Your body makes most of the cholesterol it needs. Dietary cholesterol does reach your bloodstream, but how much depends on your gut bacteria, genes, and what else you eat alongside it. This ranking shows the raw amount per 100 g; not how much will actually enter your blood.
Cholesterol lives almost entirely in animal tissues: meat, organ meats, eggs, and dairy. Plant foods contain none. When you read this ranking, remember that no single food determines your blood cholesterol. Your overall diet pattern, body weight, and genetics matter far more.
FDA daily value: 300 mg
Selling a product with cholesterol? Generate a print-ready nutrition label from your recipe.
Showing 601–650 of 4,233 foods
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 601 | Pork, ground, 72% lean / 28% fat, cooked, pan-broiled | Pork Products | 99.00 mg | 33% |
| 602 | Pork, cured, bacon, pre-sliced, cooked, pan-fried | Pork Products | 99.00 mg | 33% |
| 603 | Pork, fresh, loin, country-style ribs, separable lean only, bone-in, cooked, roasted | Pork Products | 99.00 mg | 33% |
| 604 | Cheese food, pasteurized process, American, without added vitamin D | Dairy and Egg Products | 98.00 mg | 33% |
| 605 | Cheese food, pasteurized process, American, vitamin D fortified | Dairy and Egg Products | 98.00 mg | 33% |
| 606 | Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised | Beef Products | 98.00 mg | 33% |
| 607 | Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised | Beef Products | 98.00 mg | 33% |
| 608 | Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised | Beef Products | 98.00 mg | 33% |
| 609 | Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised | Beef Products | 98.00 mg | 33% |
| 610 | Beef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised | Beef Products | 98.00 mg | 33% |
| 611 | Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, select, cooked, grilled | Beef Products | 98.00 mg | 33% |
| 612 | Beef, shoulder pot roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised | Beef Products | 98.00 mg | 33% |
| 613 | Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, cooked, braised | Pork Products | 98.00 mg | 33% |
| 614 | Beef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, select, cooked, braised | Beef Products | 98.00 mg | 33% |
| 615 | POPEYES, Fried Chicken, Mild, Breast, meat and skin with breading | Fast Foods | 98.00 mg | 33% |
| 616 | Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised | Beef Products | 98.00 mg | 33% |
| 617 | Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, select, cooked, grilled | Beef Products | 98.00 mg | 33% |
| 618 | Beef, cured, corned beef, brisket, cooked | Beef Products | 98.00 mg | 33% |
| 619 | Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, pan-fried | Beef Products | 98.00 mg | 33% |
| 620 | Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised | Beef Products | 98.00 mg | 33% |
| 621 | Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled | Beef Products | 98.00 mg | 33% |
| 622 | Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled | Beef Products | 98.00 mg | 33% |
| 623 | Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, with added solution cooked, braised | Pork Products | 98.00 mg | 33% |
| 624 | Chicken, broilers or fryers, thigh, meat and skin, raw | Poultry Products | 98.00 mg | 33% |
| 625 | Lamb, rib, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled | Lamb, Veal, and Game Products | 98.00 mg | 33% |
| 626 | Game meat, deer, ground, cooked, pan-broiled | Lamb, Veal, and Game Products | 98.00 mg | 33% |
| 627 | Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, select, cooked, grilled | Beef Products | 98.00 mg | 33% |
| 628 | Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, select, cooked, broiled | Beef Products | 98.00 mg | 33% |
| 629 | Game meat, bear, cooked, simmered | Lamb, Veal, and Game Products | 98.00 mg | 33% |
| 630 | Beef, New Zealand, imported, chuck eye roll, separable lean only, cooked, braised | Beef Products | 98.00 mg | 33% |
| 631 | Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, select, cooked, braised | Beef Products | 98.00 mg | 33% |
| 632 | Lamb, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, choice, cooked | Lamb, Veal, and Game Products | 97.00 mg | 32% |
| 633 | Lamb, ground, cooked, broiled | Lamb, Veal, and Game Products | 97.00 mg | 32% |
| 634 | Game meat, raccoon, cooked, roasted | Lamb, Veal, and Game Products | 97.00 mg | 32% |
| 635 | Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled | Lamb, Veal, and Game Products | 97.00 mg | 32% |
| 636 | Lamb, rib, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted | Lamb, Veal, and Game Products | 97.00 mg | 32% |
| 637 | Lamb, leg, sirloin half, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted | Lamb, Veal, and Game Products | 97.00 mg | 32% |
| 638 | Milk, dry, whole, without added vitamin D | Dairy and Egg Products | 97.00 mg | 32% |
| 639 | Lamb, Australian, imported, fresh, rack, roast, frenched, denuded, bone-in, separable lean and fat, trimmed to 0" fat, cooked, roasted | Lamb, Veal, and Game Products | 97.00 mg | 32% |
| 640 | Lamb, Australian, imported, fresh, rack, roast, frenched, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, roasted | Lamb, Veal, and Game Products | 97.00 mg | 32% |
| 641 | Crustaceans, crab, blue, cooked, moist heat | Finfish and Shellfish Products | 97.00 mg | 32% |
| 642 | Pepperoni, beef and pork, sliced | Sausages and Luncheon Meats | 97.00 mg | 32% |
| 643 | Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised | Beef Products | 97.00 mg | 32% |
| 644 | Ostrich, inside strip, cooked | Poultry Products | 97.00 mg | 32% |
| 645 | Turkey, retail parts, wing, meat only, cooked, roasted | Poultry Products | 97.00 mg | 32% |
| 646 | Lamb, Australian, imported, fresh, rack, roast, frenched, denuded, bone-in, separable lean only, trimmed to 0" fat, cooked, roasted | Lamb, Veal, and Game Products | 97.00 mg | 32% |
| 647 | Oscar Mayer, Salami (hard) | Sausages and Luncheon Meats | 97.00 mg | 32% |
| 648 | Beef, round, bottom round, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, braised | Beef Products | 97.00 mg | 32% |
| 649 | Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, flour | Poultry Products | 97.00 mg | 32% |
| 650 | Chicken, broilers or fryers, meat and skin and giblets and neck, stewed | Poultry Products | 97.00 mg | 32% |
Need this on a label? Turn these foods into a print-ready Nutrition Facts label.
Make a labelBuild a recipe from any of these ingredients and export a print-ready FDA or Canada Nutrition Facts label. Free.