Your body makes most of the cholesterol it needs. Dietary cholesterol does reach your bloodstream, but how much depends on your gut bacteria, genes, and what else you eat alongside it. This ranking shows the raw amount per 100 g; not how much will actually enter your blood.
Cholesterol lives almost entirely in animal tissues: meat, organ meats, eggs, and dairy. Plant foods contain none. When you read this ranking, remember that no single food determines your blood cholesterol. Your overall diet pattern, body weight, and genetics matter far more.
FDA daily value: 300 mg
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Showing 7051–7100 of 7,132 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 7051 | Archway Home Style Cookies, Old Fashioned Windmill Cookies | Baked Products | 1.00 mg | 0% | USDA_SR |
| 7052 | Margarine-like, vegetable oil spread, 60% fat, tub, with salt | Fats and Oils | 1.00 mg | 0% | USDA_SR |
| 7053 | Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, with salt | Fats and Oils | 1.00 mg | 0% | USDA_SR |
| 7054 | Cereals, QUAKER, Weight Control Instant Oatmeal, maple and brown sugar | Breakfast Cereals | 1.00 mg | 0% | USDA_SR |
| 7055 | Cereals, QUAKER, Weight Control Instant Oatmeal, banana bread | Breakfast Cereals | 1.00 mg | 0% | USDA_SR |
| 7056 | Cereals, QUAKER, oatmeal, REAL MEDLEYS, cherry pistachio, dry | Breakfast Cereals | 1.00 mg | 0% | USDA_SR |
| 7057 | Cereals, QUAKER, Instant Oatmeal, weight control, cinnamon | Breakfast Cereals | 1.00 mg | 0% | USDA_SR |
| 7058 | Soup, chunky vegetable, reduced sodium, canned, ready-to-serve | Soups, Sauces, and Gravies | 1.00 mg | 0% | USDA_SR |
| 7059 | Bread, paratha, whole wheat, commercially prepared, frozen | Baked Products | 1.00 mg | 0% | USDA_SR |
| 7060 | Bread, naan, whole wheat, commercially prepared, refrigerated | Baked Products | 1.00 mg | 0% | USDA_SR |
| 7061 | Bread, roll, Mexican, bollilo | Baked Products | 1.00 mg | 0% | USDA_SR |
| 7062 | Cookie, butter or sugar, with chocolate icing or filling | Baked Products | 1.00 mg | 0% | USDA_SR |
| 7063 | Beverages, OCEAN SPRAY, Cran Grape | Beverages | 1.00 mg | 0% | USDA_SR |
| 7064 | Sauce, sweet and sour, prepared-from-recipe | Soups, Sauces, and Gravies | 1.00 mg | 0% | USDA_SR |
| 7065 | Soup, clam chowder, manhattan, canned, prepared with equal volume water | Soups, Sauces, and Gravies | 1.00 mg | 0% | USDA_SR |
| 7066 | Soup, turkey vegetable, canned, prepared with equal volume water | Soups, Sauces, and Gravies | 1.00 mg | 0% | USDA_SR |
| 7067 | Soup, cream of chicken, dry, mix, prepared with water | Soups, Sauces, and Gravies | 1.00 mg | 0% | USDA_SR |
| 7068 | Grapefruit juice, white, canned or bottled, unsweetened | Fruits and Fruit Juices | 1.00 mg | 0% | USDA_SR |
| 7069 | Beverages, malted drink mix, chocolate, powder | Beverages | 1.00 mg | 0% | USDA_SR |
| 7070 | Soup, cream, mushroom, canned, condensed, reduced sodium, water added | Soups, Sauces and Gravies | 1.00 mg | 0% | CNF |
| 7071 | Quinoa burger patty, frozen | Mixed Dishes | 1.00 mg | 0% | CNF |
| 7072 | Soup, cream, celery, canned, condensed, reduced fat, water added | Soups, Sauces and Gravies | 1.00 mg | 0% | CNF |
| 7073 | Soup, cream, mushroom, canned, condensed, reduced fat, water added | Soups, Sauces and Gravies | 1.00 mg | 0% | CNF |
| 7074 | Babyfood, vegetables, jarred, creamed corn | Babyfoods | 1.00 mg | 0% | CNF |
| 7075 | Babyfood, vegetable and grain, jarred, creamed corn with rice | Babyfoods | 1.00 mg | 0% | CNF |
| 7076 | Babyfood, cereal, ready to eat, 'O' shaped | Babyfoods | 1.00 mg | 0% | CNF |
| 7077 | Babyfood, cereal, mixed grain, with fruit, dry | Babyfoods | 1.00 mg | 0% | CNF |
| 7078 | Babyfood, cereal, oat, prepared with formula or breast milk | Babyfoods | 1.00 mg | 0% | CNF |
| 7079 | Babyfood, cereal, mixed grain, with fruit, prepared with formula or breast milk | Babyfoods | 1.00 mg | 0% | CNF |
| 7080 | Babyfood, cereal, Oat, with milk powder, prepared with water | Babyfoods | 1.00 mg | 0% | CNF |
| 7081 | Babyfood, cereal, rice, prepared with formula or breast milk | Babyfoods | 1.00 mg | 0% | CNF |
| 7082 | Babyfood, cereal, wheat, dry | Babyfoods | 1.00 mg | 0% | CNF |
| 7083 | Babyfood, cereal, wheat, prepared with formula or breast milk | Babyfoods | 1.00 mg | 0% | CNF |
| 7084 | Babyfood, cereal, soya, with fruit, dry | Babyfoods | 1.00 mg | 0% | CNF |
| 7085 | Babyfood, cereal, soya, with fruit, prepared with formula or breast milk | Babyfoods | 1.00 mg | 0% | CNF |
| 7086 | Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip | Snacks | 1.00 mg | 0% | USDA_SR |
| 7087 | Candies, confectioner's coating, yogurt | Sweets | 1.00 mg | 0% | USDA_SR |
| 7088 | Candies, confectioner's coating, peanut butter | Sweets | 1.00 mg | 0% | USDA_SR |
| 7089 | Sherbet, orange | Sweets | 1.00 mg | 0% | USDA_SR |
| 7090 | Candies, carob, unsweetened | Sweets | 1.00 mg | 0% | USDA_SR |
| 7091 | Candies, YORK Peppermint Pattie | Sweets | 1.00 mg | 0% | USDA_SR |
| 7092 | Restaurant, Latino, black bean soup | Restaurant Foods | 1.00 mg | 0% | USDA_SR |
| 7093 | Frozen novelties, ice cream type, chocolate or caramel covered, with nuts | Sweets | 1.00 mg | 0% | USDA_SR |
| 7094 | Babyfood, dessert, banana yogurt, strained | Baby Foods | 1.00 mg | 0% | USDA_SR |
| 7095 | Candies, YORK BITES | Sweets | 1.00 mg | 0% | USDA_SR |
| 7096 | Puddings, chocolate, ready-to-eat | Sweets | 1.00 mg | 0% | USDA_SR |
| 7097 | Puddings, tapioca, ready-to-eat, fat free | Sweets | 1.00 mg | 0% | USDA_SR |
| 7098 | Puddings, chocolate, ready-to-eat, fat free | Sweets | 1.00 mg | 0% | USDA_SR |
| 7099 | Syrups, chocolate, fudge-type | Sweets | 1.00 mg | 0% | USDA_SR |
| 7100 | Cheese puffs and twists, corn based, baked, low fat | Snacks | 1.00 mg | 0% | USDA_SR |
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