Your body makes most of the cholesterol it needs. Dietary cholesterol does reach your bloodstream, but how much depends on your gut bacteria, genes, and what else you eat alongside it. This ranking shows the raw amount per 100 g; not how much will actually enter your blood.
Cholesterol lives almost entirely in animal tissues: meat, organ meats, eggs, and dairy. Plant foods contain none. When you read this ranking, remember that no single food determines your blood cholesterol. Your overall diet pattern, body weight, and genetics matter far more.
FDA daily value: 300 mg
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Showing 951–1000 of 4,233 foods
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 951 | Pork, ground, 84% lean / 16% fat, cooked, crumbles | Pork Products | 89.00 mg | 30% |
| 952 | Pork, fresh, loin, sirloin (roasts), bone-in, separable lean and fat, cooked, roasted | Pork Products | 89.00 mg | 30% |
| 953 | Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, batter | Poultry Products | 89.00 mg | 30% |
| 954 | Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled | Beef Products | 89.00 mg | 30% |
| 955 | Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled | Beef Products | 89.00 mg | 30% |
| 956 | Pork, pickled pork hocks | Pork Products | 89.00 mg | 30% |
| 957 | Turkey, whole, light meat, meat and skin, cooked, roasted | Poultry Products | 89.00 mg | 30% |
| 958 | Agutuk, meat-caribou (Alaskan ice cream) (Alaska Native) | American Indian/Alaska Native Foods | 89.00 mg | 30% |
| 959 | Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, choice, cooked, braised | Beef Products | 88.00 mg | 29% |
| 960 | Pork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, broiled | Pork Products | 88.00 mg | 29% |
| 961 | Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, cooked | Pork Products | 88.00 mg | 29% |
| 962 | Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled | Beef Products | 88.00 mg | 29% |
| 963 | Chicken, broilers or fryers, back, meat and skin, cooked, fried, batter | Poultry Products | 88.00 mg | 29% |
| 964 | Chicken, broilers or fryers, meat and skin, cooked, roasted | Poultry Products | 88.00 mg | 29% |
| 965 | Beef, ground, 75% lean meat / 25% fat, loaf, cooked, baked | Beef Products | 88.00 mg | 29% |
| 966 | Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled | Beef Products | 88.00 mg | 29% |
| 967 | Pork, fresh, variety meats and by-products, feet, raw | Pork Products | 88.00 mg | 29% |
| 968 | Beef, ground, 80% lean meat / 20% fat, loaf, cooked, baked | Beef Products | 88.00 mg | 29% |
| 969 | Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled | Beef Products | 88.00 mg | 29% |
| 970 | Beef, ground, 90% lean meat / 10% fat, loaf, cooked, baked | Beef Products | 88.00 mg | 29% |
| 971 | Beef, ground, 95% lean meat / 5% fat, patty, cooked, broiled | Beef Products | 88.00 mg | 29% |
| 972 | Beef, tenderloin, roast, separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted | Beef Products | 88.00 mg | 29% |
| 973 | Beef, ground, 70% lean meat / 30% fat, patty, cooked, broiled | Beef Products | 88.00 mg | 29% |
| 974 | Beef, loin, top loin, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled | Beef Products | 88.00 mg | 29% |
| 975 | Beef, ground, 70% lean meat / 30% fat, loaf, cooked, baked | Beef Products | 88.00 mg | 29% |
| 976 | Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled | Beef Products | 88.00 mg | 29% |
| 977 | Beef, top sirloin, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled | Beef Products | 88.00 mg | 29% |
| 978 | Beef, rib, eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, cooked, broiled | Beef Products | 88.00 mg | 29% |
| 979 | Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled | Beef Products | 88.00 mg | 29% |
| 980 | Pork, fresh, loin, country-style ribs, separable lean and fat, boneless, cooked, broiled | Pork Products | 88.00 mg | 29% |
| 981 | Pork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, braised | Pork Products | 88.00 mg | 29% |
| 982 | Chicken, broilers or fryers, dark meat, meat only, cooked, stewed | Poultry Products | 88.00 mg | 29% |
| 983 | Chicken, broilers or fryers, back, meat and skin, cooked, roasted | Poultry Products | 88.00 mg | 29% |
| 984 | Margarine-like, butter-margarine blend, 80% fat, stick, without salt | Fats and Oils | 88.00 mg | 29% |
| 985 | Chicken, broilers or fryers, drumstick, meat only, cooked, stewed | Poultry Products | 88.00 mg | 29% |
| 986 | Lamb, rib, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted | Lamb, Veal, and Game Products | 88.00 mg | 29% |
| 987 | Lamb, New Zealand, imported, tongue - swiss cut, raw | Lamb, Veal, and Game Products | 88.00 mg | 29% |
| 988 | Beef, New Zealand, imported, hind shin, separable lean and fat, cooked, braised | Beef Products | 88.00 mg | 29% |
| 989 | Beef, ground, 97% lean meat / 3% fat, patty, cooked, broiled | Beef Products | 88.00 mg | 29% |
| 990 | Beef, ground, 97% lean meat / 3% fat, loaf, cooked, baked | Beef Products | 88.00 mg | 29% |
| 991 | Beef, loin, top sirloin petite roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted | Beef Products | 88.00 mg | 29% |
| 992 | Cheese, parmesan, dry grated, reduced fat | Dairy and Egg Products | 88.00 mg | 29% |
| 993 | Beef, ground, 95% lean meat / 5% fat, loaf, cooked, baked | Beef Products | 88.00 mg | 29% |
| 994 | Beef, ground, 90% lean meat / 10% fat, patty, cooked, broiled | Beef Products | 88.00 mg | 29% |
| 995 | Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled | Beef Products | 88.00 mg | 29% |
| 996 | Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked | Beef Products | 88.00 mg | 29% |
| 997 | Beef, ground, 75% lean meat / 25% fat, patty, cooked, broiled | Beef Products | 88.00 mg | 29% |
| 998 | Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, cooked, roasted | Lamb, Veal, and Game Products | 88.00 mg | 29% |
| 999 | Game meat, deer, tenderloin, separable lean only, cooked, broiled | Lamb, Veal, and Game Products | 88.00 mg | 29% |
| 1000 | Emu, top loin, cooked, broiled | Poultry Products | 88.00 mg | 29% |
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