Your body makes most of the cholesterol it needs. Dietary cholesterol does reach your bloodstream, but how much depends on your gut bacteria, genes, and what else you eat alongside it. This ranking shows the raw amount per 100 g; not how much will actually enter your blood.
Cholesterol lives almost entirely in animal tissues: meat, organ meats, eggs, and dairy. Plant foods contain none. When you read this ranking, remember that no single food determines your blood cholesterol. Your overall diet pattern, body weight, and genetics matter far more.
FDA daily value: 300 mg
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Showing 851–900 of 4,233 foods
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 851 | Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, select, cooked, grilled | Beef Products | 91.00 mg | 30% |
| 852 | Ice creams, french vanilla, soft-serve | Sweets | 91.00 mg | 30% |
| 853 | KFC, Fried Chicken, EXTRA CRISPY, Thigh, meat and skin with breading | Fast Foods | 91.00 mg | 30% |
| 854 | Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, choice, cooked, braised | Beef Products | 91.00 mg | 30% |
| 855 | Pork, fresh, leg (ham), shank half, separable lean and fat, cooked, roasted | Pork Products | 91.00 mg | 30% |
| 856 | Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, all grades, cooked, grilled | Beef Products | 91.00 mg | 30% |
| 857 | Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled | Beef Products | 91.00 mg | 30% |
| 858 | Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, all grades, raw | Beef Products | 91.00 mg | 30% |
| 859 | Beef, plate, outside skirt steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled | Beef Products | 91.00 mg | 30% |
| 860 | Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled | Beef Products | 91.00 mg | 30% |
| 861 | Chicken, broilers or fryers, dark meat, meat and skin, cooked, roasted | Poultry Products | 91.00 mg | 30% |
| 862 | Chicken, broilers or fryers, breast, meat only, cooked, fried | Poultry Products | 91.00 mg | 30% |
| 863 | Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled | Beef Products | 91.00 mg | 30% |
| 864 | Turkey, all classes, back, meat and skin, cooked, roasted | Poultry Products | 91.00 mg | 30% |
| 865 | Chicken, cornish game hens, meat only, raw | Poultry Products | 91.00 mg | 30% |
| 866 | Pork, fresh, variety meats and by-products, jowl, raw | Pork Products | 90.00 mg | 30% |
| 867 | Beef, round, top round, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised | Beef Products | 90.00 mg | 30% |
| 868 | Beef, round, top round, separable lean and fat, trimmed to 0" fat, choice, cooked, braised | Beef Products | 90.00 mg | 30% |
| 869 | Beef, round, top round, separable lean only, trimmed to 0" fat, select, cooked, braised | Beef Products | 90.00 mg | 30% |
| 870 | Beef, round, top round, separable lean only, trimmed to 0" fat, choice, cooked, braised | Beef Products | 90.00 mg | 30% |
| 871 | Beef, round, top round, separable lean and fat, trimmed to 0" fat, select, cooked, braised | Beef Products | 90.00 mg | 30% |
| 872 | Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, all grades, cooked | Beef Products | 90.00 mg | 30% |
| 873 | Chicken, broilers or fryers, back, meat only, cooked, roasted | Poultry Products | 90.00 mg | 30% |
| 874 | Chicken, broilers or fryers, light meat, meat only, cooked, fried | Poultry Products | 90.00 mg | 30% |
| 875 | Desserts, flan, caramel custard, prepared-from-recipe | Sweets | 90.00 mg | 30% |
| 876 | Chicken, broilers or fryers, meat and skin, cooked, fried, flour | Poultry Products | 90.00 mg | 30% |
| 877 | Seal, ringed, meat (Alaska Native) | American Indian/Alaska Native Foods | 90.00 mg | 30% |
| 878 | Pork, fresh, variety meats and by-products, ears, frozen, cooked, simmered | Pork Products | 90.00 mg | 30% |
| 879 | Crustaceans, spiny lobster, mixed species, cooked, moist heat | Finfish and Shellfish Products | 90.00 mg | 30% |
| 880 | Pork, fresh, shoulder, whole, separable lean only, cooked, roasted | Pork Products | 90.00 mg | 30% |
| 881 | Pork, fresh, shoulder, whole, separable lean and fat, cooked, roasted | Pork Products | 90.00 mg | 30% |
| 882 | Beef, round, top round steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled | Beef Products | 90.00 mg | 30% |
| 883 | Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised | Beef Products | 90.00 mg | 30% |
| 884 | Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised | Beef Products | 90.00 mg | 30% |
| 885 | Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised | Beef Products | 90.00 mg | 30% |
| 886 | Cheese, roquefort | Dairy and Egg Products | 90.00 mg | 30% |
| 887 | Cheese, limburger | Dairy and Egg Products | 90.00 mg | 30% |
| 888 | Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, select, cooked, roasted | Beef Products | 90.00 mg | 30% |
| 889 | Chicken, broilers or fryers, meat and skin and giblets and neck, raw | Poultry Products | 90.00 mg | 30% |
| 890 | Beef, rib, eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, cooked, broiled | Beef Products | 90.00 mg | 30% |
| 891 | Squab, (pigeon), meat only, raw | Poultry Products | 90.00 mg | 30% |
| 892 | Squab, (pigeon), light meat without skin, raw | Poultry Products | 90.00 mg | 30% |
| 893 | Cheese spread, cream cheese base | Dairy and Egg Products | 90.00 mg | 30% |
| 894 | Chicken, broiler, rotisserie, BBQ, breast, meat and skin | Poultry Products | 90.00 mg | 30% |
| 895 | Chicken, broilers or fryers, thigh, meat only, cooked, stewed | Poultry Products | 90.00 mg | 30% |
| 896 | Lamb, leg, shank half, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted | Lamb, Veal, and Game Products | 90.00 mg | 30% |
| 897 | Lamb, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, cooked, broiled | Lamb, Veal, and Game Products | 90.00 mg | 30% |
| 898 | Lamb, leg, shank half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted | Lamb, Veal, and Game Products | 90.00 mg | 30% |
| 899 | Lamb, composite of trimmed retail cuts, separable fat, trimmed to 1/4" fat, choice, raw | Lamb, Veal, and Game Products | 90.00 mg | 30% |
| 900 | Lamb, Australian, imported, fresh, seam fat, raw | Lamb, Veal, and Game Products | 90.00 mg | 30% |
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