Your body makes most of the cholesterol it needs. Dietary cholesterol does reach your bloodstream, but how much depends on your gut bacteria, genes, and what else you eat alongside it. This ranking shows the raw amount per 100 g; not how much will actually enter your blood.
Cholesterol lives almost entirely in animal tissues: meat, organ meats, eggs, and dairy. Plant foods contain none. When you read this ranking, remember that no single food determines your blood cholesterol. Your overall diet pattern, body weight, and genetics matter far more.
FDA daily value: 300 mg
Selling a product with cholesterol? Generate a print-ready nutrition label from your recipe.
Showing 451–500 of 4,233 foods
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 451 | Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised | Beef Products | 107.00 mg | 36% |
| 452 | Veal, leg (top round), separable lean only, cooked, pan-fried, not breaded | Lamb, Veal, and Game Products | 107.00 mg | 36% |
| 453 | Chicken, stewing, meat and skin, and giblets and neck, cooked, stewed | Poultry Products | 107.00 mg | 36% |
| 454 | Lamb, Australian, imported, fresh, leg, bottom, boneless, separable lean only, trimmed to 1/8" fat, cooked, roasted | Lamb, Veal, and Game Products | 107.00 mg | 36% |
| 455 | Crustaceans, crayfish, mixed species, farmed, raw | Finfish and Shellfish Products | 107.00 mg | 36% |
| 456 | Fish, salmon, king, chinook, smoked, brined (Alaska Native) | American Indian/Alaska Native Foods | 107.00 mg | 36% |
| 457 | Beef, chuck, under blade steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised | Beef Products | 107.00 mg | 36% |
| 458 | Chicken, ground, crumbles, cooked, pan-browned | Poultry Products | 107.00 mg | 36% |
| 459 | Chicken, broilers or fryers, meat and skin and giblets and neck, roasted | Poultry Products | 107.00 mg | 36% |
| 460 | POPEYES, Fried Chicken, Mild, Thigh, meat and skin with breading | Fast Foods | 107.00 mg | 36% |
| 461 | KFC, Fried Chicken, EXTRA CRISPY, Wing, meat and skin with breading | Fast Foods | 107.00 mg | 36% |
| 462 | Pork, cured, bacon, cooked, baked | Pork Products | 107.00 mg | 36% |
| 463 | Caribou, hind quarter, meat, cooked (Alaska Native) | American Indian/Alaska Native Foods | 107.00 mg | 36% |
| 464 | Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised | Beef Products | 107.00 mg | 36% |
| 465 | Pork, fresh, variety meats and by-products, feet, cooked, simmered | Pork Products | 107.00 mg | 36% |
| 466 | Turkey, young hen, skin only, cooked, roasted | Poultry Products | 106.00 mg | 35% |
| 467 | Chicken, broiler or fryers, breast, skinless, boneless, meat only, with added solution, cooked, grilled | Poultry Products | 106.00 mg | 35% |
| 468 | Chicken, cornish game hens, meat only, cooked, roasted | Poultry Products | 106.00 mg | 35% |
| 469 | Beef, chuck, under blade steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised | Beef Products | 106.00 mg | 35% |
| 470 | Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, choice, cooked, braised | Beef Products | 106.00 mg | 35% |
| 471 | Fast Foods, Fried Chicken, Thigh, meat and skin and breading | Fast Foods | 106.00 mg | 35% |
| 472 | Beef, chuck, blade roast, separable lean only, trimmed to 0" fat, all grades, cooked, braised | Beef Products | 106.00 mg | 35% |
| 473 | Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised | Beef Products | 106.00 mg | 35% |
| 474 | Lamb, Australian, imported, fresh, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, cooked, braised | Lamb, Veal, and Game Products | 106.00 mg | 35% |
| 475 | Turkey, ground, 93% lean, 7% fat, patties, broiled | Poultry Products | 106.00 mg | 35% |
| 476 | Butter, light, stick, with salt | Fats and Oils | 106.00 mg | 35% |
| 477 | Turkey, ground, 85% lean, 15% fat, pan-broiled crumbles | Poultry Products | 106.00 mg | 35% |
| 478 | Lamb, Australian, imported, fresh, leg, bottom, boneless, separable lean and fat, trimmed to 1/8" fat, cooked, roasted | Lamb, Veal, and Game Products | 106.00 mg | 35% |
| 479 | Fish, seatrout, mixed species, cooked, dry heat | Finfish and Shellfish Products | 106.00 mg | 35% |
| 480 | Veal, loin, separable lean only, cooked, roasted | Lamb, Veal, and Game Products | 106.00 mg | 35% |
| 481 | Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, cooked | Lamb, Veal, and Game Products | 106.00 mg | 35% |
| 482 | Butter, light, stick, without salt | Fats and Oils | 106.00 mg | 35% |
| 483 | Lamb, foreshank, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised | Lamb, Veal, and Game Products | 106.00 mg | 35% |
| 484 | Lamb, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised | Lamb, Veal, and Game Products | 106.00 mg | 35% |
| 485 | Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, choice, cooked, grilled | Beef Products | 105.00 mg | 35% |
| 486 | Beef, New Zealand, imported, variety meats and by-products, tongue, cooked, boiled | Beef Products | 105.00 mg | 35% |
| 487 | Cheese, mexican, queso chihuahua | Dairy and Egg Products | 105.00 mg | 35% |
| 488 | Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean only, trimmed to 1/8" fat, cooked, roasted | Lamb, Veal, and Game Products | 105.00 mg | 35% |
| 489 | Turkey, dark meat, meat only, with added solution, cooked, roasted | Poultry Products | 105.00 mg | 35% |
| 490 | Chicken, skin (drumsticks and thighs), raw | Poultry Products | 105.00 mg | 35% |
| 491 | Turkey, ground, 85% lean, 15% fat, patties, broiled | Poultry Products | 105.00 mg | 35% |
| 492 | Chicken, broilers or fryers, neck, meat only, cooked, fried | Poultry Products | 105.00 mg | 35% |
| 493 | Veal, leg (top round), separable lean and fat, cooked, pan-fried, not breaded | Lamb, Veal, and Game Products | 105.00 mg | 35% |
| 494 | Cheese, mexican, queso asadero | Dairy and Egg Products | 105.00 mg | 35% |
| 495 | Pate, truffle flavor | Sausages and Luncheon Meats | 105.00 mg | 35% |
| 496 | Cheese, mexican, queso anejo | Dairy and Egg Products | 105.00 mg | 35% |
| 497 | Cheese, goat, hard type | Dairy and Egg Products | 105.00 mg | 35% |
| 498 | Turkey, thigh, from whole bird, meat only, with added solution, roasted | Poultry Products | 105.00 mg | 35% |
| 499 | Turkey, drumstick, from whole bird, meat only, with added solution, roasted | Poultry Products | 105.00 mg | 35% |
| 500 | Duck, young duckling, domesticated, White Pekin, leg, meat only, bone in, cooked without skin, braised | Poultry Products | 105.00 mg | 35% |
Need this on a label? Turn these foods into a print-ready Nutrition Facts label.
Make a labelBuild a recipe from any of these ingredients and export a print-ready FDA or Canada Nutrition Facts label. Free.