Your body makes most of the cholesterol it needs. Dietary cholesterol does reach your bloodstream, but how much depends on your gut bacteria, genes, and what else you eat alongside it. This ranking shows the raw amount per 100 g; not how much will actually enter your blood.
Cholesterol lives almost entirely in animal tissues: meat, organ meats, eggs, and dairy. Plant foods contain none. When you read this ranking, remember that no single food determines your blood cholesterol. Your overall diet pattern, body weight, and genetics matter far more.
FDA daily value: 300 mg
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Showing 6851–6900 of 7,132 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 6851 | KFC, Coleslaw | Fast Foods | 2.00 mg | 1% | USDA_SR |
| 6852 | Potatoes, mashed, home-prepared, whole milk added | Vegetables and Vegetable Products | 2.00 mg | 1% | USDA_SR |
| 6853 | Frozen novelties, KLONDIKE, SLIM-A-BEAR Chocolate Cone | Sweets | 2.00 mg | 1% | USDA_SR |
| 6854 | Milk, filled, fluid, with blend of hydrogenated vegetable oils | Dairy and Egg Products | 2.00 mg | 1% | USDA_SR |
| 6855 | Milk, filled, fluid, with lauric acid oil | Dairy and Egg Products | 2.00 mg | 1% | USDA_SR |
| 6856 | Yogurt, plain, skim milk | Dairy and Egg Products | 2.00 mg | 1% | USDA_SR |
| 6857 | Nutritional supplement for people with diabetes, liquid | Dairy and Egg Products | 2.00 mg | 1% | USDA_SR |
| 6858 | Infant formula, NESTLE, GOOD START SOY, with DHA and ARA, liquid concentrate | Baby Foods | 2.00 mg | 1% | USDA_SR |
| 6859 | Soup, bean with pork, canned, condensed | Soups, Sauces, and Gravies | 2.00 mg | 1% | USDA_SR |
| 6860 | Soup, clam chowder, manhattan, canned, condensed | Soups, Sauces, and Gravies | 2.00 mg | 1% | USDA_SR |
| 6861 | Soup, cream of vegetable, dry, powder | Soups, Sauces, and Gravies | 2.00 mg | 1% | USDA_SR |
| 6862 | Gravy, onion, dry, mix | Soups, Sauces, and Gravies | 2.00 mg | 1% | USDA_SR |
| 6863 | Sauce, pasta, spaghetti/marinara, ready-to-serve | Soups, Sauces, and Gravies | 2.00 mg | 1% | USDA_SR |
| 6864 | Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim) | Dairy and Egg Products | 2.00 mg | 1% | USDA_SR |
| 6865 | Milk, nonfat, fluid, with added nonfat milk solids, vitamin A and vitamin D (fat free or skim) | Dairy and Egg Products | 2.00 mg | 1% | USDA_SR |
| 6866 | Milk, nonfat, fluid, protein fortified, with added vitamin A and vitamin D (fat free and skim) | Dairy and Egg Products | 2.00 mg | 1% | USDA_SR |
| 6867 | Milk, dry, nonfat, calcium reduced | Dairy and Egg Products | 2.00 mg | 1% | USDA_SR |
| 6868 | Whey, sweet, fluid | Dairy and Egg Products | 2.00 mg | 1% | USDA_SR |
| 6869 | Milk, chocolate, fat free, with added vitamin A and vitamin D | Dairy and Egg Products | 2.00 mg | 1% | USDA_SR |
| 6870 | Yogurt, Greek, nonfat, lemon blend, CHOBANI | Dairy and Egg Products | 2.00 mg | 1% | USDA_SR |
| 6871 | Infant Formula, MEAD JOHNSON, ENFAMIL GENTLEASE, with iron, prepared from powder | Baby Foods | 2.00 mg | 1% | USDA_SR |
| 6872 | Whey, sweet, fluid | Dairy and Egg Products | 2.00 mg | 1% | CNF |
| 6873 | Milk, fluid, skim | Dairy and Egg Products | 2.00 mg | 1% | CNF |
| 6874 | Egg substitute, frozen (yolk replaced) | Dairy and Egg Products | 2.00 mg | 1% | CNF |
| 6875 | Babyfood, cereal, oat, dry | Babyfoods | 2.00 mg | 1% | CNF |
| 6876 | Babyfood, cereal, rice, dry | Babyfoods | 2.00 mg | 1% | CNF |
| 6877 | Soup, cream, mushroom, canned, condensed | Soups, Sauces and Gravies | 2.00 mg | 1% | CNF |
| 6878 | Soup, cauliflower, dehydrated | Soups, Sauces and Gravies | 2.00 mg | 1% | CNF |
| 6879 | Soup, mushroom, dehydrated | Soups, Sauces and Gravies | 2.00 mg | 1% | CNF |
| 6880 | Soup, cream, vegetable, dehydrated | Soups, Sauces and Gravies | 2.00 mg | 1% | CNF |
| 6881 | Gravy, chicken, canned | Soups, Sauces and Gravies | 2.00 mg | 1% | CNF |
| 6882 | Gravy, onion, dehydrated | Soups, Sauces and Gravies | 2.00 mg | 1% | CNF |
| 6883 | Gravy, turkey, canned | Soups, Sauces and Gravies | 2.00 mg | 1% | CNF |
| 6884 | Soup, cream, asparagus, canned, condensed, water added | Soups, Sauces and Gravies | 2.00 mg | 1% | CNF |
| 6885 | Soup, bean with bacon, canned, condensed, water added | Soups, Sauces and Gravies | 2.00 mg | 1% | CNF |
| 6886 | Soup, beef noodle, canned, condensed, water added | Soups, Sauces and Gravies | 2.00 mg | 1% | CNF |
| 6887 | Soup, chicken gumbo, canned, condensed, water added | Soups, Sauces and Gravies | 2.00 mg | 1% | CNF |
| 6888 | Soup, chicken rice, canned, condensed, water added | Soups, Sauces and Gravies | 2.00 mg | 1% | CNF |
| 6889 | Soup, cream, potato, canned, condensed, water added | Soups, Sauces and Gravies | 2.00 mg | 1% | CNF |
| 6890 | Soup, scotch broth, canned, condensed, water added | Soups, Sauces and Gravies | 2.00 mg | 1% | CNF |
| 6891 | Soup, tomato, dehydrated, water added | Soups, Sauces and Gravies | 2.00 mg | 1% | CNF |
| 6892 | Soup, split pea with ham, ready-to-serve | Soups, Sauces and Gravies | 2.00 mg | 1% | CNF |
| 6893 | Soup, vegetable with beef (and barley), canned, condensed, water added | Soups, Sauces and Gravies | 2.00 mg | 1% | CNF |
| 6894 | Potato, mashed, dehydrated, granules with milk, unprepared | Vegetables and Vegetable Products | 2.00 mg | 1% | CNF |
| 6895 | Potato, mashed, dehydrated, granules with milk, water and margarine added | Vegetables and Vegetable Products | 2.00 mg | 1% | CNF |
| 6896 | Potato, mashed, homemade, prepared with whole milk | Vegetables and Vegetable Products | 2.00 mg | 1% | CNF |
| 6897 | Coffee, instant, with sugar, cappucino flavour, powder | Beverages | 2.00 mg | 1% | CNF |
| 6898 | Biscuit, plain/buttermilk, dry mix, unprepared | Baked Products | 2.00 mg | 1% | CNF |
| 6899 | Bread, cornbread (also corn muffin mix), dry mix, unprepared | Baked Products | 2.00 mg | 1% | CNF |
| 6900 | Cake, white, homemade, without icing (frosting) | Baked Products | 2.00 mg | 1% | CNF |
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