Your body makes most of the cholesterol it needs. Dietary cholesterol does reach your bloodstream, but how much depends on your gut bacteria, genes, and what else you eat alongside it. This ranking shows the raw amount per 100 g; not how much will actually enter your blood.
Cholesterol lives almost entirely in animal tissues: meat, organ meats, eggs, and dairy. Plant foods contain none. When you read this ranking, remember that no single food determines your blood cholesterol. Your overall diet pattern, body weight, and genetics matter far more.
FDA daily value: 300 mg
Selling a product with cholesterol? Generate a print-ready nutrition label from your recipe.
Showing 1101–1150 of 7,132 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 1101 | Beef, shoulder pot roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised | Beef Products | 98.00 mg | 33% | USDA_SR |
| 1102 | Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, select, cooked, grilled | Beef Products | 98.00 mg | 33% | USDA_SR |
| 1103 | Beef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised | Beef Products | 98.00 mg | 33% | USDA_SR |
| 1104 | Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised | Beef Products | 98.00 mg | 33% | USDA_SR |
| 1105 | Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised | Beef Products | 98.00 mg | 33% | USDA_SR |
| 1106 | Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised | Beef Products | 98.00 mg | 33% | USDA_SR |
| 1107 | Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised | Beef Products | 98.00 mg | 33% | USDA_SR |
| 1108 | Cheese food, pasteurized process, American, vitamin D fortified | Dairy and Egg Products | 98.00 mg | 33% | USDA_SR |
| 1109 | Cheese food, pasteurized process, American, without added vitamin D | Dairy and Egg Products | 98.00 mg | 33% | USDA_SR |
| 1110 | Chicken, broilers or fryers, thigh, meat and skin, raw | Poultry Products | 98.00 mg | 33% | USDA_SR |
| 1111 | Game meat, deer, ground, cooked, pan-broiled | Lamb, Veal, and Game Products | 98.00 mg | 33% | USDA_SR |
| 1112 | Beef, New Zealand, imported, chuck eye roll, separable lean only, cooked, braised | Beef Products | 98.00 mg | 33% | USDA_SR |
| 1113 | Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, select, cooked, grilled | Beef Products | 98.00 mg | 33% | USDA_SR |
| 1114 | Game meat, bear, cooked, simmered | Lamb, Veal, and Game Products | 98.00 mg | 33% | USDA_SR |
| 1115 | Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, select, cooked, broiled | Beef Products | 98.00 mg | 33% | USDA_SR |
| 1116 | Lamb, rib, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled | Lamb, Veal, and Game Products | 98.00 mg | 33% | USDA_SR |
| 1117 | Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, select, cooked, braised | Beef Products | 98.00 mg | 33% | USDA_SR |
| 1118 | Game meat, deer (venison), ground, cooked, pan-broiled | Lamb, Veal and Game | 98.00 mg | 33% | CNF |
| 1119 | Turkey, hen, meat only, roasted | Poultry Products | 98.00 mg | 33% | CNF |
| 1120 | Game meat, native, bear, simmered | Lamb, Veal and Game | 98.00 mg | 33% | CNF |
| 1121 | Game meat, native, bear, raw | Lamb, Veal and Game | 98.00 mg | 33% | CNF |
| 1122 | Chicken, broiler, thigh, meat and skin, raw | Poultry Products | 98.00 mg | 33% | CNF |
| 1123 | Beef, cured, corned beef, brisket, cooked | Beef Products | 98.00 mg | 33% | CNF |
| 1124 | Pork, shoulder, blade portion, bone-in, lean and fat, braised | Pork Products | 98.00 mg | 33% | CNF |
| 1125 | Beef, hip, outside (bottom) round steak, boneless, lean, cooked, braised | Beef Products | 97.00 mg | 32% | CNF |
| 1126 | Beef, hip, outside (bottom) round steak, boneless, lean and fat, 0mm (0") trim, cooked, braised | Beef Products | 97.00 mg | 32% | CNF |
| 1127 | Milk, dry whole | Dairy and Egg Products | 97.00 mg | 32% | CNF |
| 1128 | Ostrich, inside strip, cooked | Poultry Products | 97.00 mg | 32% | CNF |
| 1129 | Pork, cured, bacon, rendered fat, cooked | Pork Products | 97.00 mg | 32% | CNF |
| 1130 | Chicken, broiler, meat, skin, giblets and neck, stewed | Poultry Products | 97.00 mg | 32% | CNF |
| 1131 | Chicken, broiler, thigh, meat and skin, flour coated, fried | Poultry Products | 97.00 mg | 32% | CNF |
| 1132 | Fast foods, entree, chicken, breaded and fried, breast, meat only, skin and breading removed | Fast Foods | 97.00 mg | 32% | CNF |
| 1133 | Game meat, raccoon, roasted | Lamb, Veal and Game | 97.00 mg | 32% | CNF |
| 1134 | Turkey, tom, meat only, roasted | Poultry Products | 97.00 mg | 32% | CNF |
| 1135 | Crustaceans, crab, blue, canned, drained | Finfish and Shellfish Products | 97.00 mg | 32% | CNF |
| 1136 | Crustaceans, crab, blue, boiled or steamed | Finfish and Shellfish Products | 97.00 mg | 32% | CNF |
| 1137 | Pork, tail, raw | Pork Products | 97.00 mg | 32% | CNF |
| 1138 | Pork, fresh, variety meats and by-products, tail, raw | Pork Products | 97.00 mg | 32% | USDA_SR |
| 1139 | Pork, bacon, rendered fat, cooked | Pork Products | 97.00 mg | 32% | USDA_SR |
| 1140 | Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, with added solution, cooked, braised | Pork Products | 97.00 mg | 32% | USDA_SR |
| 1141 | Pork, ground, 84% lean / 16% fat, cooked, pan-broiled | Pork Products | 97.00 mg | 32% | USDA_SR |
| 1142 | Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, pan-fried | Beef Products | 97.00 mg | 32% | USDA_SR |
| 1143 | Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled | Beef Products | 97.00 mg | 32% | USDA_SR |
| 1144 | Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled | Beef Products | 97.00 mg | 32% | USDA_SR |
| 1145 | Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled | Beef Products | 97.00 mg | 32% | USDA_SR |
| 1146 | Fast Foods, Fried Chicken, Breast, meat only, skin and breading removed | Fast Foods | 97.00 mg | 32% | USDA_SR |
| 1147 | POPEYES, Fried Chicken, Mild, Breast, meat only, skin and breading removed | Fast Foods | 97.00 mg | 32% | USDA_SR |
| 1148 | Milk, dry, whole, with added vitamin D | Dairy and Egg Products | 97.00 mg | 32% | USDA_SR |
| 1149 | Beef, shoulder pot roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised | Beef Products | 97.00 mg | 32% | USDA_SR |
| 1150 | Chicken, broilers or fryers, meat and skin and giblets and neck, stewed | Poultry Products | 97.00 mg | 32% | USDA_SR |
Need this on a label? Turn these foods into a print-ready Nutrition Facts label.
Make a labelBuild a recipe from any of these ingredients and export a print-ready FDA or Canada Nutrition Facts label. Free.