Your body makes most of the cholesterol it needs. Dietary cholesterol does reach your bloodstream, but how much depends on your gut bacteria, genes, and what else you eat alongside it. This ranking shows the raw amount per 100 g; not how much will actually enter your blood.
Cholesterol lives almost entirely in animal tissues: meat, organ meats, eggs, and dairy. Plant foods contain none. When you read this ranking, remember that no single food determines your blood cholesterol. Your overall diet pattern, body weight, and genetics matter far more.
FDA daily value: 300 mg
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Showing 751–800 of 7,132 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 751 | Lamb, New Zealand, frozen, loin, separable lean and fat, 3mm (1/8") trim, broiled | Lamb, Veal and Game | 113.00 mg | 38% | CNF |
| 752 | Veal, sirloin, lean, braised | Lamb, Veal and Game | 113.00 mg | 38% | CNF |
| 753 | Veal, leg (round), lean, pan-fried, breaded | Lamb, Veal and Game | 113.00 mg | 38% | CNF |
| 754 | Turkey, all classes, wing, meat only, roasted | Poultry Products | 113.00 mg | 38% | CNF |
| 755 | Pork, back ribs, lean and fat, roasted | Pork Products | 113.00 mg | 38% | CNF |
| 756 | Lamb, Australian, imported, fresh, leg, trotter off, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, roasted | Lamb, Veal, and Game Products | 113.00 mg | 38% | USDA_SR |
| 757 | Veal, leg (top round), separable lean only, cooked, pan-fried, breaded | Lamb, Veal, and Game Products | 113.00 mg | 38% | USDA_SR |
| 758 | Veal, shoulder, whole (arm and blade), separable lean and fat, cooked, roasted | Lamb, Veal, and Game Products | 113.00 mg | 38% | USDA_SR |
| 759 | Veal, sirloin, separable lean only, cooked, braised | Lamb, Veal, and Game Products | 113.00 mg | 38% | USDA_SR |
| 760 | Game meat, deer, shoulder clod, separable lean only, cooked, braised | Lamb, Veal, and Game Products | 113.00 mg | 38% | USDA_SR |
| 761 | Lamb, New Zealand, imported, frozen, loin, separable lean and fat, trimmed to 1/8" fat, cooked, broiled | Lamb, Veal, and Game Products | 113.00 mg | 38% | USDA_SR |
| 762 | Chicken, skin (drumsticks and thighs), with added solution, raw | Poultry Products | 113.00 mg | 38% | USDA_SR |
| 763 | Veal, breast, whole, boneless, separable lean and fat, cooked, braised | Lamb, Veal, and Game Products | 113.00 mg | 38% | USDA_SR |
| 764 | Veal, leg (top round), separable lean and fat, cooked, pan-fried, breaded | Lamb, Veal, and Game Products | 112.00 mg | 37% | USDA_SR |
| 765 | Mollusks, cuttlefish, mixed species, raw | Finfish and Shellfish Products | 112.00 mg | 37% | USDA_SR |
| 766 | Veal, breast, plate half, boneless, separable lean and fat, cooked, braised | Lamb, Veal, and Game Products | 112.00 mg | 37% | USDA_SR |
| 767 | Chicken, broiler, meat, skin, giblets and neck, flour coated, fried | Poultry Products | 112.00 mg | 37% | CNF |
| 768 | Fast foods, entree, chicken, breaded and fried, dark meat (drumstick or thigh) | Fast Foods | 112.00 mg | 37% | CNF |
| 769 | Game meat, deer (venison), roasted | Lamb, Veal and Game | 112.00 mg | 37% | CNF |
| 770 | Veal, leg (round), lean and fat, pan-fried, breaded | Lamb, Veal and Game | 112.00 mg | 37% | CNF |
| 771 | Lamb, New Zealand, frozen, loin chop, lean and fat, broiled | Lamb, Veal and Game | 112.00 mg | 37% | CNF |
| 772 | Mollusks, cuttlefish, mixed species, raw | Finfish and Shellfish Products | 112.00 mg | 37% | CNF |
| 773 | Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, flour | Poultry Products | 112.00 mg | 37% | USDA_SR |
| 774 | Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised | Beef Products | 112.00 mg | 37% | USDA_SR |
| 775 | Game meat, deer, cooked, roasted | Lamb, Veal, and Game Products | 112.00 mg | 37% | USDA_SR |
| 776 | Lamb, New Zealand, imported, frozen, loin, separable lean and fat, cooked, broiled | Lamb, Veal, and Game Products | 112.00 mg | 37% | USDA_SR |
| 777 | Lamb, Australian, imported, fresh, leg, hindshank, heel on, bone-in, separable lean only, trimmed to 1/8" fat, cooked, braised | Lamb, Veal, and Game Products | 111.00 mg | 37% | USDA_SR |
| 778 | Lamb, Australian, imported, fresh, tenderloin, boneless, separable lean only, trimmed to 1/8" fat, cooked, roasted | Lamb, Veal, and Game Products | 111.00 mg | 37% | USDA_SR |
| 779 | Game meat, bison, chuck, shoulder clod, roast, lean, braised | Lamb, Veal and Game | 111.00 mg | 37% | CNF |
| 780 | Pork, cured, bacon, cooked, microwaved | Pork Products | 111.00 mg | 37% | CNF |
| 781 | Chicken, broiler, wing, meat and skin, raw | Poultry Products | 111.00 mg | 37% | CNF |
| 782 | Fast foods, entree, chicken, breaded and fried, drumstick, meat and skin with breading | Fast Foods | 111.00 mg | 37% | CNF |
| 783 | Meat stick, pepperoni, non-refrigerated | Sausages and Luncheon meats | 111.00 mg | 37% | CNF |
| 784 | Turkey, skin, from retail parts, from dark meat, raw | Poultry Products | 111.00 mg | 37% | USDA_SR |
| 785 | Lamb, New Zealand, imported, hind-shank, separable lean and fat, cooked, braised | Lamb, Veal, and Game Products | 111.00 mg | 37% | USDA_SR |
| 786 | Chicken, broilers or fryers, wing, meat and skin, raw | Poultry Products | 111.00 mg | 37% | USDA_SR |
| 787 | Lamb, Australian, imported, fresh, shoulder, arm, separable lean only, trimmed to 1/8" fat, cooked, braised | Lamb, Veal, and Game Products | 111.00 mg | 37% | USDA_SR |
| 788 | Game meat, bison, chuck, shoulder clod, separable lean only, cooked, braised | Lamb, Veal, and Game Products | 111.00 mg | 37% | USDA_SR |
| 789 | Pork, cured, bacon, cooked, microwaved | Pork Products | 111.00 mg | 37% | USDA_SR |
| 790 | Fast Foods, Fried Chicken, Drumstick, meat and skin with breading | Fast Foods | 111.00 mg | 37% | USDA_SR |
| 791 | Cream, fluid, light whipping | Dairy and Egg Products | 111.00 mg | 37% | USDA_SR |
| 792 | Cheese, gruyere | Dairy and Egg Products | 110.00 mg | 37% | USDA_SR |
| 793 | Pork, fresh, variety meats and by-products, leaf fat, raw | Pork Products | 110.00 mg | 37% | USDA_SR |
| 794 | Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium | Pork Products | 110.00 mg | 37% | USDA_SR |
| 795 | Cheese, cream | Dairy and Egg Products | 110.00 mg | 37% | CNF |
| 796 | Cheese, gruyere | Dairy and Egg Products | 110.00 mg | 37% | CNF |
| 797 | Pork, cured, bacon, reduced sodium, broiled, pan-fried or roasted | Pork Products | 110.00 mg | 37% | CNF |
| 798 | Turkey, tom, wing, meat, roasted | Poultry Products | 110.00 mg | 37% | CNF |
| 799 | Turkey, broiler, meat and skin, roasted | Poultry Products | 110.00 mg | 37% | CNF |
| 800 | Veal, rib, lean and fat, roasted | Lamb, Veal and Game | 110.00 mg | 37% | CNF |
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