Your body makes most of the cholesterol it needs. Dietary cholesterol does reach your bloodstream, but how much depends on your gut bacteria, genes, and what else you eat alongside it. This ranking shows the raw amount per 100 g; not how much will actually enter your blood.
Cholesterol lives almost entirely in animal tissues: meat, organ meats, eggs, and dairy. Plant foods contain none. When you read this ranking, remember that no single food determines your blood cholesterol. Your overall diet pattern, body weight, and genetics matter far more.
FDA daily value: 300 mg
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Showing 6951–7000 of 7,132 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 6951 | Soup, minestrone, canned, condensed, water added | Soups, Sauces and Gravies | 1.00 mg | 0% | CNF |
| 6952 | Soup, cream, mushroom, canned, condensed, water added | Soups, Sauces and Gravies | 1.00 mg | 0% | CNF |
| 6953 | Soup, tomato rice, canned, condensed, water added | Soups, Sauces and Gravies | 1.00 mg | 0% | CNF |
| 6954 | Soup, vegetable with beef broth, canned, condensed, water added | Soups, Sauces and Gravies | 1.00 mg | 0% | CNF |
| 6955 | Soup, bean with bacon, dehydrated, water added | Soups, Sauces and Gravies | 1.00 mg | 0% | CNF |
| 6956 | Soup, beef noodle, dehydrated, water added | Soups, Sauces and Gravies | 1.00 mg | 0% | CNF |
| 6957 | Soup, cream, chicken, dehydrated, water added | Soups, Sauces and Gravies | 1.00 mg | 0% | CNF |
| 6958 | Soup, chicken rice, dehydrated, water added | Soups, Sauces and Gravies | 1.00 mg | 0% | CNF |
| 6959 | Soup, chicken vegetable, dehydrated, water added | Soups, Sauces and Gravies | 1.00 mg | 0% | CNF |
| 6960 | Soup, leek, dehydrated, water added | Soups, Sauces and Gravies | 1.00 mg | 0% | CNF |
| 6961 | Soup, minestrone, dehydrated, water added | Soups, Sauces and Gravies | 1.00 mg | 0% | CNF |
| 6962 | Soup, pea, green or split, dehydrated, water added | Soups, Sauces and Gravies | 1.00 mg | 0% | CNF |
| 6963 | Potato, mashed, homemade, prepared with whole milk and margarine | Vegetables and Vegetable Products | 1.00 mg | 0% | CNF |
| 6964 | Malted milk, chocolate flavour, powder | Beverages | 1.00 mg | 0% | CNF |
| 6965 | Biscuit, plain/buttermilk, refrigerated dough, higher fat | Baked Products | 1.00 mg | 0% | CNF |
| 6966 | Bread, Boston brown, canned | Baked Products | 1.00 mg | 0% | CNF |
| 6967 | Cake, white, homemade, with coconut icing (frosting) | Baked Products | 1.00 mg | 0% | CNF |
| 6968 | Cookie, graham cracker, chocolate-coated | Baked Products | 1.00 mg | 0% | CNF |
| 6969 | Bread, wheat germ, toasted | Baked Products | 1.00 mg | 0% | CNF |
| 6970 | Bread, white, commercial, reduced sodium | Baked Products | 1.00 mg | 0% | CNF |
| 6971 | Bread, white, commercial, toasted, reduced sodium | Baked Products | 1.00 mg | 0% | CNF |
| 6972 | Bread crumbs, dry, grated, seasoned | Baked Products | 1.00 mg | 0% | CNF |
| 6973 | Biscuit, plain/buttermilk, frozen, baked | Baked Products | 1.00 mg | 0% | CNF |
| 6974 | Bread stuffing, dry mix, unprepared | Baked Products | 1.00 mg | 0% | CNF |
| 6975 | Snacks, tortilla chips, ranch | Snacks | 1.00 mg | 0% | CNF |
| 6976 | Candies, bars / chips, carob | Sweets | 1.00 mg | 0% | CNF |
| 6977 | Sweets, confectioner's coating or chips, peanut butter | Sweets | 1.00 mg | 0% | CNF |
| 6978 | Candies, peppermint, chocolate coated, mint taste | Sweets | 1.00 mg | 0% | CNF |
| 6979 | Dessert, frozen, sherbet, orange | Sweets | 1.00 mg | 0% | CNF |
| 6980 | Dessert, pudding, chocolate, ready-to-eat | Sweets | 1.00 mg | 0% | CNF |
| 6981 | Dessert, pudding, vanilla, ready to eat | Sweets | 1.00 mg | 0% | CNF |
| 6982 | Dessert, pudding, tapioca, ready-to-eat | Sweets | 1.00 mg | 0% | CNF |
| 6983 | Sweets, syrups, chocolate, fudge-type | Sweets | 1.00 mg | 0% | CNF |
| 6984 | Sweets, topping (spread), butterscotch or caramel | Sweets | 1.00 mg | 0% | CNF |
| 6985 | Icing (frosting), glaze, homemade | Sweets | 1.00 mg | 0% | CNF |
| 6986 | Grains, rice, white with pasta and seasonings, cooked | Cereals, Grains and Pasta | 1.00 mg | 0% | CNF |
| 6987 | Soup, stock, fish, homemade | Soups, Sauces and Gravies | 1.00 mg | 0% | CNF |
| 6988 | Candies, confectioner's coating, yogourt | Sweets | 1.00 mg | 0% | CNF |
| 6989 | Cereal, ready to eat, Granola:with honey and almonds, Organics, President's Choice | Breakfast cereals | 1.00 mg | 0% | CNF |
| 6990 | Cereal, hot, Red River, dry Robin Hood | Breakfast cereals | 1.00 mg | 0% | CNF |
| 6991 | Potato, mashed, homemade, prepared with 2% M.F. milk and margarine | Vegetables and Vegetable Products | 1.00 mg | 0% | CNF |
| 6992 | Potato, mashed, homemade, prepared with 2% M.F. milk | Vegetables and Vegetable Products | 1.00 mg | 0% | CNF |
| 6993 | Hot chocolate, rich, mix, powder, prepared with water | Beverages | 1.00 mg | 0% | CNF |
| 6994 | Hot chocolate with marshmallows, mix, powder, prepared with water | Beverages | 1.00 mg | 0% | CNF |
| 6995 | Snacks, corn-based, extruded, puffs or twists, cheese, baked, low fat | Snacks | 1.00 mg | 0% | CNF |
| 6996 | Salad dressing, blue or roquefort cheese, low calorie | Fats and Oils | 1.00 mg | 0% | CNF |
| 6997 | Candies, YORK BITES | Sweets | 1.00 mg | 0% | CNF |
| 6998 | Dessert, pudding, tapioca, ready-to-eat, fat free | Sweets | 1.00 mg | 0% | CNF |
| 6999 | Dessert, pudding, chocolate, ready-to-eat, fat free | Sweets | 1.00 mg | 0% | CNF |
| 7000 | Spaghetti, without meat, canned | Mixed Dishes | 1.00 mg | 0% | CNF |
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