Your body makes most of the cholesterol it needs. Dietary cholesterol does reach your bloodstream, but how much depends on your gut bacteria, genes, and what else you eat alongside it. This ranking shows the raw amount per 100 g; not how much will actually enter your blood.
Cholesterol lives almost entirely in animal tissues: meat, organ meats, eggs, and dairy. Plant foods contain none. When you read this ranking, remember that no single food determines your blood cholesterol. Your overall diet pattern, body weight, and genetics matter far more.
FDA daily value: 300 mg
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Showing 6651–6700 of 7,132 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 6651 | Potatoes, mashed, prepared from granules, without milk, whole milk and margarine | Vegetables and Vegetable Products | 3.00 mg | 1% | USDA_SR |
| 6652 | Snacks, tortilla chips, nacho-flavor, reduced fat | Snacks | 3.00 mg | 1% | USDA_SR |
| 6653 | Candies, milk chocolate coated raisins | Sweets | 3.00 mg | 1% | USDA_SR |
| 6654 | Baking chocolate, MARS SNACKFOOD US, M&M's Semisweet Chocolate Mini Baking Bits | Sweets | 3.00 mg | 1% | USDA_SR |
| 6655 | Candies, REESE'S NUTRAGEOUS Candy Bar | Sweets | 3.00 mg | 1% | USDA_SR |
| 6656 | Macaroni and cheese, box mix with cheese sauce, unprepared | Meals, Entrees, and Side Dishes | 3.00 mg | 1% | USDA_SR |
| 6657 | Tomato products, canned, sauce, with herbs and cheese | Vegetables and Vegetable Products | 3.00 mg | 1% | USDA_SR |
| 6658 | Snacks, tortilla chips, nacho-flavor, made with enriched masa flour | Snacks | 3.00 mg | 1% | USDA_SR |
| 6659 | Frozen novelties, No Sugar Added CREAMSICLE Pops | Sweets | 3.00 mg | 1% | USDA_SR |
| 6660 | Chocolate, dark, 70-85% cacao solids | Sweets | 3.00 mg | 1% | USDA_SR |
| 6661 | Fast foods, nachos, with cheese | Fast Foods | 3.00 mg | 1% | USDA_SR |
| 6662 | TACO BELL, Nachos | Fast Foods | 3.00 mg | 1% | USDA_SR |
| 6663 | Yogurt parfait, lowfat, with fruit and granola | Fast Foods | 3.00 mg | 1% | USDA_SR |
| 6664 | Yogurt, Greek, vanilla, nonfat | Dairy and Egg Products | 3.00 mg | 1% | USDA_SR |
| 6665 | Yogurt, vanilla, non-fat | Dairy and Egg Products | 3.00 mg | 1% | USDA_SR |
| 6666 | Infant Formula, MEAD JOHNSON, ENFAMIL, Newborn, with DHA and ARA, ready-to-feed | Baby Foods | 3.00 mg | 1% | USDA_SR |
| 6667 | Soup, chicken gumbo, canned, condensed | Soups, Sauces, and Gravies | 3.00 mg | 1% | USDA_SR |
| 6668 | Soup, tomato beef with noodle, canned, condensed | Soups, Sauces, and Gravies | 3.00 mg | 1% | USDA_SR |
| 6669 | Gravy, mushroom, dry, powder | Soups, Sauces, and Gravies | 3.00 mg | 1% | USDA_SR |
| 6670 | Soup, vegetable beef, microwavable, ready-to-serve, single brand | Soups, Sauces, and Gravies | 3.00 mg | 1% | USDA_SR |
| 6671 | Whey, acid, dried | Dairy and Egg Products | 3.00 mg | 1% | USDA_SR |
| 6672 | Babyfood, dessert, fruit pudding, orange, strained | Baby Foods | 3.00 mg | 1% | USDA_SR |
| 6673 | Bread, white, prepared from recipe, made with low fat (2%) milk | Baked Products | 3.00 mg | 1% | USDA_SR |
| 6674 | Cake, shortcake, biscuit-type, prepared from recipe | Baked Products | 3.00 mg | 1% | USDA_SR |
| 6675 | Crackers, cheese, regular | Baked Products | 3.00 mg | 1% | USDA_SR |
| 6676 | Martha White Foods, Martha White's Buttermilk Biscuit Mix, dry | Baked Products | 3.00 mg | 1% | USDA_SR |
| 6677 | Whey, acid, dry | Dairy and Egg Products | 3.00 mg | 1% | CNF |
| 6678 | Soup, cream, celery, canned, condensed | Soups, Sauces and Gravies | 3.00 mg | 1% | CNF |
| 6679 | Soup, chicken gumbo, canned, condensed | Soups, Sauces and Gravies | 3.00 mg | 1% | CNF |
| 6680 | Soup, chicken rice, canned, condensed | Soups, Sauces and Gravies | 3.00 mg | 1% | CNF |
| 6681 | Soup, lentil with bacon, ready-to-serve | Soups, Sauces and Gravies | 3.00 mg | 1% | CNF |
| 6682 | Soup, cream, celery, dehydrated | Soups, Sauces and Gravies | 3.00 mg | 1% | CNF |
| 6683 | Soup, tomato, dehydrated | Soups, Sauces and Gravies | 3.00 mg | 1% | CNF |
| 6684 | Soup, tomato vegetable, dehydrated | Soups, Sauces and Gravies | 3.00 mg | 1% | CNF |
| 6685 | Gravy, beef, canned | Soups, Sauces and Gravies | 3.00 mg | 1% | CNF |
| 6686 | Gravy, beef, dehydrated | Soups, Sauces and Gravies | 3.00 mg | 1% | CNF |
| 6687 | Gravy, mushroom, dehydrated | Soups, Sauces and Gravies | 3.00 mg | 1% | CNF |
| 6688 | Soup, vegetable with beef (and barley), canned, condensed | Soups, Sauces and Gravies | 3.00 mg | 1% | CNF |
| 6689 | Soup, split pea with ham, canned, condensed, water added | Soups, Sauces and Gravies | 3.00 mg | 1% | CNF |
| 6690 | Cereal, ready to eat, Harvest Crunch: Honey Nut, Light and Crisp, Quaker | Breakfast cereals | 3.00 mg | 1% | CNF |
| 6691 | Cereal, ready to eat, Harvest Crunch: Raisins with almonds, low fat, Quaker | Breakfast cereals | 3.00 mg | 1% | CNF |
| 6692 | Cereal, ready to eat, Harvest Crunch: Raisins and almonds, Quaker | Breakfast cereals | 3.00 mg | 1% | CNF |
| 6693 | Potato, mashed, dehydrated, granules without milk, prepared with whole milk and margarine | Vegetables and Vegetable Products | 3.00 mg | 1% | CNF |
| 6694 | Tomato products, canned, sauce with herbs and cheese | Vegetables and Vegetable Products | 3.00 mg | 1% | CNF |
| 6695 | Mollusks, clam, mixed species, canned, liquid | Finfish and Shellfish Products | 3.00 mg | 1% | CNF |
| 6696 | Biscuit, plain/buttermilk, homemade | Baked Products | 3.00 mg | 1% | CNF |
| 6697 | Bread, white, homemade with 2% milk | Baked Products | 3.00 mg | 1% | CNF |
| 6698 | Cracker, cheese | Baked Products | 3.00 mg | 1% | CNF |
| 6699 | Snacks, potato chips, dried potatoes, sour cream and onion | Snacks | 3.00 mg | 1% | CNF |
| 6700 | Candies, milk chocolate coated raisins | Sweets | 3.00 mg | 1% | CNF |
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