Your body makes most of the cholesterol it needs. Dietary cholesterol does reach your bloodstream, but how much depends on your gut bacteria, genes, and what else you eat alongside it. This ranking shows the raw amount per 100 g; not how much will actually enter your blood.
Cholesterol lives almost entirely in animal tissues: meat, organ meats, eggs, and dairy. Plant foods contain none. When you read this ranking, remember that no single food determines your blood cholesterol. Your overall diet pattern, body weight, and genetics matter far more.
FDA daily value: 300 mg
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Showing 851–900 of 7,132 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 851 | Pork, fresh, variety meats and by-products, feet, cooked, simmered | Pork Products | 107.00 mg | 36% | USDA_SR |
| 852 | Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised | Beef Products | 107.00 mg | 36% | USDA_SR |
| 853 | Chicken, broilers or fryers, meat and skin and giblets and neck, roasted | Poultry Products | 107.00 mg | 36% | USDA_SR |
| 854 | Fish, salmon, native, king or chinook, smoked, brined | Finfish and Shellfish Products | 107.00 mg | 36% | CNF |
| 855 | Pork, cured, bacon, cooked, baked | Pork Products | 107.00 mg | 36% | CNF |
| 856 | Veal, leg (round), lean, pan-fried, not breaded | Lamb, Veal and Game | 107.00 mg | 36% | CNF |
| 857 | Chicken, broiler, meat, skin, giblets and neck, roasted | Poultry Products | 107.00 mg | 36% | CNF |
| 858 | Chicken, stewing, meat, skin, giblets and neck, stewed | Poultry Products | 107.00 mg | 36% | CNF |
| 859 | Pâté, country style cognac, glazed | Sausages and Luncheon meats | 107.00 mg | 36% | CNF |
| 860 | Chicken, ground, lean, cooked | Poultry Products | 107.00 mg | 36% | CNF |
| 861 | Crustaceans, crayfish, mixed species, farmed, raw | Finfish and Shellfish Products | 107.00 mg | 36% | CNF |
| 862 | Pork, feet, simmered | Pork Products | 107.00 mg | 36% | CNF |
| 863 | Lamb, Australian, imported, fresh, leg, bottom, boneless, separable lean only, trimmed to 1/8" fat, cooked, roasted | Lamb, Veal, and Game Products | 107.00 mg | 36% | USDA_SR |
| 864 | Crustaceans, crayfish, mixed species, farmed, raw | Finfish and Shellfish Products | 107.00 mg | 36% | USDA_SR |
| 865 | Veal, leg (top round), separable lean only, cooked, pan-fried, not breaded | Lamb, Veal, and Game Products | 107.00 mg | 36% | USDA_SR |
| 866 | Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised | Beef Products | 107.00 mg | 36% | USDA_SR |
| 867 | Chicken, stewing, meat and skin, and giblets and neck, cooked, stewed | Poultry Products | 107.00 mg | 36% | USDA_SR |
| 868 | Butter, light, stick, with salt | Fats and Oils | 106.00 mg | 35% | USDA_SR |
| 869 | Chicken, broiler or fryers, breast, skinless, boneless, meat only, with added solution, cooked, grilled | Poultry Products | 106.00 mg | 35% | USDA_SR |
| 870 | Fish, seatrout, mixed species, cooked, dry heat | Finfish and Shellfish Products | 106.00 mg | 35% | USDA_SR |
| 871 | Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, choice, cooked, braised | Beef Products | 106.00 mg | 35% | USDA_SR |
| 872 | Lamb, Australian, imported, fresh, leg, bottom, boneless, separable lean and fat, trimmed to 1/8" fat, cooked, roasted | Lamb, Veal, and Game Products | 106.00 mg | 35% | USDA_SR |
| 873 | Turkey, ground, 85% lean, 15% fat, pan-broiled crumbles | Poultry Products | 106.00 mg | 35% | USDA_SR |
| 874 | Turkey, ground, 93% lean, 7% fat, patties, broiled | Poultry Products | 106.00 mg | 35% | USDA_SR |
| 875 | Lamb, foreshank, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised | Lamb, Veal, and Game Products | 106.00 mg | 35% | USDA_SR |
| 876 | Butter, light, stick, without salt | Fats and Oils | 106.00 mg | 35% | USDA_SR |
| 877 | Lamb, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised | Lamb, Veal, and Game Products | 106.00 mg | 35% | USDA_SR |
| 878 | Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, cooked | Lamb, Veal, and Game Products | 106.00 mg | 35% | USDA_SR |
| 879 | Lamb, Australian, imported, fresh, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, cooked, braised | Lamb, Veal, and Game Products | 106.00 mg | 35% | USDA_SR |
| 880 | Butter, light, unsalted | Dairy and Egg Products | 106.00 mg | 35% | CNF |
| 881 | Butter, light, salted | Dairy and Egg Products | 106.00 mg | 35% | CNF |
| 882 | Cake, pound, homemade | Baked Products | 106.00 mg | 35% | CNF |
| 883 | Lamb, New Zealand, frozen, composite, lean and fat, 3mm (1/8") trim, cooked | Lamb, Veal and Game | 106.00 mg | 35% | CNF |
| 884 | Turkey, broiler, meat only, roasted | Poultry Products | 106.00 mg | 35% | CNF |
| 885 | Chicken, cornish game hens, meat only, roasted | Poultry Products | 106.00 mg | 35% | CNF |
| 886 | Veal, loin, lean, roasted | Lamb, Veal and Game | 106.00 mg | 35% | CNF |
| 887 | Fast foods, entree, chicken, breaded and fried, thigh, meat and skin with breading | Fast Foods | 106.00 mg | 35% | CNF |
| 888 | Fish, seatrout (weakfish), mixed species, baked or broiled | Finfish and Shellfish Products | 106.00 mg | 35% | CNF |
| 889 | Turkey, young hen, skin only, cooked, roasted | Poultry Products | 106.00 mg | 35% | USDA_SR |
| 890 | Fast Foods, Fried Chicken, Thigh, meat and skin and breading | Fast Foods | 106.00 mg | 35% | USDA_SR |
| 891 | Beef, chuck, blade roast, separable lean only, trimmed to 0" fat, all grades, cooked, braised | Beef Products | 106.00 mg | 35% | USDA_SR |
| 892 | Beef, chuck, under blade steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised | Beef Products | 106.00 mg | 35% | USDA_SR |
| 893 | Chicken, cornish game hens, meat only, cooked, roasted | Poultry Products | 106.00 mg | 35% | USDA_SR |
| 894 | Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised | Beef Products | 106.00 mg | 35% | USDA_SR |
| 895 | Veal, loin, separable lean only, cooked, roasted | Lamb, Veal, and Game Products | 106.00 mg | 35% | USDA_SR |
| 896 | Cheese, goat, hard, (less than 35% water, 36% M.F.) | Dairy and Egg Products | 105.00 mg | 35% | CNF |
| 897 | Cheese, Mexican, queso anejo | Dairy and Egg Products | 105.00 mg | 35% | CNF |
| 898 | Cheese, Mexican, queso asadero | Dairy and Egg Products | 105.00 mg | 35% | CNF |
| 899 | Cheese, Mexican, queso chihuahua | Dairy and Egg Products | 105.00 mg | 35% | CNF |
| 900 | Duck, duckling, domestic, Pekin, leg, meat only, bone in, cooked without skin, braised | Poultry Products | 105.00 mg | 35% | CNF |
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