Your body makes most of the cholesterol it needs. Dietary cholesterol does reach your bloodstream, but how much depends on your gut bacteria, genes, and what else you eat alongside it. This ranking shows the raw amount per 100 g; not how much will actually enter your blood.
Cholesterol lives almost entirely in animal tissues: meat, organ meats, eggs, and dairy. Plant foods contain none. When you read this ranking, remember that no single food determines your blood cholesterol. Your overall diet pattern, body weight, and genetics matter far more.
FDA daily value: 300 mg
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Showing 6751–6800 of 7,132 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 6751 | Soup, pea, split with ham, canned, prepared with equal volume water | Soups, Sauces, and Gravies | 3.00 mg | 1% | USDA_SR |
| 6752 | Formulated Bar, SOUTH BEACH protein bar | Snacks | 3.00 mg | 1% | USDA_SR |
| 6753 | Beverages, UNILEVER, SLIMFAST, meal replacement, regular, ready-to-drink, 3-2-1 Plan | Beverages | 3.00 mg | 1% | USDA_SR |
| 6754 | Ravioli, cheese-filled, canned | Meals, Entrees, and Side Dishes | 3.00 mg | 1% | USDA_SR |
| 6755 | Macaroni and cheese, dry mix, prepared with 2% milk and 80% stick margarine from dry mix | Meals, Entrees, and Side Dishes | 3.00 mg | 1% | USDA_SR |
| 6756 | Soup, clam chowder, new england, reduced sodium, canned, ready-to-serve | Soups, Sauces, and Gravies | 3.00 mg | 1% | USDA_SR |
| 6757 | Split pea with ham soup, canned, reduced sodium, prepared with water or ready-to-serve | Soups, Sauces, and Gravies | 3.00 mg | 1% | USDA_SR |
| 6758 | Soup, clam chowder, new england, canned, prepared with equal volume water | Soups, Sauces, and Gravies | 3.00 mg | 1% | USDA_SR |
| 6759 | Soup, mushroom with beef stock, canned, prepared with equal volume water | Soups, Sauces, and Gravies | 3.00 mg | 1% | USDA_SR |
| 6760 | Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR | Snacks | 3.00 mg | 1% | USDA_SR |
| 6761 | Snacks, candy bits, yogurt covered with vitamin C | Snacks | 3.00 mg | 1% | USDA_SR |
| 6762 | Soup, minestrone, canned, chunky, ready-to-serve | Soups, Sauces, and Gravies | 2.00 mg | 1% | USDA_SR |
| 6763 | Gravy, turkey, canned, ready-to-serve | Soups, Sauces, and Gravies | 2.00 mg | 1% | USDA_SR |
| 6764 | Soup, tomato bisque, canned, prepared with equal volume water | Soups, Sauces, and Gravies | 2.00 mg | 1% | USDA_SR |
| 6765 | Sauce, pasta, spaghetti/marinara, ready-to-serve, low sodium | Soups, Sauces, and Gravies | 2.00 mg | 1% | USDA_SR |
| 6766 | Gravy, HEINZ Home Style, savory beef | Soups, Sauces, and Gravies | 2.00 mg | 1% | USDA_SR |
| 6767 | Cookie, vanilla with caramel, coconut, and chocolate coating | Baked Products | 2.00 mg | 1% | USDA_SR |
| 6768 | Fast foods, burrito, with beans | Fast Foods | 2.00 mg | 1% | USDA_SR |
| 6769 | POPEYES, biscuit | Fast Foods | 2.00 mg | 1% | USDA_SR |
| 6770 | Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener, fortified with vitamin D | Dairy and Egg Products | 2.00 mg | 1% | USDA_SR |
| 6771 | Infant formula, MEAD JOHNSON, ENFAMIL, Infant, with iron, liquid concentrate, with ARA and DHA, reconstituted | Baby Foods | 2.00 mg | 1% | USDA_SR |
| 6772 | Infant formula, MEAD JOHNSON, ENFAMIL, Infant, ready-to-feed, with ARA and DHA | Baby Foods | 2.00 mg | 1% | USDA_SR |
| 6773 | Child formula, ABBOTT NUTRITION, PEDIASURE, ready-to-feed | Baby Foods | 2.00 mg | 1% | USDA_SR |
| 6774 | Infant formula, ABBOTT NUTRITION, SIMILAC NEOSURE, ready-to-feed, with ARA and DHA | Baby Foods | 2.00 mg | 1% | USDA_SR |
| 6775 | Infant formula, ABBOTT NUTRITION, SIMILAC, SENSITIVE (LACTOSE FREE) ready-to-feed, with ARA and DHA | Baby Foods | 2.00 mg | 1% | USDA_SR |
| 6776 | Cake, white, prepared from recipe without frosting | Baked Products | 2.00 mg | 1% | USDA_SR |
| 6777 | Cookies, chocolate wafers | Baked Products | 2.00 mg | 1% | USDA_SR |
| 6778 | Cookies, fortune | Baked Products | 2.00 mg | 1% | USDA_SR |
| 6779 | Pancakes, plain, dry mix, complete (includes buttermilk) | Baked Products | 2.00 mg | 1% | USDA_SR |
| 6780 | Bread, cornbread, dry mix, unenriched (includes corn muffin mix) | Baked Products | 2.00 mg | 1% | USDA_SR |
| 6781 | Soup, beef noodle, canned, prepared with equal volume water | Soups, Sauces, and Gravies | 2.00 mg | 1% | USDA_SR |
| 6782 | Soup, chicken gumbo, canned, prepared with equal volume water | Soups, Sauces, and Gravies | 2.00 mg | 1% | USDA_SR |
| 6783 | Soup, cream of potato, canned, prepared with equal volume water | Soups, Sauces, and Gravies | 2.00 mg | 1% | USDA_SR |
| 6784 | Soup, tomato beef with noodle, canned, prepared with equal volume water | Soups, Sauces, and Gravies | 2.00 mg | 1% | USDA_SR |
| 6785 | Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Granola with Oats, Wheat, Honey, and Raisins | Breakfast Cereals | 2.00 mg | 1% | USDA_SR |
| 6786 | Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Blueberry Snack Bar | Snacks | 2.00 mg | 1% | USDA_SR |
| 6787 | Snacks, shrimp cracker | Snacks | 2.00 mg | 1% | USDA_SR |
| 6788 | Beverages, chocolate malt, powder, prepared with fat free milk | Beverages | 2.00 mg | 1% | USDA_SR |
| 6789 | Burrito, bean and cheese, frozen | Meals, Entrees, and Side Dishes | 2.00 mg | 1% | USDA_SR |
| 6790 | Milk, nonfat, fluid, without added vitamin A and vitamin D (fat free or skim) | Dairy and Egg Products | 2.00 mg | 1% | USDA_SR |
| 6791 | Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener | Dairy and Egg Products | 2.00 mg | 1% | USDA_SR |
| 6792 | Yogurt, fruit variety, nonfat, fortified with vitamin D | Dairy and Egg Products | 2.00 mg | 1% | USDA_SR |
| 6793 | Babyfood, GERBER, 2nd Foods, apple, carrot and squash, organic | Baby Foods | 2.00 mg | 1% | USDA_SR |
| 6794 | Infant formula, MEAD JOHNSON, Enfamil Reguline, ready to feed, with ARA and DHA | Baby Foods | 2.00 mg | 1% | USDA_SR |
| 6795 | Infant formula, NESTLE, GOOD START SUPREME, with iron, liquid concentrate, not reconstituted | Baby Foods | 2.00 mg | 1% | USDA_SR |
| 6796 | Infant formula, MEAD JOHNSON, ENFAMIL, LIPIL, low iron, liquid concentrate, with ARA and DHA | Baby Foods | 2.00 mg | 1% | USDA_SR |
| 6797 | Infant formula, MEAD JOHNSON, PREGESTIMIL, with iron, powder, with ARA and DHA, not reconstituted | Baby Foods | 2.00 mg | 1% | USDA_SR |
| 6798 | Infant formula, NESTLE, GOOD START SOY, with DHA and ARA, ready-to-feed | Baby Foods | 2.00 mg | 1% | USDA_SR |
| 6799 | Child formula, ABBOTT NUTRITION, PEDIASURE, ready-to-feed, with iron and fiber | Baby Foods | 2.00 mg | 1% | USDA_SR |
| 6800 | Infant formula, ABBOTT NUTRITION, SIMILAC, ADVANCE, with iron, ready-to-feed | Baby Foods | 2.00 mg | 1% | USDA_SR |
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