Your body makes most of the cholesterol it needs. Dietary cholesterol does reach your bloodstream, but how much depends on your gut bacteria, genes, and what else you eat alongside it. This ranking shows the raw amount per 100 g; not how much will actually enter your blood.
Cholesterol lives almost entirely in animal tissues: meat, organ meats, eggs, and dairy. Plant foods contain none. When you read this ranking, remember that no single food determines your blood cholesterol. Your overall diet pattern, body weight, and genetics matter far more.
FDA daily value: 300 mg
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Showing 901–950 of 7,132 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 901 | Chicken, broiler, neck, meat, fried | Poultry Products | 105.00 mg | 35% | CNF |
| 902 | Turkey, all classes, meat and skin, roasted | Poultry Products | 105.00 mg | 35% | CNF |
| 903 | Veal, leg (round), lean and fat, pan-fried, not breaded | Lamb, Veal and Game | 105.00 mg | 35% | CNF |
| 904 | Beef, chuck, short ribs, boneless, lean, 0mm trim, braised | Beef Products | 105.00 mg | 35% | CNF |
| 905 | Pork, loin, rib half (country-style ribs), lean, braised | Pork Products | 105.00 mg | 35% | CNF |
| 906 | Pork, cured, breakfast strips, cooked | Pork Products | 105.00 mg | 35% | CNF |
| 907 | Veal, leg (top round), separable lean and fat, cooked, pan-fried, not breaded | Lamb, Veal, and Game Products | 105.00 mg | 35% | USDA_SR |
| 908 | Cheese, mexican, queso chihuahua | Dairy and Egg Products | 105.00 mg | 35% | USDA_SR |
| 909 | Cheese, mexican, queso asadero | Dairy and Egg Products | 105.00 mg | 35% | USDA_SR |
| 910 | Beef, New Zealand, imported, variety meats and by-products, tongue, cooked, boiled | Beef Products | 105.00 mg | 35% | USDA_SR |
| 911 | Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, choice, cooked, grilled | Beef Products | 105.00 mg | 35% | USDA_SR |
| 912 | Pate, truffle flavor | Sausages and Luncheon Meats | 105.00 mg | 35% | USDA_SR |
| 913 | Chicken, skin (drumsticks and thighs), raw | Poultry Products | 105.00 mg | 35% | USDA_SR |
| 914 | Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean only, trimmed to 1/8" fat, cooked, roasted | Lamb, Veal, and Game Products | 105.00 mg | 35% | USDA_SR |
| 915 | Turkey, dark meat, meat only, with added solution, cooked, roasted | Poultry Products | 105.00 mg | 35% | USDA_SR |
| 916 | Turkey, ground, 85% lean, 15% fat, patties, broiled | Poultry Products | 105.00 mg | 35% | USDA_SR |
| 917 | Chicken, broilers or fryers, neck, meat only, cooked, fried | Poultry Products | 105.00 mg | 35% | USDA_SR |
| 918 | Cheese, goat, hard type | Dairy and Egg Products | 105.00 mg | 35% | USDA_SR |
| 919 | Cheese, mexican, queso anejo | Dairy and Egg Products | 105.00 mg | 35% | USDA_SR |
| 920 | Beef, chuck, under blade pot roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised | Beef Products | 105.00 mg | 35% | USDA_SR |
| 921 | Turkey, thigh, from whole bird, meat only, with added solution, roasted | Poultry Products | 105.00 mg | 35% | USDA_SR |
| 922 | Turkey, drumstick, from whole bird, meat only, with added solution, roasted | Poultry Products | 105.00 mg | 35% | USDA_SR |
| 923 | Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised | Beef Products | 105.00 mg | 35% | USDA_SR |
| 924 | Duck, young duckling, domesticated, White Pekin, leg, meat only, bone in, cooked without skin, braised | Poultry Products | 105.00 mg | 35% | USDA_SR |
| 925 | Pork, fresh, loin, country-style ribs, separable lean only, cooked, braised | Pork Products | 105.00 mg | 35% | USDA_SR |
| 926 | Pork, fresh, spareribs, separable lean and fat, cooked, roasted | Pork Products | 105.00 mg | 35% | USDA_SR |
| 927 | Turkey, fryer-roasters, meat and skin, cooked, roasted | Poultry Products | 105.00 mg | 35% | USDA_SR |
| 928 | Beef, chuck, blade roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised | Beef Products | 104.00 mg | 35% | USDA_SR |
| 929 | Turkey, ground, 93% lean, 7% fat, pan-broiled crumbles | Poultry Products | 104.00 mg | 35% | USDA_FF |
| 930 | Turkey, ground, 93% lean, 7% fat, pan-broiled crumbles | Poultry Products | 104.00 mg | 35% | USDA_FF |
| 931 | KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat and skin with breading | Fast Foods | 104.00 mg | 35% | USDA_SR |
| 932 | Cheese, romano | Dairy and Egg Products | 104.00 mg | 35% | USDA_SR |
| 933 | Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised | Beef Products | 104.00 mg | 35% | USDA_SR |
| 934 | Candies, toffee, prepared-from-recipe | Sweets | 104.00 mg | 35% | USDA_SR |
| 935 | Poultry, mechanically deboned, from backs and necks without skin, raw | Poultry Products | 104.00 mg | 35% | USDA_SR |
| 936 | Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised | Beef Products | 104.00 mg | 35% | USDA_SR |
| 937 | Beef, chuck, under blade pot roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised | Beef Products | 104.00 mg | 35% | USDA_SR |
| 938 | Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised | Beef Products | 104.00 mg | 35% | USDA_SR |
| 939 | Candies, toffee, homemade | Sweets | 104.00 mg | 35% | CNF |
| 940 | Cheese, romano | Dairy and Egg Products | 104.00 mg | 35% | CNF |
| 941 | Deli-meat, salami (Genoa), dry cured | Sausages and Luncheon meats | 104.00 mg | 35% | CNF |
| 942 | Pâté, country style herb, glazed | Sausages and Luncheon meats | 104.00 mg | 35% | CNF |
| 943 | Veal, heart, raw | Lamb, Veal and Game | 104.00 mg | 35% | CNF |
| 944 | Veal, sirloin, lean, roasted | Lamb, Veal and Game | 104.00 mg | 35% | CNF |
| 945 | Poultry, mechanically deboned, from backs and necks only, raw | Poultry Products | 104.00 mg | 35% | CNF |
| 946 | Chicken, broiler, breast, skinless, boneless, meat, grilled | Poultry Products | 104.00 mg | 35% | CNF |
| 947 | Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, grilled | Poultry Products | 104.00 mg | 35% | USDA_SR |
| 948 | Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled | Beef Products | 104.00 mg | 35% | USDA_SR |
| 949 | Veal, sirloin, separable lean only, cooked, roasted | Lamb, Veal, and Game Products | 104.00 mg | 35% | USDA_SR |
| 950 | Beef, New Zealand, imported, intermuscular fat, raw | Beef Products | 104.00 mg | 35% | USDA_SR |
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