Your body makes most of the cholesterol it needs. Dietary cholesterol does reach your bloodstream, but how much depends on your gut bacteria, genes, and what else you eat alongside it. This ranking shows the raw amount per 100 g; not how much will actually enter your blood.
Cholesterol lives almost entirely in animal tissues: meat, organ meats, eggs, and dairy. Plant foods contain none. When you read this ranking, remember that no single food determines your blood cholesterol. Your overall diet pattern, body weight, and genetics matter far more.
FDA daily value: 300 mg
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Showing 901–950 of 4,233 foods
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 901 | Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, all grades, cooked, braised | Beef Products | 90.00 mg | 30% |
| 902 | Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, flour | Poultry Products | 90.00 mg | 30% |
| 903 | Chicken, broilers or fryers, leg, meat and skin, cooked, fried, batter | Poultry Products | 90.00 mg | 30% |
| 904 | Fish, perch, mixed species, raw | Finfish and Shellfish Products | 90.00 mg | 30% |
| 905 | Lamb, composite of trimmed retail cuts, separable fat, trimmed to 1/4" fat, choice, raw | Lamb, Veal, and Game Products | 90.00 mg | 30% |
| 906 | Salami, pork, beef, less sodium | Sausages and Luncheon Meats | 90.00 mg | 30% |
| 907 | Fish, smelt, rainbow, cooked, dry heat | Finfish and Shellfish Products | 90.00 mg | 30% |
| 908 | Chicken, broilers or fryers, leg, meat only, cooked, stewed | Poultry Products | 89.00 mg | 30% |
| 909 | Duck, domesticated, meat only, cooked, roasted | Poultry Products | 89.00 mg | 30% |
| 910 | Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean only, trimmed to 1/8" fat, cooked, roasted | Lamb, Veal, and Game Products | 89.00 mg | 30% |
| 911 | Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, cooked | Lamb, Veal, and Game Products | 89.00 mg | 30% |
| 912 | Salami, cooked, beef and pork | Sausages and Luncheon Meats | 89.00 mg | 30% |
| 913 | Salami, Italian, pork and beef, dry, sliced, 50% less sodium | Sausages and Luncheon Meats | 89.00 mg | 30% |
| 914 | Beef, ribeye petite roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted | Beef Products | 89.00 mg | 30% |
| 915 | Cheese, edam | Dairy and Egg Products | 89.00 mg | 30% |
| 916 | Cheese, feta | Dairy and Egg Products | 89.00 mg | 30% |
| 917 | Chicken, broilers or fryers, dark meat, drumstick, meat only, raw | Poultry Products | 89.00 mg | 30% |
| 918 | Beef, ground, 95% lean meat / 5% fat, crumbles, cooked, pan-browned | Beef Products | 89.00 mg | 30% |
| 919 | Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned | Beef Products | 89.00 mg | 30% |
| 920 | Beef, ground, 75% lean meat / 25% fat, crumbles, cooked, pan-browned | Beef Products | 89.00 mg | 30% |
| 921 | Lamb, leg, whole (shank and sirloin), separable lean only, trimmed to 1/4" fat, choice, cooked, roasted | Lamb, Veal, and Game Products | 89.00 mg | 30% |
| 922 | Sausage, summer, pork and beef, sticks, with cheddar cheese | Sausages and Luncheon Meats | 89.00 mg | 30% |
| 923 | Beef, New Zealand, imported, hind shin, separable lean only, cooked, braised | Beef Products | 89.00 mg | 30% |
| 924 | Beef, ground, 93% lean meat / 7% fat, crumbles, cooked, pan-browned | Beef Products | 89.00 mg | 30% |
| 925 | Beef, ground, 97% lean meat / 3% fat, crumbles, cooked, pan-browned | Beef Products | 89.00 mg | 30% |
| 926 | Pork, fresh, loin, sirloin (roasts), bone-in, separable lean only, cooked, roasted | Pork Products | 89.00 mg | 30% |
| 927 | Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, all grades, cooked | Beef Products | 89.00 mg | 30% |
| 928 | Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, select, cooked | Beef Products | 89.00 mg | 30% |
| 929 | Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled | Beef Products | 89.00 mg | 30% |
| 930 | Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, choice, cooked | Beef Products | 89.00 mg | 30% |
| 931 | Chicken, broilers or fryers, breast, meat and skin, cooked, fried, flour | Poultry Products | 89.00 mg | 30% |
| 932 | Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, choice, cooked, grilled | Beef Products | 89.00 mg | 30% |
| 933 | Chicken, broilers or fryers, back, meat and skin, cooked, fried, flour | Poultry Products | 89.00 mg | 30% |
| 934 | Pheasant, cooked, total edible | Poultry Products | 89.00 mg | 30% |
| 935 | T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded | Restaurant Foods | 89.00 mg | 30% |
| 936 | Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, select, cooked, braised | Beef Products | 89.00 mg | 30% |
| 937 | Pork, fresh, loin, country-style ribs, separable lean only, bone-in, cooked, broiled | Pork Products | 89.00 mg | 30% |
| 938 | Cheese, monterey | Dairy and Egg Products | 89.00 mg | 30% |
| 939 | Cheese, mozzarella, whole milk, low moisture | Dairy and Egg Products | 89.00 mg | 30% |
| 940 | Beef, ground, 80% lean meat / 20% fat, crumbles, cooked, pan-browned | Beef Products | 89.00 mg | 30% |
| 941 | Beef, ground, 90% lean meat / 10% fat, crumbles, cooked, pan-browned | Beef Products | 89.00 mg | 30% |
| 942 | Beef, rib eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled | Beef Products | 89.00 mg | 30% |
| 943 | Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled | Beef Products | 89.00 mg | 30% |
| 944 | Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, choice, raw | Beef Products | 89.00 mg | 30% |
| 945 | Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, cooked | Beef Products | 89.00 mg | 30% |
| 946 | Beef, ground, 70% lean meat / 30% fat, crumbles, cooked, pan-browned | Beef Products | 89.00 mg | 30% |
| 947 | Beef, top sirloin, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled | Beef Products | 89.00 mg | 30% |
| 948 | CRACKER BARREL, country fried shrimp platter | Restaurant Foods | 89.00 mg | 30% |
| 949 | Chicken, broilers or fryers, meat only, cooked, roasted | Poultry Products | 89.00 mg | 30% |
| 950 | Pork, fresh, loin, country-style ribs, separable lean only, boneless, cooked, broiled | Pork Products | 89.00 mg | 30% |
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