Your body makes most of the cholesterol it needs. Dietary cholesterol does reach your bloodstream, but how much depends on your gut bacteria, genes, and what else you eat alongside it. This ranking shows the raw amount per 100 g; not how much will actually enter your blood.
Cholesterol lives almost entirely in animal tissues: meat, organ meats, eggs, and dairy. Plant foods contain none. When you read this ranking, remember that no single food determines your blood cholesterol. Your overall diet pattern, body weight, and genetics matter far more.
FDA daily value: 300 mg
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Showing 6701–6750 of 7,132 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 6701 | Snacks, tortilla chips, nacho, light | Snacks | 3.00 mg | 1% | CNF |
| 6702 | Fast foods, mexican, nachos with cheese | Fast Foods | 3.00 mg | 1% | CNF |
| 6703 | Milk, fluid, chocolate, partly skimmed, 1% M.F. | Dairy and Egg Products | 3.00 mg | 1% | CNF |
| 6704 | Sauce, hoisin, ready-to-serve | Soups, Sauces and Gravies | 3.00 mg | 1% | CNF |
| 6705 | Sweets, baking chocolate, M&M's Semisweet Chocolate Mini Baking Bits | Sweets | 3.00 mg | 1% | CNF |
| 6706 | Cereal, ready to eat, Granola: with raisins and almonds, Blue Menu, President's Choice | Breakfast cereals | 3.00 mg | 1% | CNF |
| 6707 | Soup, stock, chicken, homemade | Soups, Sauces and Gravies | 3.00 mg | 1% | CNF |
| 6708 | Soup, cream, mushroom, canned, condensed, reduced sodium | Soups, Sauces and Gravies | 3.00 mg | 1% | CNF |
| 6709 | Gravy, meat or poultry, prepared, low sodium | Soups, Sauces and Gravies | 3.00 mg | 1% | CNF |
| 6710 | Cheese, cottage, low fat, 1% M.F, with vegetables | Dairy and Egg Products | 3.00 mg | 1% | CNF |
| 6711 | Dessert, frozen, FUDGESICLE bar, low fat | Sweets | 3.00 mg | 1% | CNF |
| 6712 | Candies, fudge, peanut butter, homemade | Sweets | 3.00 mg | 1% | CNF |
| 6713 | Burrito, bean and cheese, microwaved | Mixed Dishes | 3.00 mg | 1% | CNF |
| 6714 | Cake, shortcake, biscuit-type, homemade | Baked Products | 3.00 mg | 1% | CNF |
| 6715 | Potato, scalloped, dry mix, prepared with water, 2% milk and margarine | Vegetables and Vegetable Products | 3.00 mg | 1% | CNF |
| 6716 | Candies, chocolate, dark, 70-85% cacao solids | Sweets | 3.00 mg | 1% | CNF |
| 6717 | Sandwich, vegetarian burger (veggie burger) + vegetables + mayonnaise | Mixed Dishes | 3.00 mg | 1% | CNF |
| 6718 | Fast foods, sandwiches and burgers, submarine sandwich on white bread, vegetarian, with vegetables only | Fast Foods | 3.00 mg | 1% | CNF |
| 6719 | Sushi with fish and vegetables | Mixed Dishes | 3.00 mg | 1% | CNF |
| 6720 | Candies, candy bits, yogourt covered | Sweets | 3.00 mg | 1% | CNF |
| 6721 | Yogourt parfait, with fruit and granola, reduced fat yogourt | Dairy and Egg Products | 3.00 mg | 1% | CNF |
| 6722 | Yogourt, fruit flavoured, fat free (0-0.5% M.F.) | Dairy and Egg Products | 3.00 mg | 1% | CNF |
| 6723 | Yogourt, vanilla flavoured, fat free (0-0.5% M.F.) | Dairy and Egg Products | 3.00 mg | 1% | CNF |
| 6724 | Yogourt, Greek style, fruit flavoured, fat free (0-0.5% M.F.) | Dairy and Egg Products | 3.00 mg | 1% | CNF |
| 6725 | Ravioli, cheese-filled, canned | Mixed Dishes | 3.00 mg | 1% | CNF |
| 6726 | Yogourt, fruit flavoured, fat free, with added Vitamin D (0-0.5% M.F.) | Dairy and Egg Products | 3.00 mg | 1% | CNF |
| 6727 | Yogourt, vanilla flavoured, fat free, with added Vitamin D and A (0-0.5% M.F.) | Dairy and Egg Products | 3.00 mg | 1% | CNF |
| 6728 | Macaroni and cheese, box mix with cheese sauce, unprepared | Mixed Dishes | 3.00 mg | 1% | CNF |
| 6729 | Soup, beef barley, ready-to-serve | Soups, Sauces and Gravies | 3.00 mg | 1% | CNF |
| 6730 | Soup, butternut squash, ready-to-serve, reduced sodium | Soups, Sauces and Gravies | 3.00 mg | 1% | CNF |
| 6731 | Soup, chicken noodle, canned, condensed, water added, reduced sodium | Soups, Sauces and Gravies | 3.00 mg | 1% | CNF |
| 6732 | Soup, cream, broccoli, canned, condensed | Soups, Sauces and Gravies | 3.00 mg | 1% | CNF |
| 6733 | Soup, cream, broccoli, canned, condensed, reduced fat | Soups, Sauces and Gravies | 3.00 mg | 1% | CNF |
| 6734 | Soup, cheese, canned, condensed | Soups, Sauces, and Gravies | 3.00 mg | 1% | USDA_SR |
| 6735 | Soup, chicken and vegetable, canned, ready-to-serve | Soups, Sauces, and Gravies | 3.00 mg | 1% | USDA_SR |
| 6736 | Soup, lentil with ham, canned, ready-to-serve | Soups, Sauces, and Gravies | 3.00 mg | 1% | USDA_SR |
| 6737 | Soup, pea, split with ham, canned, chunky, ready-to-serve | Soups, Sauces, and Gravies | 3.00 mg | 1% | USDA_SR |
| 6738 | Gravy, beef, canned, ready-to-serve | Soups, Sauces, and Gravies | 3.00 mg | 1% | USDA_SR |
| 6739 | Gravy, brown, dry | Soups, Sauces, and Gravies | 3.00 mg | 1% | USDA_SR |
| 6740 | Soup, beef mushroom, canned, prepared with equal volume water | Soups, Sauces, and Gravies | 3.00 mg | 1% | USDA_SR |
| 6741 | Soup, bean with bacon, condensed, single brand | Soups, Sauces, and Gravies | 3.00 mg | 1% | USDA_SR |
| 6742 | Gravy, meat or poultry, low sodium, prepared | Soups, Sauces, and Gravies | 3.00 mg | 1% | USDA_SR |
| 6743 | Mollusks, clam, mixed species, canned, liquid | Finfish and Shellfish Products | 3.00 mg | 1% | USDA_SR |
| 6744 | Infant formula, ABBOTT NUTRITION, SIMILAC, with iron, liquid concentrate, not reconstituted | Baby Foods | 3.00 mg | 1% | USDA_SR |
| 6745 | Infant formula, ABBOTT NUTRITION, SIMILAC, ADVANCE, with iron, liquid concentrate, not reconstituted | Baby Foods | 3.00 mg | 1% | USDA_SR |
| 6746 | Biscuits, plain or buttermilk, prepared from recipe | Baked Products | 3.00 mg | 1% | USDA_SR |
| 6747 | Soup, stock, chicken, home-prepared | Soups, Sauces, and Gravies | 3.00 mg | 1% | USDA_SR |
| 6748 | Sauce, hoisin, ready-to-serve | Soups, Sauces, and Gravies | 3.00 mg | 1% | USDA_SR |
| 6749 | Soup, cream of mushroom, canned, condensed, reduced sodium | Soups, Sauces, and Gravies | 3.00 mg | 1% | USDA_SR |
| 6750 | Soup, chicken with rice, canned, prepared with equal volume water | Soups, Sauces, and Gravies | 3.00 mg | 1% | USDA_SR |
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