Your body makes most of the cholesterol it needs. Dietary cholesterol does reach your bloodstream, but how much depends on your gut bacteria, genes, and what else you eat alongside it. This ranking shows the raw amount per 100 g; not how much will actually enter your blood.
Cholesterol lives almost entirely in animal tissues: meat, organ meats, eggs, and dairy. Plant foods contain none. When you read this ranking, remember that no single food determines your blood cholesterol. Your overall diet pattern, body weight, and genetics matter far more.
FDA daily value: 300 mg
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Showing 6351–6400 of 7,132 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 6351 | Soup, clam chowder, New England, ready-to-serve | Soups, Sauces and Gravies | 6.00 mg | 2% | CNF |
| 6352 | Soup, chicken noodle, ready-to-serve, reduced sodium | Soups, Sauces and Gravies | 6.00 mg | 2% | CNF |
| 6353 | Yogourt beverage, fruit flavoured, with added Vitamin D | Dairy and Egg Products | 6.00 mg | 2% | CNF |
| 6354 | Yogourt beverage, vanilla flavoured, with added Vitamin D | Dairy and Egg Products | 6.00 mg | 2% | CNF |
| 6355 | Pizza roll, frozen, unprepared | Mixed Dishes | 6.00 mg | 2% | CNF |
| 6356 | Soup, clam chowder, manhattan, ready-to-serve | Soups, Sauces and Gravies | 6.00 mg | 2% | CNF |
| 6357 | Soup, chicken noodle, canned, condensed, reduced sodium | Soups, Sauces and Gravies | 6.00 mg | 2% | CNF |
| 6358 | Soup, cream, broccoli, canned, condensed, reduced fat, 2% M.F. milk added | Soups, Sauces and Gravies | 6.00 mg | 2% | CNF |
| 6359 | Soup, cream, chicken, canned, condensed, reduced fat | Soups, Sauces and Gravies | 6.00 mg | 2% | CNF |
| 6360 | Soup, Italian wedding, ready-to-serve | Soups, Sauces and Gravies | 6.00 mg | 2% | CNF |
| 6361 | Yogourt, Greek style, plain, 2% M.F. | Dairy and Egg Products | 6.00 mg | 2% | CNF |
| 6362 | Babyfood, dinner, jarred, chicken with vegetables and fruit | Babyfoods | 6.00 mg | 2% | CNF |
| 6363 | Babyfood, cereal, rice, with milk powder, dry | Babyfoods | 6.00 mg | 2% | CNF |
| 6364 | Puddings, banana, dry mix, instant, prepared with 2% milk | Sweets | 6.00 mg | 2% | USDA_SR |
| 6365 | Babyfood, apple yogurt dessert, strained | Baby Foods | 6.00 mg | 2% | USDA_SR |
| 6366 | Crackers, cheese, sandwich-type with cheese filling | Baked Products | 6.00 mg | 2% | USDA_SR |
| 6367 | Candies, 5TH AVENUE Candy Bar | Sweets | 6.00 mg | 2% | USDA_SR |
| 6368 | Puddings, chocolate, dry mix, instant, prepared with 2% milk | Sweets | 6.00 mg | 2% | USDA_SR |
| 6369 | Candies, MARS SNACKFOOD US, TWIX chocolate fudge cookie bars | Sweets | 6.00 mg | 2% | USDA_SR |
| 6370 | Candies, REESE'S Peanut Butter Cups | Sweets | 6.00 mg | 2% | USDA_SR |
| 6371 | Candies, MARS SNACKFOOD US, TWIX Peanut Butter Cookie Bars | Sweets | 6.00 mg | 2% | USDA_SR |
| 6372 | Puddings, coconut cream, dry mix, instant, prepared with 2% milk | Sweets | 6.00 mg | 2% | USDA_SR |
| 6373 | Puddings, lemon, dry mix, instant, prepared with 2% milk | Sweets | 6.00 mg | 2% | USDA_SR |
| 6374 | Pizza rolls, frozen, unprepared | Meals, Entrees, and Side Dishes | 6.00 mg | 2% | USDA_SR |
| 6375 | ON THE BORDER, refried beans | Restaurant Foods | 6.00 mg | 2% | USDA_SR |
| 6376 | Puddings, rice, dry mix, prepared with 2% milk | Sweets | 6.00 mg | 2% | USDA_SR |
| 6377 | Puddings, tapioca, dry mix, prepared with 2% milk | Sweets | 6.00 mg | 2% | USDA_SR |
| 6378 | Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate | Sweets | 6.00 mg | 2% | USDA_SR |
| 6379 | Chocolate, dark, 60-69% cacao solids | Sweets | 6.00 mg | 2% | USDA_SR |
| 6380 | Potatoes, scalloped, home-prepared with margarine | Vegetables and Vegetable Products | 6.00 mg | 2% | USDA_SR |
| 6381 | Yogurt, plain, low fat | Dairy and Egg Products | 6.00 mg | 2% | USDA_SR |
| 6382 | Salad dressing, russian dressing, low calorie | Fats and Oils | 6.00 mg | 2% | USDA_SR |
| 6383 | Salad dressing, italian dressing, reduced fat, without salt | Fats and Oils | 6.00 mg | 2% | USDA_SR |
| 6384 | Soup, clam chowder, manhattan style, canned, chunky, ready-to-serve | Soups, Sauces, and Gravies | 6.00 mg | 2% | USDA_SR |
| 6385 | Soup, mushroom with beef stock, canned, condensed | Soups, Sauces, and Gravies | 6.00 mg | 2% | USDA_SR |
| 6386 | Soup, pea, split with ham, canned, condensed | Soups, Sauces, and Gravies | 6.00 mg | 2% | USDA_SR |
| 6387 | Soup, chunky beef, canned, ready-to-serve | Soups, Sauces, and Gravies | 6.00 mg | 2% | USDA_SR |
| 6388 | Whey, sweet, dried | Dairy and Egg Products | 6.00 mg | 2% | USDA_SR |
| 6389 | Yogurt, fruit, low fat, 11g protein/8 oz | Dairy and Egg Products | 6.00 mg | 2% | USDA_SR |
| 6390 | Yogurt, Greek, nonfat, plain, CHOBANI | Dairy and Egg Products | 6.00 mg | 2% | USDA_SR |
| 6391 | Infant formula, MEAD JOHNSON, ENFAMIL, Premature, with iron, 24 calories, ready-to-feed | Baby Foods | 6.00 mg | 2% | USDA_SR |
| 6392 | Soup, cream, mushroom, canned, condensed, reduced fat, 2% M.F. milk added | Soups, Sauces and Gravies | 5.00 mg | 2% | CNF |
| 6393 | Soup, cream, mushroom, canned, condensed, reduced sodium, 2% M.F. milk added | Soups, Sauces and Gravies | 5.00 mg | 2% | CNF |
| 6394 | Refried beans | Legumes and Legume Products | 5.00 mg | 2% | CNF |
| 6395 | Soup, cream, celery, canned, condensed, reduced fat, 2% M.F. milk added | Soups, Sauces and Gravies | 5.00 mg | 2% | CNF |
| 6396 | Yogourt, Greek style, fruit flavoured, 2% M.F. | Fats and Oils | 5.00 mg | 2% | CNF |
| 6397 | Babyfood, dinner, jarred or frozen, beef with pasta and vegetables, all stages | Babyfoods | 5.00 mg | 2% | CNF |
| 6398 | Babyfood, dinner, jarred or frozen, chicken with rice or barley and vegetables, all stages | Babyfoods | 5.00 mg | 2% | CNF |
| 6399 | Babyfood, vegetables, jarred, broccoli and potato with cheese | Babyfoods | 5.00 mg | 2% | CNF |
| 6400 | Babyfood, cereal, mixed grain, with milk powder, dry | Babyfoods | 5.00 mg | 2% | CNF |
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