg | 30% | USDA_SR |
| 1622 | Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, select, cooked, braised | Beef Products | 89.00 mg | 30% | USDA_SR |
| 1623 | Chicken, broilers or fryers, leg, meat only, cooked, stewed | Poultry Products | 89.00 mg | 30% | USDA_SR |
| 1624 | Duck, domesticated, meat only, cooked, roasted | Poultry Products | 89.00 mg | 30% | USDA_SR |
| 1625 | Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean only, trimmed to 1/8" fat, cooked, roasted | Lamb, Veal, and Game Products | 89.00 mg | 30% | USDA_SR |
| 1626 | Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, cooked | Lamb, Veal, and Game Products | 89.00 mg | 30% | USDA_SR |
| 1627 | Salami, cooked, beef and pork | Sausages and Luncheon Meats | 89.00 mg | 30% | USDA_SR |
| 1628 | Salami, Italian, pork and beef, dry, sliced, 50% less sodium | Sausages and Luncheon Meats | 89.00 mg | 30% | USDA_SR |
| 1629 | Beef, ribeye petite roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted | Beef Products | 89.00 mg | 30% | USDA_SR |
| 1630 | Cheese, edam | Dairy and Egg Products | 89.00 mg | 30% | USDA_SR |
| 1631 | Cheese, feta | Dairy and Egg Products | 89.00 mg | 30% | USDA_SR |
| 1632 | Chicken, broilers or fryers, dark meat, drumstick, meat only, raw | Poultry Products | 89.00 mg | 30% | USDA_SR |
| 1633 | Beef, ground, 95% lean meat / 5% fat, crumbles, cooked, pan-browned | Beef Products | 89.00 mg | 30% | USDA_SR |
| 1634 | Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned | Beef Products | 89.00 mg | 30% | USDA_SR |
| 1635 | Beef, ground, 75% lean meat / 25% fat, crumbles, cooked, pan-browned | Beef Products | 89.00 mg | 30% | USDA_SR |
| 1636 | Lamb, leg, whole (shank and sirloin), separable lean only, trimmed to 1/4" fat, choice, cooked, roasted | Lamb, Veal, and Game Products | 89.00 mg | 30% | USDA_SR |
| 1637 | Sausage, summer, pork and beef, sticks, with cheddar cheese | Sausages and Luncheon Meats | 89.00 mg | 30% | USDA_SR |
| 1638 | Beef, New Zealand, imported, hind shin, separable lean only, cooked, braised | Beef Products | 89.00 mg | 30% | USDA_SR |
| 1639 | Beef, ground, 93% lean meat / 7% fat, crumbles, cooked, pan-browned | Beef Products | 89.00 mg | 30% | USDA_SR |
| 1640 | Beef, ground, 97% lean meat / 3% fat, crumbles, cooked, pan-browned | Beef Products | 89.00 mg | 30% | USDA_SR |
| 1641 | Beef, ground, 95% lean meat / 5% fat, patty, cooked, broiled | Beef Products | 88.00 mg | 29% | USDA_SR |
| 1642 | Beef, ground, 90% lean meat / 10% fat, loaf, cooked, baked | Beef Products | 88.00 mg | 29% | USDA_SR |
| 1643 | Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled | Beef Products | 88.00 mg | 29% | USDA_SR |
| 1644 | Beef, ground, 80% lean meat / 20% fat, loaf, cooked, baked | Beef Products | 88.00 mg | 29% | USDA_SR |
| 1645 | Beef, ground, 75% lean meat / 25% fat, loaf, cooked, baked | Beef Products | 88.00 mg | 29% | USDA_SR |
| 1646 | Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, choice, cooked, braised | Beef Products | 88.00 mg | 29% | USDA_SR |
| 1647 | Chicken, broilers or fryers, drumstick, meat only, cooked, stewed | Poultry Products | 88.00 mg | 29% | USDA_SR |
| 1648 | Lamb, rib, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted | Lamb, Veal, and Game Products | 88.00 mg | 29% | USDA_SR |
| 1649 | Lamb, New Zealand, imported, tongue - swiss cut, raw | Lamb, Veal, and Game Products | 88.00 mg | 29% | USDA_SR |
| 1650 | Beef, New Zealand, imported, hind shin, separable lean and fat, cooked, braised | Beef Products | 88.00 mg | 29% | USDA_SR |
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