Foods high in Cholesterol (USDA SR Legacy)

Cholesterol is a waxy substance found in animal-based foods.

FDA daily value: 300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 51-100 of 4233 foods.

# Food Category Per 100 g % DV
51 Pork, fresh, variety meats and by-products, kidneys, cooked, braised Pork Products 480.00 mg 160%
52 Fish, roe, mixed species, cooked, dry heat Finfish and Shellfish Products 479.00 mg 160%
53 Lamb, New Zealand, imported, sweetbread, cooked, soaked and simmered Lamb, Veal, and Game Products 462.00 mg 154%
54 Turkey, all classes, gizzard, cooked, simmered Poultry Products 452.00 mg 151%
55 Veal, variety meats and by-products, spleen, cooked, braised Lamb, Veal, and Game Products 447.00 mg 149%
56 Chicken, broilers or fryers, giblets, cooked, fried Poultry Products 446.00 mg 149%
57 Chicken, broilers or fryers, giblets, cooked, simmered Poultry Products 442.00 mg 147%
58 Fish, whitefish, eggs (Alaska Native) American Indian/Alaska Native Foods 439.00 mg 146%
59 Chicken, capons, giblets, cooked, simmered Poultry Products 434.00 mg 145%
60 Fast foods, egg, scrambled Fast Foods 426.00 mg 142%
61 Turkey, all classes, liver, raw Poultry Products 415.00 mg 138%
62 Beef, variety meats and by-products, kidneys, raw Beef Products 411.00 mg 137%
63 Beef, New Zealand, imported, variety meats and by-products, kidney, raw Beef Products 404.00 mg 135%
64 Egg, whole, cooked, fried Dairy and Egg Products 401.00 mg 134%
65 Lamb, variety meats and by-products, pancreas, cooked, braised Lamb, Veal, and Game Products 400.00 mg 133%
66 Beef, variety meats and by-products, liver, cooked, braised Beef Products 396.00 mg 132%
67 Lamb, New Zealand, imported, testes, raw Lamb, Veal, and Game Products 393.00 mg 131%
68 Pate, chicken liver, canned Sausages and Luncheon Meats 391.00 mg 130%
69 Sea lion, Steller, kidney (Alaska Native) American Indian/Alaska Native Foods 390.00 mg 130%
70 Moose, liver, braised (Alaska Native) American Indian/Alaska Native Foods 389.00 mg 130%
71 Pork, fresh, variety meats and by-products, lungs, cooked, braised Pork Products 387.00 mg 129%
72 Egg, whole, raw, frozen, salted, pasteurized Dairy and Egg Products 387.00 mg 129%
73 Lamb, New Zealand, imported, liver, raw Lamb, Veal, and Game Products 386.00 mg 129%
74 Lamb, variety meats and by-products, spleen, cooked, braised Lamb, Veal, and Game Products 385.00 mg 128%
75 Beef, variety meats and by-products, liver, cooked, pan-fried Beef Products 381.00 mg 127%
76 Fish, roe, mixed species, raw Finfish and Shellfish Products 374.00 mg 125%
77 Egg, whole, cooked, hard-boiled Dairy and Egg Products 373.00 mg 124%
78 Egg, whole, raw, fresh Dairy and Egg Products 372.00 mg 124%
79 Egg, whole, raw, frozen, pasteurized (Includes foods for USDA's Food Distribution Program) Dairy and Egg Products 372.00 mg 124%
80 Lamb, variety meats and by-products, liver, raw Lamb, Veal, and Game Products 371.00 mg 124%
81 Chicken, gizzard, all classes, cooked, simmered Poultry Products 370.00 mg 123%
82 Egg, whole, cooked, poached Dairy and Egg Products 370.00 mg 123%
83 Lamb, New Zealand, imported, kidney, raw Lamb, Veal, and Game Products 369.00 mg 123%
84 Veal, variety meats and by-products, kidneys, raw Lamb, Veal, and Game Products 364.00 mg 121%
85 Pork, fresh, variety meats and by-products, spleen, raw Pork Products 363.00 mg 121%
86 Sea lion, Steller, liver (Alaska Native) American Indian/Alaska Native Foods 359.00 mg 120%
87 Turkey, all classes, heart, cooked, simmered Poultry Products 359.00 mg 120%
88 Chicken, roasting, giblets, cooked, simmered Poultry Products 357.00 mg 119%
89 Pork, fresh, variety meats and by-products, liver, cooked, braised Pork Products 355.00 mg 118%
90 Chicken, stewing, giblets, cooked, simmered Poultry Products 355.00 mg 118%
91 Veal, variety meats and by-products, thymus, cooked, braised Lamb, Veal, and Game Products 350.00 mg 117%
92 Beef, variety meats and by-products, spleen, cooked, braised Beef Products 347.00 mg 116%
93 Chicken, liver, all classes, raw Poultry Products 345.00 mg 115%
94 Veal, variety meats and by-products, spleen, raw Lamb, Veal, and Game Products 340.00 mg 113%
95 Lamb, variety meats and by-products, kidneys, raw Lamb, Veal, and Game Products 337.00 mg 112%
96 Veal, variety meats and by-products, liver, raw Lamb, Veal, and Game Products 334.00 mg 111%
97 Turkey, whole, giblets, raw Poultry Products 333.00 mg 111%
98 Pork, fresh, variety meats and by-products, lungs, raw Pork Products 320.00 mg 107%
99 Pork, fresh, variety meats and by-products, kidneys, raw Pork Products 319.00 mg 106%
100 Pork, fresh, variety meats and by-products, stomach, cooked, simmered Pork Products 316.00 mg 105%

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