Your body makes most of the cholesterol it needs. Dietary cholesterol does reach your bloodstream, but how much depends on your gut bacteria, genes, and what else you eat alongside it. This ranking shows the raw amount per 100 g; not how much will actually enter your blood.
Cholesterol lives almost entirely in animal tissues: meat, organ meats, eggs, and dairy. Plant foods contain none. When you read this ranking, remember that no single food determines your blood cholesterol. Your overall diet pattern, body weight, and genetics matter far more.
FDA daily value: 300 mg
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Showing 5251–5300 of 7,132 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 5251 | Mollusks, oyster, eastern, farmed, raw | Finfish and Shellfish Products | 25.00 mg | 8% | USDA_SR |
| 5252 | DOMINO'S 14" Pepperoni Pizza, Classic Hand-Tossed Crust | Fast Foods | 25.00 mg | 8% | USDA_SR |
| 5253 | Archway Home Style Cookies, Old Fashioned Molasses | Baked Products | 25.00 mg | 8% | USDA_SR |
| 5254 | PIZZA HUT 12" Pepperoni Pizza, Pan Crust | Fast Foods | 25.00 mg | 8% | USDA_SR |
| 5255 | Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust | Fast Foods | 25.00 mg | 8% | USDA_SR |
| 5256 | McDONALD'S, FILET-O-FISH (without tartar sauce) | Fast Foods | 25.00 mg | 8% | USDA_SR |
| 5257 | Fish, monkfish, raw | Finfish and Shellfish Products | 25.00 mg | 8% | USDA_SR |
| 5258 | Gravy, instant turkey, dry | Soups, Sauces, and Gravies | 24.00 mg | 8% | USDA_SR |
| 5259 | PIZZA HUT 12" Cheese Pizza, Hand-Tossed Crust | Fast Foods | 24.00 mg | 8% | USDA_SR |
| 5260 | DOMINO'S 14" Pepperoni Pizza, Ultimate Deep Dish Crust | Fast Foods | 24.00 mg | 8% | USDA_SR |
| 5261 | LITTLE CAESARS 14" Original Round Cheese Pizza, Regular Crust | Fast Foods | 24.00 mg | 8% | USDA_SR |
| 5262 | Fast foods, griddle cake sandwich, sausage | Fast Foods | 24.00 mg | 8% | USDA_SR |
| 5263 | McDONALD'S, Sausage McGRIDDLES | Fast Foods | 24.00 mg | 8% | USDA_SR |
| 5264 | Babyfood, meat, ham, strained | Baby Foods | 24.00 mg | 8% | USDA_SR |
| 5265 | Doughnuts, yeast-leavened, with creme filling | Baked Products | 24.00 mg | 8% | USDA_SR |
| 5266 | Beverages, Malted drink mix, natural, powder, dairy based. | Beverages | 24.00 mg | 8% | USDA_SR |
| 5267 | Fast foods, biscuit, with crispy chicken fillet | Fast Foods | 24.00 mg | 8% | USDA_SR |
| 5268 | Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thick crust | Fast Foods | 24.00 mg | 8% | USDA_SR |
| 5269 | Beverages, Dairy drink mix, chocolate, reduced calorie, with low-calorie sweeteners, powder | Beverages | 24.00 mg | 8% | USDA_SR |
| 5270 | Pancakes, plain, reduced fat | Baked Products | 24.00 mg | 8% | USDA_SR |
| 5271 | Mollusks, scallop, mixed species, raw | Finfish and Shellfish Products | 24.00 mg | 8% | USDA_SR |
| 5272 | Restaurant, Chinese, sweet and sour pork | Restaurant Foods | 24.00 mg | 8% | USDA_FF |
| 5273 | Restaurant, Chinese, sweet and sour pork | Restaurant Foods | 24.00 mg | 8% | USDA_FF |
| 5274 | Candies, SYMPHONY Milk Chocolate Bar | Sweets | 24.00 mg | 8% | USDA_SR |
| 5275 | Restaurant, Chinese, sweet and sour pork | Restaurant Foods | 24.00 mg | 8% | USDA_SR |
| 5276 | Mayonnaise, low sodium, low calorie or diet | Fats and Oils | 24.00 mg | 8% | USDA_SR |
| 5277 | Frostings, chocolate, creamy, dry mix, prepared with butter | Sweets | 24.00 mg | 8% | USDA_SR |
| 5278 | Candies, MARS SNACKFOOD US, SNICKERS MUNCH bar | Sweets | 24.00 mg | 8% | USDA_SR |
| 5279 | SUBWAY, steak & cheese sub on white bread with American cheese, lettuce and tomato | Fast Foods | 24.00 mg | 8% | USDA_SR |
| 5280 | Fast foods, submarine sandwich, steak and cheese on white bread with cheese, lettuce and tomato | Fast Foods | 24.00 mg | 8% | USDA_SR |
| 5281 | DIGIORNO Pizza, pepperoni topping, cheese stuffed crust, frozen, baked | Fast Foods | 24.00 mg | 8% | USDA_SR |
| 5282 | McDONALD'S, Southern Style Chicken Biscuit | Fast Foods | 24.00 mg | 8% | USDA_SR |
| 5283 | School Lunch, pizza, pepperoni topping, thin crust, whole grain, frozen, cooked | Fast Foods | 24.00 mg | 8% | USDA_SR |
| 5284 | School Lunch, pizza, pepperoni topping, thick crust, whole grain, frozen, cooked | Fast Foods | 24.00 mg | 8% | USDA_SR |
| 5285 | Salad dressing, mayonnaise, imitation, soybean | Fats and Oils | 24.00 mg | 8% | USDA_SR |
| 5286 | Malted milk, natural flavour, powder | Beverages | 24.00 mg | 8% | CNF |
| 5287 | Mollusks, scallop, mixed species, raw | Finfish and Shellfish Products | 24.00 mg | 8% | CNF |
| 5288 | Bagel, egg | Baked Products | 24.00 mg | 8% | CNF |
| 5289 | Cookie, oatmeal (with or without raisins), refrigerated dough | Baked Products | 24.00 mg | 8% | CNF |
| 5290 | Doughnut (donut), yeast-leavened, with cream filling | Baked Products | 24.00 mg | 8% | CNF |
| 5291 | Candies, bars, Symphony | Sweets | 24.00 mg | 8% | CNF |
| 5292 | Icing (frosting), chocolate, creamy, dry mix, prepared with butter | Sweets | 24.00 mg | 8% | CNF |
| 5293 | Icing (frosting), vanilla (white), creamy, dry mix, prepared with butter | Sweets | 24.00 mg | 8% | CNF |
| 5294 | Fast foods, sandwiches and burgers, hamburger, regular, single patty, with condiments and vegetables | Fast Foods | 24.00 mg | 8% | CNF |
| 5295 | Gravy, instant turkey, dry | Soups, Sauces and Gravies | 24.00 mg | 8% | CNF |
| 5296 | Salad dressing, mayonnaise type, low sodium, reduced fat | Fats and Oils | 24.00 mg | 8% | CNF |
| 5297 | Fast foods, pizza, cheese and pepperoni, thick crust | Fast Foods | 24.00 mg | 8% | CNF |
| 5298 | Salad dressing, mayonnaise, imitation, soybean | Fats and Oils | 24.00 mg | 8% | CNF |
| 5299 | Fast foods, egg and sausage griddlecake sandwich | Fast Foods | 24.00 mg | 8% | CNF |
| 5300 | Poutine | Mixed Dishes | 24.00 mg | 8% | CNF |
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