Your body makes most of the cholesterol it needs. Dietary cholesterol does reach your bloodstream, but how much depends on your gut bacteria, genes, and what else you eat alongside it. This ranking shows the raw amount per 100 g; not how much will actually enter your blood.
Cholesterol lives almost entirely in animal tissues: meat, organ meats, eggs, and dairy. Plant foods contain none. When you read this ranking, remember that no single food determines your blood cholesterol. Your overall diet pattern, body weight, and genetics matter far more.
FDA daily value: 300 mg
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Showing 6301–6350 of 7,132 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 6301 | Archway Home Style Cookies, Raspberry Filled | Baked Products | 6.00 mg | 2% | USDA_SR |
| 6302 | Pillsbury, Chocolate Chip Cookies, refrigerated dough | Baked Products | 6.00 mg | 2% | USDA_SR |
| 6303 | Macaroni and Cheese, canned entree | Meals, Entrees, and Side Dishes | 6.00 mg | 2% | USDA_SR |
| 6304 | Yogurt, fruit, lowfat, with low calorie sweetener | Dairy and Egg Products | 6.00 mg | 2% | USDA_SR |
| 6305 | Sauce, homemade, white, thick | Soups, Sauces, and Gravies | 6.00 mg | 2% | USDA_SR |
| 6306 | Soup, cream of onion, canned, prepared with equal volume water | Soups, Sauces, and Gravies | 6.00 mg | 2% | USDA_SR |
| 6307 | Soup, oyster stew, canned, prepared with equal volume water | Soups, Sauces, and Gravies | 6.00 mg | 2% | USDA_SR |
| 6308 | Milk and cereal bar | Snacks | 6.00 mg | 2% | USDA_SR |
| 6309 | Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush | Snacks | 6.00 mg | 2% | USDA_SR |
| 6310 | Snacks, granola bar, KASHI GOLEAN, chewy, mixed flavors | Snacks | 6.00 mg | 2% | USDA_SR |
| 6311 | Chop suey, with meat, canned | Mixed Dishes | 6.00 mg | 2% | CNF |
| 6312 | Whey, sweet, dry | Dairy and Egg Products | 6.00 mg | 2% | CNF |
| 6313 | Babyfood, cereal, rice, with milk powder and fruit, dry | Babyfoods | 6.00 mg | 2% | CNF |
| 6314 | Salad dressing, russian, commercial, low calorie | Fats and Oils | 6.00 mg | 2% | CNF |
| 6315 | Soup, chicken noodle, ready-to-serve | Soups, Sauces and Gravies | 6.00 mg | 2% | CNF |
| 6316 | Soup, chicken vegetable (includes gumbo), ready-to-serve | Soups, Sauces and Gravies | 6.00 mg | 2% | CNF |
| 6317 | Sauce, white, thick, homemade | Soups, Sauces and Gravies | 6.00 mg | 2% | CNF |
| 6318 | Soup, cream, onion, canned, condensed, water added | Soups, Sauces and Gravies | 6.00 mg | 2% | CNF |
| 6319 | Soup, split pea with ham, canned, condensed | Soups, Sauces and Gravies | 6.00 mg | 2% | CNF |
| 6320 | Beans, baked, canned, with wieners | Legumes and Legume Products | 6.00 mg | 2% | CNF |
| 6321 | Muffin, blueberry, toaster-type | Baked Products | 6.00 mg | 2% | CNF |
| 6322 | Strudel, apple | Baked Products | 6.00 mg | 2% | CNF |
| 6323 | Candies, bars, 5th Avenue | Sweets | 6.00 mg | 2% | CNF |
| 6324 | Candies, Reese's peanut butter cups | Sweets | 6.00 mg | 2% | CNF |
| 6325 | Candies, bars, Twix peanut butter cookie | Sweets | 6.00 mg | 2% | CNF |
| 6326 | Fast foods, side dish, potato, baked, topped with cheese sauce | Fast Foods | 6.00 mg | 2% | CNF |
| 6327 | Fast foods, side dish, potato, baked, topped with cheese sauce and broccoli | Fast Foods | 6.00 mg | 2% | CNF |
| 6328 | Hot chocolate, cocoa, without sugar, mix, powder | Beverages | 6.00 mg | 2% | CNF |
| 6329 | Macaroni and cheese, canned entree | Mixed Dishes | 6.00 mg | 2% | CNF |
| 6330 | Macaroni and beef in tomato sauce, frozen | Mixed Dishes | 6.00 mg | 2% | CNF |
| 6331 | Soup, cream, asparagus, canned, condensed, 2% M.F. milk added | Soups, Sauces and Gravies | 6.00 mg | 2% | CNF |
| 6332 | Soup, cream, potato, canned, condensed, 2% M.F. milk added | Soups, Sauces and Gravies | 6.00 mg | 2% | CNF |
| 6333 | Soup, beef and mushroom, low sodium, chunky style | Soups, Sauces and Gravies | 6.00 mg | 2% | CNF |
| 6334 | Cracker, cheese, sandwich, with cheese filling | Baked Products | 6.00 mg | 2% | CNF |
| 6335 | Candies, REESESTICKS, crispy wafers, peanut butter, milk chocolate | Sweets | 6.00 mg | 2% | CNF |
| 6336 | Cheese food, imitation | Dairy and Egg Products | 6.00 mg | 2% | CNF |
| 6337 | Bar, milk and cereal | Baked Products | 6.00 mg | 2% | CNF |
| 6338 | Candies, bars, Twix, chocolate fudge cookie | Sweets | 6.00 mg | 2% | CNF |
| 6339 | Potato, scalloped, homemade, with margarine | Vegetables and Vegetable Products | 6.00 mg | 2% | CNF |
| 6340 | Dessert topping (non dairy), powdered, prepared with 2% milk | Dairy and Egg Products | 6.00 mg | 2% | CNF |
| 6341 | Candies, chocolate, dark, 60-69% cacao solids | Sweets | 6.00 mg | 2% | CNF |
| 6342 | Coffee latte, prepared with whole milk | Beverages | 6.00 mg | 2% | CNF |
| 6343 | Dessert, pudding, rice, with raisins, homemade | Sweets | 6.00 mg | 2% | CNF |
| 6344 | Yogourt, plain, low fat (0.5-1.9% M.F.) | Dairy and Egg Products | 6.00 mg | 2% | CNF |
| 6345 | Yogourt, Greek style, plain, rich (8-12% M.F.) | Dairy and Egg Products | 6.00 mg | 2% | CNF |
| 6346 | Yogourt beverage, fruit flavoured | Dairy and Egg Products | 6.00 mg | 2% | CNF |
| 6347 | Yogourt beverage, vanilla flavoured | Dairy and Egg Products | 6.00 mg | 2% | CNF |
| 6348 | Kefir, fruit flavours, low fat (0.5-1.9% M.F.) | Dairy and Egg Products | 6.00 mg | 2% | CNF |
| 6349 | Babyfood, yogourt, fruit flavours, with added Vitamin D and DHA | Babyfoods | 6.00 mg | 2% | CNF |
| 6350 | Dessert, frozen, ice cream cookie sandwich | Sweets | 6.00 mg | 2% | CNF |
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