Your body makes most of the cholesterol it needs. Dietary cholesterol does reach your bloodstream, but how much depends on your gut bacteria, genes, and what else you eat alongside it. This ranking shows the raw amount per 100 g; not how much will actually enter your blood.
Cholesterol lives almost entirely in animal tissues: meat, organ meats, eggs, and dairy. Plant foods contain none. When you read this ranking, remember that no single food determines your blood cholesterol. Your overall diet pattern, body weight, and genetics matter far more.
FDA daily value: 300 mg
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Showing 7101–7132 of 7,132 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 7101 | Rice and vermicelli mix, rice pilaf flavor, unprepared | Meals, Entrees, and Side Dishes | 1.00 mg | 0% | USDA_SR |
| 7102 | Pasta mix, classic cheeseburger macaroni, unprepared | Meals, Entrees, and Side Dishes | 1.00 mg | 0% | USDA_SR |
| 7103 | Pasta mix, Italian lasagna, unprepared | Meals, Entrees, and Side Dishes | 1.00 mg | 0% | USDA_SR |
| 7104 | Pasta mix, Italian four cheese lasagna, unprepared | Meals, Entrees, and Side Dishes | 1.00 mg | 0% | USDA_SR |
| 7105 | APPLEBEE'S, french fries | Restaurant Foods | 1.00 mg | 0% | USDA_SR |
| 7106 | Puddings, vanilla, ready-to-eat | Sweets | 1.00 mg | 0% | USDA_SR |
| 7107 | Puddings, tapioca, ready-to-eat | Sweets | 1.00 mg | 0% | USDA_SR |
| 7108 | Frostings, glaze, prepared-from-recipe | Sweets | 1.00 mg | 0% | USDA_SR |
| 7109 | T.G.I. FRIDAY'S, french fries | Restaurant Foods | 1.00 mg | 0% | USDA_SR |
| 7110 | Restaurant, family style, french fries | Restaurant Foods | 1.00 mg | 0% | USDA_SR |
| 7111 | Salad dressing, blue or roquefort cheese, low calorie | Fats and Oils | 1.00 mg | 0% | USDA_SR |
| 7112 | Potatoes, mashed, home-prepared, whole milk and margarine added | Vegetables and Vegetable Products | 1.00 mg | 0% | USDA_SR |
| 7113 | KFC, biscuit | Fast Foods | 1.00 mg | 0% | USDA_SR |
| 7114 | Fast foods, strawberry banana smoothie made with ice and low-fat yogurt | Fast Foods | 1.00 mg | 0% | USDA_SR |
| 7115 | Whey, acid, fluid | Dairy and Egg Products | 1.00 mg | 0% | USDA_SR |
| 7116 | Infant Formula, MEAD JOHNSON, ENFAMIL, ENFACARE, ready-to-feed, with ARA and DHA | Baby Foods | 1.00 mg | 0% | USDA_SR |
| 7117 | Toddler formula, MEAD JOHNSON, ENFAGROW PREMIUM (formerly ENFAMIL, LIPIL, NEXT STEP), ready-to-feed | Baby Foods | 1.00 mg | 0% | USDA_SR |
| 7118 | Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D | Fats and Oils | 1.00 mg | 0% | USDA_SR |
| 7119 | Margarine-like vegetable-oil spread, stick/tub/bottle, 60% fat, with added vitamin D | Fats and Oils | 1.00 mg | 0% | USDA_SR |
| 7120 | Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt, with added vitamin D | Fats and Oils | 1.00 mg | 0% | USDA_SR |
| 7121 | Salad dressing, caesar, fat-free | Fats and Oils | 1.00 mg | 0% | USDA_SR |
| 7122 | Dressing, honey mustard, fat-free | Fats and Oils | 1.00 mg | 0% | USDA_SR |
| 7123 | Soup, minestrone, canned, condensed | Soups, Sauces, and Gravies | 1.00 mg | 0% | USDA_SR |
| 7124 | Soup, cream of potato, canned, condensed | Soups, Sauces, and Gravies | 1.00 mg | 0% | USDA_SR |
| 7125 | Soup, vegetable with beef broth, canned, condensed | Soups, Sauces, and Gravies | 1.00 mg | 0% | USDA_SR |
| 7126 | Babyfood, vegetables, corn, creamed, junior | Baby Foods | 1.00 mg | 0% | USDA_SR |
| 7127 | Babyfood, fortified cereal bar, fruit filling | Baby Foods | 1.00 mg | 0% | USDA_SR |
| 7128 | Bread, boston brown, canned | Baked Products | 1.00 mg | 0% | USDA_SR |
| 7129 | Bread, white, commercially prepared, toasted | Baked Products | 1.00 mg | 0% | USDA_SR |
| 7130 | Bread, stuffing, dry mix | Baked Products | 1.00 mg | 0% | USDA_SR |
| 7131 | Cookies, graham crackers, chocolate-coated | Baked Products | 1.00 mg | 0% | USDA_SR |
| 7132 | Archway Home Style Cookies, Reduced Fat Ginger Snaps | Baked Products | 1.00 mg | 0% | USDA_SR |
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