Your body makes most of the cholesterol it needs. Dietary cholesterol does reach your bloodstream, but how much depends on your gut bacteria, genes, and what else you eat alongside it. This ranking shows the raw amount per 100 g; not how much will actually enter your blood.
Cholesterol lives almost entirely in animal tissues: meat, organ meats, eggs, and dairy. Plant foods contain none. When you read this ranking, remember that no single food determines your blood cholesterol. Your overall diet pattern, body weight, and genetics matter far more.
FDA daily value: 300 mg
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Showing 5151–5200 of 7,132 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 5151 | SUBWAY, tuna sub on white bread with lettuce and tomato | Fast Foods | 28.00 mg | 9% | USDA_SR |
| 5152 | TACO BELL, Original Taco with beef, cheese and lettuce | Fast Foods | 28.00 mg | 9% | USDA_SR |
| 5153 | DIGIORNO Pizza, cheese topping, cheese stuffed crust, frozen, baked | Fast Foods | 28.00 mg | 9% | USDA_SR |
| 5154 | Fast foods, taco with beef, cheese and lettuce, hard shell | Fast Foods | 28.00 mg | 9% | USDA_SR |
| 5155 | DIGIORNO Pizza, pepperoni topping, thin crispy crust, frozen, baked | Fast Foods | 28.00 mg | 9% | USDA_SR |
| 5156 | Fast foods, biscuit, with sausage | Fast Foods | 28.00 mg | 9% | USDA_SR |
| 5157 | LITTLE CAESARS 14" Original Round Pepperoni Pizza, Regular Crust | Fast Foods | 28.00 mg | 9% | USDA_SR |
| 5158 | PIZZA HUT 14" Super Supreme Pizza, Hand-Tossed Crust | Fast Foods | 28.00 mg | 9% | USDA_SR |
| 5159 | PAPA JOHN'S 14" Cheese Pizza, Thin Crust | Fast Foods | 28.00 mg | 9% | USDA_SR |
| 5160 | Fast Food, Pizza Chain, 14" pizza, cheese topping, thin crust | Fast Foods | 28.00 mg | 9% | USDA_SR |
| 5161 | McDONALD'S, Bacon Ranch Salad with Grilled Chicken | Fast Foods | 28.00 mg | 9% | USDA_SR |
| 5162 | Ice cream, bar or stick, chocolate covered | Dairy and Egg Products | 28.00 mg | 9% | USDA_SR |
| 5163 | Fish, fish sticks, frozen, prepared | Finfish and Shellfish Products | 28.00 mg | 9% | USDA_SR |
| 5164 | Mollusks, mussel, blue, raw | Finfish and Shellfish Products | 28.00 mg | 9% | USDA_SR |
| 5165 | DOMINO'S 14" Cheese Pizza, Crunchy Thin Crust | Fast Foods | 27.00 mg | 9% | USDA_SR |
| 5166 | Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust | Fast Foods | 27.00 mg | 9% | USDA_SR |
| 5167 | Pizza, pepperoni topping, regular crust, frozen, cooked | Fast Foods | 27.00 mg | 9% | USDA_SR |
| 5168 | Cookies, peanut butter, commercially prepared, regular | Baked Products | 27.00 mg | 9% | USDA_SR |
| 5169 | Cookies, peanut butter, refrigerated dough | Baked Products | 27.00 mg | 9% | USDA_SR |
| 5170 | McDONALD'S, McCHICKEN Sandwich | Fast Foods | 27.00 mg | 9% | USDA_SR |
| 5171 | Salmon nuggets, cooked as purchased, unheated | Finfish and Shellfish Products | 27.00 mg | 9% | USDA_SR |
| 5172 | Ice creams, vanilla, light | Sweets | 27.00 mg | 9% | USDA_SR |
| 5173 | Candies, CARAMELLO Candy Bar | Sweets | 27.00 mg | 9% | USDA_SR |
| 5174 | Restaurant, Chinese, sweet and sour chicken | Restaurant Foods | 27.00 mg | 9% | USDA_SR |
| 5175 | Tamales, masa and pork filling (Hopi) | American Indian/Alaska Native Foods | 27.00 mg | 9% | USDA_SR |
| 5176 | Ice creams, vanilla, light, no sugar added | Sweets | 27.00 mg | 9% | USDA_SR |
| 5177 | SUBWAY, cold cut sub on white bread with lettuce and tomato | Fast Foods | 27.00 mg | 9% | USDA_SR |
| 5178 | WENDY'S, Jr. Hamburger, without cheese | Fast Foods | 27.00 mg | 9% | USDA_SR |
| 5179 | Fast foods, submarine sandwich, cold cut on white bread with lettuce and tomato | Fast Foods | 27.00 mg | 9% | USDA_SR |
| 5180 | McDONALD'S, Hamburger | Fast Foods | 27.00 mg | 9% | USDA_SR |
| 5181 | Milk, sheep, fluid | Dairy and Egg Products | 27.00 mg | 9% | USDA_SR |
| 5182 | Milk, fluid, sheep, whole | Dairy and Egg Products | 27.00 mg | 9% | CNF |
| 5183 | Cookie, peanut butter, commercial | Baked Products | 27.00 mg | 9% | CNF |
| 5184 | Cookie, peanut butter, refrigerated dough | Baked Products | 27.00 mg | 9% | CNF |
| 5185 | Dessert, frozen, ice cream, light, vanilla | Sweets | 27.00 mg | 9% | CNF |
| 5186 | Fast foods, mexican, burrito with beef and chili peppers | Fast Foods | 27.00 mg | 9% | CNF |
| 5187 | Fast foods, mexican, enchilada with cheese | Fast Foods | 27.00 mg | 9% | CNF |
| 5188 | Fast foods, sandwiches and burgers, submarine sandwich on white bread with coldcuts, lettuce and tomatoes | Fast Foods | 27.00 mg | 9% | CNF |
| 5189 | Dessert, frozen, ice cream, light, with aspartame, vanilla | Sweets | 27.00 mg | 9% | CNF |
| 5190 | Cookie, chocolate chip, refrigerated dough, baked | Baked Products | 27.00 mg | 9% | CNF |
| 5191 | Fast foods, pizza, cheese and vegetables, regular crust | Fast Foods | 27.00 mg | 9% | CNF |
| 5192 | Salad, taco, with salsa, homemade | Mixed Dishes | 27.00 mg | 9% | CNF |
| 5193 | Sandwich, ham, homemade | Mixed Dishes | 27.00 mg | 9% | CNF |
| 5194 | Chinese dish, sweet and sour chicken, restaurant prepared | Mixed Dishes | 27.00 mg | 9% | CNF |
| 5195 | Cookies, chocolate chip, refrigerated dough, baked | Baked Products | 27.00 mg | 9% | USDA_SR |
| 5196 | Cookies, oatmeal, refrigerated dough, baked | Baked Products | 26.00 mg | 9% | USDA_SR |
| 5197 | Muffins, corn, commercially prepared | Baked Products | 26.00 mg | 9% | USDA_SR |
| 5198 | Ravioli, cheese-filled with marinara sauce | Mixed Dishes | 26.00 mg | 9% | CNF |
| 5199 | Restaurant, Latino, empanadas, beef, prepared | Restaurant Foods | 26.00 mg | 9% | USDA_SR |
| 5200 | Restaurant, Chinese, kung pao chicken | Restaurant Foods | 26.00 mg | 9% | USDA_SR |
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