Foods high in Cholesterol

Your body makes most of the cholesterol it needs. Dietary cholesterol does reach your bloodstream, but how much depends on your gut bacteria, genes, and what else you eat alongside it. This ranking shows the raw amount per 100 g; not how much will actually enter your blood.

Cholesterol lives almost entirely in animal tissues: meat, organ meats, eggs, and dairy. Plant foods contain none. When you read this ranking, remember that no single food determines your blood cholesterol. Your overall diet pattern, body weight, and genetics matter far more.

FDA daily value: 300 mg

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Showing 6801–6850 of 7,132 foods

# Food Category Per 100 g % DV Source
6801 Salad dressing, italian dressing, fat-free Fats and Oils 2.00 mg 1% USDA_SR
6802 Beverages, dairy drink mix, chocolate, reduced calorie, with aspartame, powder, prepared with water and ice Beverages 2.00 mg 1% USDA_SR
6803 Cereals ready-to-eat, QUAKER, 100% Natural Granola, Oats, Wheat and Honey Breakfast Cereals 2.00 mg 1% USDA_SR
6804 Cereals, QUAKER, corn grits, instant, cheddar cheese flavor, dry Breakfast Cereals 2.00 mg 1% USDA_SR
6805 Soup, shark fin, restaurant-prepared Soups, Sauces, and Gravies 2.00 mg 1% USDA_SR
6806 Soup, bean & ham, canned, reduced sodium, prepared with water or ready-to-serve Soups, Sauces, and Gravies 2.00 mg 1% USDA_SR
6807 Split pea soup, canned, reduced sodium, prepared with water or ready-to serve Soups, Sauces, and Gravies 2.00 mg 1% USDA_SR
6808 Soup, chicken broth, ready-to-serve Soups, Sauces, and Gravies 2.00 mg 1% USDA_SR
6809 Soup, cream of asparagus, canned, prepared with equal volume water Soups, Sauces, and Gravies 2.00 mg 1% USDA_SR
6810 Soup, turkey noodle, canned, prepared with equal volume water Soups, Sauces, and Gravies 2.00 mg 1% USDA_SR
6811 Soup, vegetable beef, canned, prepared with equal volume water Soups, Sauces, and Gravies 2.00 mg 1% USDA_SR
6812 Soup, tomato, dry, mix, prepared with water Soups, Sauces, and Gravies 2.00 mg 1% USDA_SR
6813 Cereals ready-to-eat, QUAKER, Natural Granola Apple Cranberry Almond Breakfast Cereals 2.00 mg 1% USDA_SR
6814 Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Almond Snack Bar Snacks 2.00 mg 1% USDA_SR
6815 Beverages, CYTOSPORT, Muscle Milk, ready-to-drink Beverages 2.00 mg 1% USDA_SR
6816 Beverages, ABBOTT, ENSURE, Nutritional Shake, Ready-to-Drink Beverages 2.00 mg 1% USDA_SR
6817 Biscuits, plain or buttermilk, dry mix Baked Products 2.00 mg 1% USDA_SR
6818 Bread, cornbread, dry mix, enriched (includes corn muffin mix) Baked Products 2.00 mg 1% USDA_SR
6819 Cookies, raisin, soft-type Baked Products 2.00 mg 1% USDA_SR
6820 Crackers, standard snack-type, sandwich, with cheese filling Baked Products 2.00 mg 1% USDA_SR
6821 Cake, yellow, unenriched, dry mix Baked Products 2.00 mg 1% USDA_SR
6822 Soup, tomato, ready-to-serve Soups, Sauces and Gravies 2.00 mg 1% CNF
6823 Soup, broccoli cheese, canned, condensed, water added Soups, Sauces and Gravies 2.00 mg 1% CNF
6824 Babyfood, cereal, mixed grain, with milk powder, prepared with water Babyfoods 2.00 mg 1% CNF
6825 Babyfood, cereal, barley, with milk powder, prepared with water Babyfoods 2.00 mg 1% CNF
6826 Babyfood, cereal, mixed grain, with milk powder and fruit, prepared with water Babyfoods 2.00 mg 1% CNF
6827 Babyfood, cereal, rice, with milk powder and fruit, prepared with water Babyfoods 2.00 mg 1% CNF
6828 Babyfood, cereal, Rice, with milk powder, prepared with water Babyfoods 2.00 mg 1% CNF
6829 Babyfood, cereal, oat, with milk powder and fruit, prepared with water Babyfoods 2.00 mg 1% CNF
6830 Babyfood, cereal, wheat, with milk powder, prepared with water Babyfoods 2.00 mg 1% CNF
6831 Candies, caramels, chocolate-flavor roll Sweets 2.00 mg 1% USDA_SR
6832 Baking chocolate, unsweetened, squares Sweets 2.00 mg 1% USDA_SR
6833 Whipped topping, frozen, low fat Dairy and Egg Products 2.00 mg 1% USDA_SR
6834 Salad dressing, blue or roquefort cheese dressing, fat-free Fats and Oils 2.00 mg 1% USDA_SR
6835 Beverages, ABBOTT, ENSURE PLUS, ready-to-drink Beverages 2.00 mg 1% USDA_SR
6836 SCHIFF,TIGER'S MILK BAR Sweets 2.00 mg 1% USDA_SR
6837 Topping, SMUCKER'S MAGIC SHELL Sweets 2.00 mg 1% USDA_SR
6838 Candies, TOOTSIE ROLL, chocolate-flavor roll Sweets 2.00 mg 1% USDA_SR
6839 Candies, MOUNDS Candy Bar Sweets 2.00 mg 1% USDA_SR
6840 Frozen yogurts, vanilla, soft-serve Sweets 2.00 mg 1% USDA_SR
6841 Snacks, tortilla chips, low fat, made with olestra, nacho cheese Snacks 2.00 mg 1% USDA_SR
6842 APPLEBEE'S, coleslaw Restaurant Foods 2.00 mg 1% USDA_SR
6843 Milk, fluid, nonfat, calcium fortified (fat free or skim) Dairy and Egg Products 2.00 mg 1% USDA_SR
6844 Salad dressing, caesar, low calorie Fats and Oils 2.00 mg 1% USDA_SR
6845 Butter replacement, without fat, powder Fats and Oils 2.00 mg 1% USDA_SR
6846 Yogurt, fruit variety, nonfat Dairy and Egg Products 2.00 mg 1% USDA_SR
6847 Potatoes, mashed, dehydrated, granules with milk, dry form Vegetables and Vegetable Products 2.00 mg 1% USDA_SR
6848 Potatoes, mashed, dehydrated, prepared from granules with milk, water and margarine added Vegetables and Vegetable Products 2.00 mg 1% USDA_SR
6849 Frozen novelties, No Sugar Added, FUDGSICLE pops Sweets 2.00 mg 1% USDA_SR
6850 Fast food, biscuit Fast Foods 2.00 mg 1% USDA_SR

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