Your body makes most of the cholesterol it needs. Dietary cholesterol does reach your bloodstream, but how much depends on your gut bacteria, genes, and what else you eat alongside it. This ranking shows the raw amount per 100 g; not how much will actually enter your blood.
Cholesterol lives almost entirely in animal tissues: meat, organ meats, eggs, and dairy. Plant foods contain none. When you read this ranking, remember that no single food determines your blood cholesterol. Your overall diet pattern, body weight, and genetics matter far more.
FDA daily value: 300 mg
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Showing 651–700 of 7,132 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 651 | Animal fat, native, walrus, oil | Fats and Oils | 120.00 mg | 40% | CNF |
| 652 | Turkey, tom, thigh, meat, roasted | Poultry Products | 119.00 mg | 40% | CNF |
| 653 | Turkey, tom, wing, meat and skin, roasted | Poultry Products | 119.00 mg | 40% | CNF |
| 654 | Veal, shoulder, blade, lean, roasted | Lamb, Veal and Game | 119.00 mg | 40% | CNF |
| 655 | Beef, cured, breakfast strips, cooked | Beef Products | 119.00 mg | 40% | CNF |
| 656 | Turkey, hen, thigh, meat only, roasted | Poultry Products | 119.00 mg | 40% | CNF |
| 657 | Lamb, New Zealand, imported, heart, raw | Lamb, Veal, and Game Products | 119.00 mg | 40% | USDA_SR |
| 658 | Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised | Beef Products | 119.00 mg | 40% | USDA_SR |
| 659 | Beef, cured, breakfast strips, cooked | Beef Products | 119.00 mg | 40% | USDA_SR |
| 660 | Veal, shoulder, blade, separable lean only, cooked, roasted | Lamb, Veal, and Game Products | 119.00 mg | 40% | USDA_SR |
| 661 | Veal, composite of trimmed retail cuts, separable lean only, cooked | Lamb, Veal, and Game Products | 118.00 mg | 39% | USDA_SR |
| 662 | Veal, loin, separable lean and fat, cooked, braised | Lamb, Veal, and Game Products | 118.00 mg | 39% | USDA_SR |
| 663 | Turkey, retail parts, drumstick, meat only, cooked, roasted | Poultry Products | 118.00 mg | 39% | USDA_SR |
| 664 | Liverwurst spread | Sausages and Luncheon Meats | 118.00 mg | 39% | USDA_SR |
| 665 | Liverwurst spread | Sausages and Luncheon meats | 118.00 mg | 39% | CNF |
| 666 | Turkey, broiler, wing, meat only, roasted | Poultry Products | 118.00 mg | 39% | CNF |
| 667 | Veal, loin, lean and fat, braised | Lamb, Veal and Game | 118.00 mg | 39% | CNF |
| 668 | Veal, composite cuts, lean, cooked | Lamb, Veal and Game | 118.00 mg | 39% | CNF |
| 669 | Spinach souffle, homemade | Vegetables and Vegetable Products | 118.00 mg | 39% | CNF |
| 670 | KFC, Fried Chicken, EXTRA CRISPY, Thigh, meat only, skin and breading removed | Fast Foods | 118.00 mg | 39% | USDA_SR |
| 671 | Spinach souffle | Vegetables and Vegetable Products | 118.00 mg | 39% | USDA_SR |
| 672 | Chicken, broiler, rotisserie, BBQ, back, meat and skin | Poultry Products | 118.00 mg | 39% | USDA_SR |
| 673 | KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat and skin with breading | Fast Foods | 117.00 mg | 39% | USDA_SR |
| 674 | Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised | Beef Products | 117.00 mg | 39% | USDA_SR |
| 675 | Veal, shoulder, blade, separable lean and fat, cooked, roasted | Lamb, Veal, and Game Products | 117.00 mg | 39% | USDA_SR |
| 676 | Beef, New Zealand, imported, variety meats and by-products, tripe uncooked, raw | Beef Products | 117.00 mg | 39% | USDA_SR |
| 677 | Cookies, butter, commercially prepared, unenriched | Baked Products | 117.00 mg | 39% | USDA_SR |
| 678 | Lamb, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, braised | Lamb, Veal, and Game Products | 117.00 mg | 39% | USDA_SR |
| 679 | Lamb, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, cooked, braised | Lamb, Veal, and Game Products | 117.00 mg | 39% | USDA_SR |
| 680 | Lamb, Australian, imported, fresh, leg, trotter off, bone-in, separable lean only, trimmed to 1/8" fat, cooked, roasted | Lamb, Veal, and Game Products | 117.00 mg | 39% | USDA_SR |
| 681 | Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised | Lamb, Veal, and Game Products | 117.00 mg | 39% | USDA_SR |
| 682 | Chicken, broiler, rotisserie, BBQ, back meat only | Poultry Products | 117.00 mg | 39% | USDA_SR |
| 683 | Cookies, butter, commercially prepared, enriched | Baked Products | 117.00 mg | 39% | USDA_SR |
| 684 | Game meat, beaver, cooked, roasted | Lamb, Veal, and Game Products | 117.00 mg | 39% | USDA_SR |
| 685 | Cookie, butter, commercial | Baked Products | 117.00 mg | 39% | CNF |
| 686 | Turkey, all classes, skin and separable fat only, raw | Poultry Products | 117.00 mg | 39% | CNF |
| 687 | Turkey, hen, wing, meat and skin, roasted | Poultry Products | 117.00 mg | 39% | CNF |
| 688 | Game meat, native, beaver, roasted | Lamb, Veal and Game | 117.00 mg | 39% | CNF |
| 689 | Game meat, native, beaver, raw | Lamb, Veal and Game | 117.00 mg | 39% | CNF |
| 690 | Veal, shoulder, blade, lean and fat, roasted | Lamb, Veal and Game | 117.00 mg | 39% | CNF |
| 691 | Cheese, fontina | Dairy and Egg Products | 116.00 mg | 39% | CNF |
| 692 | Dove (includes squab), cooked | Poultry Products | 116.00 mg | 39% | CNF |
| 693 | Cream, whipping, 32% M.F. | Dairy and Egg Products | 116.00 mg | 39% | CNF |
| 694 | French toast, homemade, with 2% milk and margarine | Baked Products | 116.00 mg | 39% | CNF |
| 695 | Sausage, Chorizo, dry | Sausages and Luncheon meats | 116.00 mg | 39% | CNF |
| 696 | Chicken, broiler, breast, skinless, boneless, meat, braised | Poultry Products | 116.00 mg | 39% | CNF |
| 697 | Turkey, retail parts, thigh, meat only, cooked, roasted | Poultry Products | 116.00 mg | 39% | USDA_SR |
| 698 | Lamb, New Zealand, imported, neck chops, separable lean and fat, cooked, braised | Lamb, Veal, and Game Products | 116.00 mg | 39% | USDA_SR |
| 699 | Lamb, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised | Lamb, Veal, and Game Products | 116.00 mg | 39% | USDA_SR |
| 700 | Lamb, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised | Lamb, Veal, and Game Products | 116.00 mg | 39% | USDA_SR |
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