Your body makes most of the cholesterol it needs. Dietary cholesterol does reach your bloodstream, but how much depends on your gut bacteria, genes, and what else you eat alongside it. This ranking shows the raw amount per 100 g; not how much will actually enter your blood.
Cholesterol lives almost entirely in animal tissues: meat, organ meats, eggs, and dairy. Plant foods contain none. When you read this ranking, remember that no single food determines your blood cholesterol. Your overall diet pattern, body weight, and genetics matter far more.
FDA daily value: 300 mg
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Showing 5351–5400 of 7,132 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 5351 | Chicken nuggets, macaroni in cheese sauce, corn in a seasoned sauce and chocolate pudding, frozen | Mixed Dishes | 22.00 mg | 7% | CNF |
| 5352 | Deli-meat, honey ham, smoked, extra lean, sliced | Sausages and Luncheon meats | 22.00 mg | 7% | CNF |
| 5353 | Lasagna with meat sauce, homemade | Mixed Dishes | 22.00 mg | 7% | CNF |
| 5354 | Candies, chocolate covered, low sugar or low calorie | Sweets | 22.00 mg | 7% | USDA_SR |
| 5355 | Fast foods, submarine sandwich, sweet onion chicken teriyaki on white bread with lettuce, tomato and sweet onion sauce | Fast Foods | 22.00 mg | 7% | USDA_SR |
| 5356 | SUBWAY, sweet onion chicken teriyaki sub on white bread with lettuce, tomato and sweet onion sauce | Fast Foods | 22.00 mg | 7% | USDA_SR |
| 5357 | Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery | Baked Products | 22.00 mg | 7% | USDA_SR |
| 5358 | Beans, baked, canned, with beef | Legumes and Legume Products | 22.00 mg | 7% | USDA_SR |
| 5359 | Fast foods, biscuit, with ham | Fast Foods | 22.00 mg | 7% | USDA_SR |
| 5360 | McDONALD'S Bacon Ranch Salad with Crispy Chicken | Fast Foods | 22.00 mg | 7% | USDA_SR |
| 5361 | Cake, pineapple upside-down, prepared from recipe | Baked Products | 22.00 mg | 7% | USDA_SR |
| 5362 | McDONALD'S, McCHICKEN Sandwich (without mayonnaise) | Fast Foods | 22.00 mg | 7% | USDA_SR |
| 5363 | Mollusks, scallop, mixed species, imitation, made from surimi | Finfish and Shellfish Products | 22.00 mg | 7% | USDA_SR |
| 5364 | Ham, honey, smoked, cooked | Sausages and Luncheon Meats | 22.00 mg | 7% | USDA_SR |
| 5365 | Soup, beef stroganoff, canned, chunky style, ready-to-serve | Soups, Sauces, and Gravies | 21.00 mg | 7% | USDA_SR |
| 5366 | PIZZA HUT 12" Cheese Pizza, Pan Crust | Fast Foods | 21.00 mg | 7% | USDA_SR |
| 5367 | Fast foods, miniature cinnamon rolls | Fast Foods | 21.00 mg | 7% | USDA_SR |
| 5368 | Beef Pot Pie, frozen entree, prepared | Meals, Entrees, and Side Dishes | 21.00 mg | 7% | USDA_SR |
| 5369 | Pizza, meat topping, thick crust, frozen, cooked | Fast Foods | 21.00 mg | 7% | USDA_SR |
| 5370 | Chili, no beans, canned entree | Meals, Entrees, and Side Dishes | 21.00 mg | 7% | USDA_SR |
| 5371 | Ice cream sandwich | Dairy and Egg Products | 21.00 mg | 7% | USDA_SR |
| 5372 | Ice cream cone, chocolate covered, with nuts, flavors other than chocolate | Dairy and Egg Products | 21.00 mg | 7% | USDA_SR |
| 5373 | Ice cream sandwich, vanilla, light, no sugar added | Dairy and Egg Products | 21.00 mg | 7% | USDA_SR |
| 5374 | Danish pastry, cinnamon, enriched | Baked Products | 21.00 mg | 7% | USDA_SR |
| 5375 | Danish pastry, cinnamon, unenriched | Baked Products | 21.00 mg | 7% | USDA_SR |
| 5376 | Sausage, turkey, pork, and beef, low fat, smoked | Sausages and Luncheon Meats | 21.00 mg | 7% | USDA_SR |
| 5377 | PAPA JOHN'S 14" The Works Pizza, Original Crust | Fast Foods | 21.00 mg | 7% | USDA_SR |
| 5378 | Cheese, low fat, cheddar or colby | Dairy and Egg Products | 21.00 mg | 7% | USDA_SR |
| 5379 | Protein supplement, milk based, Muscle Milk, powder | Dairy and Egg Products | 21.00 mg | 7% | USDA_SR |
| 5380 | Soup, hot and sour, Chinese restaurant | Soups, Sauces, and Gravies | 21.00 mg | 7% | USDA_SR |
| 5381 | Babyfood, dinner, lamb with fruit | Babyfoods | 21.00 mg | 7% | CNF |
| 5382 | Babyfood, meat, pork, puree | Babyfoods | 21.00 mg | 7% | CNF |
| 5383 | Waffles, chocolate chip, frozen, ready-to-heat | Baked Products | 21.00 mg | 7% | USDA_SR |
| 5384 | Candies, white chocolate | Sweets | 21.00 mg | 7% | USDA_SR |
| 5385 | Restaurant, Chinese, chicken and vegetables | Restaurant Foods | 21.00 mg | 7% | USDA_SR |
| 5386 | TACO BELL, BURRITO SUPREME with chicken | Fast Foods | 21.00 mg | 7% | USDA_SR |
| 5387 | TACO BELL, BURRITO SUPREME with steak | Fast Foods | 21.00 mg | 7% | USDA_SR |
| 5388 | Pizza, cheese topping, thin crust, frozen, cooked | Fast Foods | 21.00 mg | 7% | USDA_SR |
| 5389 | DIGIORNO Pizza, cheese topping, thin crispy crust, frozen, baked | Fast Foods | 21.00 mg | 7% | USDA_SR |
| 5390 | DOMINO'S 14" Sausage Pizza, Classic Hand-Tossed Crust | Fast Foods | 21.00 mg | 7% | USDA_SR |
| 5391 | Cheese, cheddar or colby type, low fat (7% M.F.) | Dairy and Egg Products | 21.00 mg | 7% | CNF |
| 5392 | Danish pastry, cinnamon | Baked Products | 21.00 mg | 7% | CNF |
| 5393 | Sweets, confectioner's coating / chips, white chocolate | Sweets | 21.00 mg | 7% | CNF |
| 5394 | Fast foods, dessert, cookies, chocolate chip | Fast Foods | 21.00 mg | 7% | CNF |
| 5395 | Fast foods, mexican, enchilada with cheese and beef | Fast Foods | 21.00 mg | 7% | CNF |
| 5396 | Fast foods, mexican, tostada with beans and cheese | Fast Foods | 21.00 mg | 7% | CNF |
| 5397 | Candies, chocolate covered, dietetic or low calorie | Sweets | 21.00 mg | 7% | CNF |
| 5398 | Chili without beans, canned | Mixed Dishes | 21.00 mg | 7% | CNF |
| 5399 | Fast foods, Miniature cinnamon rolls | Fast Foods | 21.00 mg | 7% | CNF |
| 5400 | Beef pot pie, frozen, prepared | Mixed Dishes | 21.00 mg | 7% | CNF |
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