Your body makes most of the cholesterol it needs. Dietary cholesterol does reach your bloodstream, but how much depends on your gut bacteria, genes, and what else you eat alongside it. This ranking shows the raw amount per 100 g; not how much will actually enter your blood.
Cholesterol lives almost entirely in animal tissues: meat, organ meats, eggs, and dairy. Plant foods contain none. When you read this ranking, remember that no single food determines your blood cholesterol. Your overall diet pattern, body weight, and genetics matter far more.
FDA daily value: 300 mg
Selling a product with cholesterol? Generate a print-ready nutrition label from your recipe.
Showing 501–550 of 7,132 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 501 | Chicken, broiler, thigh, meat, roasted | Poultry Products | 133.00 mg | 44% | CNF |
| 502 | Chicken, broiler, thigh, meat and skin, roasted | Poultry Products | 133.00 mg | 44% | CNF |
| 503 | Chicken, broilers or fryers, dark meat, drumstick, meat and skin, cooked, braised | Poultry Products | 132.00 mg | 44% | USDA_SR |
| 504 | Chicken, skin (drumsticks and thighs), cooked, roasted | Poultry Products | 132.00 mg | 44% | USDA_SR |
| 505 | Chicken, broilers or fryers, dark meat, drumstick, meat only, cooked, braised | Poultry Products | 132.00 mg | 44% | USDA_SR |
| 506 | McDONALD'S, Sausage, Egg & Cheese McGRIDDLES | Fast Foods | 132.00 mg | 44% | USDA_SR |
| 507 | Fast foods, griddle cake sandwich, egg, cheese, and sausage | Fast Foods | 132.00 mg | 44% | USDA_SR |
| 508 | Chicken, broilers or fryers, rotisserie, original seasoning, thigh, meat and skin, cooked | Poultry Products | 132.00 mg | 44% | USDA_SR |
| 509 | Beef, variety meats and by-products, tongue, cooked, simmered | Beef Products | 132.00 mg | 44% | USDA_SR |
| 510 | Chicken, broiler, drumstick, meat, braised | Poultry Products | 132.00 mg | 44% | CNF |
| 511 | Chicken, broiler, thigh, meat and skin, cooked, rotisserie, with seasoning | Poultry Products | 132.00 mg | 44% | CNF |
| 512 | Fast foods, egg, cheese and sausage griddlecake sandwich | Fast Foods | 132.00 mg | 44% | CNF |
| 513 | Beef, tongue, simmered | Beef Products | 132.00 mg | 44% | CNF |
| 514 | Turkey, all classes, leg, meat and skin, roasted | Poultry Products | 132.00 mg | 44% | CNF |
| 515 | Turkey, all classes, dark meat and skin, roasted | Poultry Products | 132.00 mg | 44% | CNF |
| 516 | Chicken, cornish game hens, meat and skin, cooked, roasted | Poultry Products | 131.00 mg | 44% | USDA_SR |
| 517 | POPEYES, Fried Chicken, Mild, Thigh, meat only, skin and breading removed | Fast Foods | 131.00 mg | 44% | USDA_SR |
| 518 | Pork, fresh, variety meats and by-products, heart, raw | Pork Products | 131.00 mg | 44% | USDA_SR |
| 519 | Turkey, broiler, thigh, meat and skin, roasted | Poultry Products | 131.00 mg | 44% | CNF |
| 520 | Pork, heart, raw | Pork Products | 131.00 mg | 44% | CNF |
| 521 | Chicken, cornish game hens, meat and skin, roasted | Poultry Products | 131.00 mg | 44% | CNF |
| 522 | Turkey, all classes, dark meat only, roasted | Poultry Products | 131.00 mg | 44% | CNF |
| 523 | Veal, shoulder, whole (arm and blade), separable lean only, cooked, braised | Lamb, Veal, and Game Products | 130.00 mg | 43% | USDA_SR |
| 524 | Chicken, broilers or fryers, drumstick, meat and skin, cooked, roasted | Poultry Products | 130.00 mg | 43% | USDA_SR |
| 525 | Fast foods, bagel, with breakfast steak, egg, cheese, and condiments | Fast Foods | 130.00 mg | 43% | USDA_SR |
| 526 | Chicken, skin (drumsticks and thighs), cooked, braised | Poultry Products | 130.00 mg | 43% | USDA_SR |
| 527 | Chicken, broilers or fryers, dark meat, drumstick, meat only, cooked, roasted | Poultry Products | 130.00 mg | 43% | USDA_SR |
| 528 | Mollusks, whelk, unspecified, cooked, moist heat | Finfish and Shellfish Products | 130.00 mg | 43% | USDA_SR |
| 529 | Chicken, broilers or fryers, rotisserie, original seasoning, thigh, meat only, cooked | Poultry Products | 130.00 mg | 43% | USDA_SR |
| 530 | Poultry, mechanically deboned, from backs and necks with skin, raw | Poultry Products | 130.00 mg | 43% | USDA_SR |
| 531 | Turkey, all classes, leg, meat only, roasted | Poultry Products | 130.00 mg | 43% | CNF |
| 532 | Chicken, broiler, thigh, meat, cooked, rotisserie, with seasoning | Poultry Products | 130.00 mg | 43% | CNF |
| 533 | Fast foods, breakfast, bagel, with breakfast steak, egg, cheese, and condiments | Fast Foods | 130.00 mg | 43% | CNF |
| 534 | Veal, shoulder, whole, lean, braised | Lamb, Veal and Game | 130.00 mg | 43% | CNF |
| 535 | Mollusks, whelk, unspecified, boiled or steamed | Finfish and Shellfish Products | 130.00 mg | 43% | CNF |
| 536 | Chicken, broiler, drumstick, meat, roasted | Poultry Products | 130.00 mg | 43% | CNF |
| 537 | Chicken, broiler, drumstick, meat and skin, roasted | Poultry Products | 130.00 mg | 43% | CNF |
| 538 | Poultry, mechanically deboned, from backs and necks with skin, raw | Poultry Products | 130.00 mg | 43% | CNF |
| 539 | Emu, full rump, cooked, broiled | Poultry Products | 129.00 mg | 43% | USDA_SR |
| 540 | Chicken, broiler, rotisserie, BBQ, wing, meat and skin | Poultry Products | 129.00 mg | 43% | USDA_SR |
| 541 | Game meat, opossum, cooked, roasted | Lamb, Veal, and Game Products | 129.00 mg | 43% | USDA_SR |
| 542 | Pork, fresh, variety meats and by-products, tail, cooked, simmered | Pork Products | 129.00 mg | 43% | USDA_SR |
| 543 | Turkey, broiler, thigh, meat only, roasted | Poultry Products | 129.00 mg | 43% | CNF |
| 544 | Emu, full rump, cooked, broiled | Poultry Products | 129.00 mg | 43% | CNF |
| 545 | Game meat, opossum, roasted | Lamb, Veal and Game | 129.00 mg | 43% | CNF |
| 546 | Pork, tail, simmered | Pork Products | 129.00 mg | 43% | CNF |
| 547 | Turkey, tom, leg, meat and skin, roasted | Poultry Products | 129.00 mg | 43% | CNF |
| 548 | Cheese souffle | Mixed Dishes | 129.00 mg | 43% | CNF |
| 549 | Chicken, dark meat, thigh, meat and skin, with added solution, cooked, roasted | Poultry Products | 128.00 mg | 43% | USDA_SR |
| 550 | Chicken, dark meat, drumstick, meat and skin, with added solution, cooked, roasted | Poultry Products | 128.00 mg | 43% | USDA_SR |
Need this on a label? Turn these foods into a print-ready Nutrition Facts label.
Make a labelBuild a recipe from any of these ingredients and export a print-ready FDA or Canada Nutrition Facts label. Free.