Your body makes most of the cholesterol it needs. Dietary cholesterol does reach your bloodstream, but how much depends on your gut bacteria, genes, and what else you eat alongside it. This ranking shows the raw amount per 100 g; not how much will actually enter your blood.
Cholesterol lives almost entirely in animal tissues: meat, organ meats, eggs, and dairy. Plant foods contain none. When you read this ranking, remember that no single food determines your blood cholesterol. Your overall diet pattern, body weight, and genetics matter far more.
FDA daily value: 300 mg
Selling a product with cholesterol? Generate a print-ready nutrition label from your recipe.
Showing 1051–1100 of 7,132 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 1051 | Mollusks, oyster, pacific, boiled or steamed | Finfish and Shellfish Products | 100.00 mg | 33% | CNF |
| 1052 | Pork, shoulder, blade portion, bone-in, lean, braised | Pork Products | 100.00 mg | 33% | CNF |
| 1053 | Cheese, monterey jack, solid | Dairy and Egg Products | 99.76 mg | 33% | USDA_FF |
| 1054 | Pork, fresh, loin, country-style ribs, separable lean only, bone-in, cooked, roasted | Pork Products | 99.00 mg | 33% | USDA_SR |
| 1055 | Pork, cured, bacon, pre-sliced, cooked, pan-fried | Pork Products | 99.00 mg | 33% | USDA_SR |
| 1056 | Pork, ground, 72% lean / 28% fat, cooked, pan-broiled | Pork Products | 99.00 mg | 33% | USDA_SR |
| 1057 | Pork, fresh, loin, country-style ribs, separable lean only, boneless, cooked, roasted | Pork Products | 99.00 mg | 33% | USDA_SR |
| 1058 | Beef, retail cuts, separable fat, raw | Beef Products | 99.00 mg | 33% | USDA_SR |
| 1059 | Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled | Beef Products | 99.00 mg | 33% | USDA_SR |
| 1060 | Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, select, cooked, broiled | Beef Products | 99.00 mg | 33% | USDA_SR |
| 1061 | Beef, brisket, flat half, separable lean only, trimmed to 0" fat, choice, cooked, braised | Beef Products | 99.00 mg | 33% | USDA_SR |
| 1062 | Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised | Beef Products | 99.00 mg | 33% | USDA_SR |
| 1063 | Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised | Beef Products | 99.00 mg | 33% | USDA_SR |
| 1064 | Cheese, cheddar, sharp, sliced | Dairy and Egg Products | 99.00 mg | 33% | USDA_SR |
| 1065 | Beef, shoulder pot roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised | Beef Products | 99.00 mg | 33% | USDA_SR |
| 1066 | Beef, chuck for stew, separable lean and fat, all grades, cooked, braised | Beef Products | 99.00 mg | 33% | USDA_SR |
| 1067 | Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised | Beef Products | 99.00 mg | 33% | USDA_SR |
| 1068 | Pork, cured, bacon, cooked, pan-fried | Pork Products | 99.00 mg | 33% | CNF |
| 1069 | Lamb, New Zealand, frozen, rib, lean and fat, 3mm (1/8") trim, roasted | Lamb, Veal and Game | 99.00 mg | 33% | CNF |
| 1070 | Chicken, broiler, leg, meat, fried | Poultry Products | 99.00 mg | 33% | CNF |
| 1071 | Chicken, broiler, neck, meat and skin, raw | Poultry Products | 99.00 mg | 33% | CNF |
| 1072 | Fish, herring, pacific, baked or broiled | Finfish and Shellfish Products | 99.00 mg | 33% | CNF |
| 1073 | Sausage, blood sausage (Blood pudding), cooked | Sausages and Luncheon meats | 99.00 mg | 33% | CNF |
| 1074 | Sausage, blood sausage (blood pudding), raw | Sausages and Luncheon meats | 99.00 mg | 33% | CNF |
| 1075 | Pork, side ribs centre cut (spareribs), lean and fat, simmered, roasted | Pork Products | 99.00 mg | 33% | CNF |
| 1076 | Pork, loin, rib half (country-style ribs), lean, roasted | Pork Products | 99.00 mg | 33% | CNF |
| 1077 | Wiener (frankfurter), chicken | Sausages and Luncheon meats | 99.00 mg | 33% | CNF |
| 1078 | Chicken, broiler or fryers, breast, skinless, boneless, meat only, with added solution, cooked, braised | Poultry Products | 99.00 mg | 33% | USDA_SR |
| 1079 | Chicken, broilers or fryers, leg, meat only, cooked, fried | Poultry Products | 99.00 mg | 33% | USDA_SR |
| 1080 | Chicken, broilers or fryers, neck, meat and skin, raw | Poultry Products | 99.00 mg | 33% | USDA_SR |
| 1081 | Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled | Beef Products | 99.00 mg | 33% | USDA_SR |
| 1082 | Cheese, cheddar (Includes foods for USDA's Food Distribution Program) | Dairy and Egg Products | 99.00 mg | 33% | USDA_SR |
| 1083 | Fish, herring, Pacific, cooked, dry heat | Finfish and Shellfish Products | 99.00 mg | 33% | USDA_SR |
| 1084 | Lamb, rib, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled | Lamb, Veal, and Game Products | 99.00 mg | 33% | USDA_SR |
| 1085 | Lamb, loin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled | Lamb, Veal, and Game Products | 99.00 mg | 33% | USDA_SR |
| 1086 | Lamb, New Zealand, imported, frozen, rib, separable lean and fat, trimmed to 1/8" fat, cooked, roasted | Lamb, Veal, and Game Products | 99.00 mg | 33% | USDA_SR |
| 1087 | Lamb, New Zealand, imported, square-cut shoulder chops, separable lean only, cooked, braised | Lamb, Veal, and Game Products | 99.00 mg | 33% | USDA_SR |
| 1088 | Chicken, wing, meat and skin, raw | Poultry Products | 98.88 mg | 33% | USDA_FF |
| 1089 | Cheese, pasteurized process, American, vitamin D fortified | Dairy and Egg Products | 98.00 mg | 33% | USDA_FF |
| 1090 | Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, cooked, braised | Pork Products | 98.00 mg | 33% | USDA_SR |
| 1091 | Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, with added solution cooked, braised | Pork Products | 98.00 mg | 33% | USDA_SR |
| 1092 | Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled | Beef Products | 98.00 mg | 33% | USDA_SR |
| 1093 | Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled | Beef Products | 98.00 mg | 33% | USDA_SR |
| 1094 | Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised | Beef Products | 98.00 mg | 33% | USDA_SR |
| 1095 | Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, pan-fried | Beef Products | 98.00 mg | 33% | USDA_SR |
| 1096 | Beef, cured, corned beef, brisket, cooked | Beef Products | 98.00 mg | 33% | USDA_SR |
| 1097 | Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, select, cooked, grilled | Beef Products | 98.00 mg | 33% | USDA_SR |
| 1098 | Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised | Beef Products | 98.00 mg | 33% | USDA_SR |
| 1099 | POPEYES, Fried Chicken, Mild, Breast, meat and skin with breading | Fast Foods | 98.00 mg | 33% | USDA_SR |
| 1100 | Beef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, select, cooked, braised | Beef Products | 98.00 mg | 33% | USDA_SR |
Need this on a label? Turn these foods into a print-ready Nutrition Facts label.
Make a labelBuild a recipe from any of these ingredients and export a print-ready FDA or Canada Nutrition Facts label. Free.