Vegetarian foods high in Carbohydrates

This ranking shows you carbohydrate density, but not how fast your body absorbs them or how they affect blood sugar. What it does show: which foods deliver the most carbohydrate per 100 g, measured against the 275 g Daily Value.

Grains, legumes, and starchy vegetables concentrate carbohydrates. Remember that whole foods contain fibre, water, and other nutrients alongside carbs; a food high on this list may be less calorie-dense than you would expect from the numbers alone.

FDA daily value: 275 g

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Showing 4551–4600 of 8,431 foods

#	Food	Category	Per 100 g	% DV	Source
4551	Potatoes, yellow fleshed, hash brown, shredded, salt added in processing, frozen, unprepared	Vegetables and Vegetable Products	17.98 g	7%	USDA_SR
4552	Tamale, cheese	Mixed Dishes	17.97 g	7%	CNF
4553	Restaurant, Mexican, cheese tamales	Restaurant Foods	17.97 g	7%	USDA_SR
4554	Fast foods, cheeseburger, double, regular patty and bun, with condiments	Fast Foods	17.97 g	7%	USDA_SR
4555	Fast foods, cheeseburger; double, regular patty; with condiments	Fast Foods	17.97 g	7%	USDA_SR
4556	Fast foods, sandwiches and burgers, cheeseburger, regular, double patty and bun, with condiments	Fast Foods	17.97 g	7%	CNF
4557	Fast foods, sandwiches and burgers, cheeseburger, regular, double patty, with condiments	Fast Foods	17.97 g	7%	CNF
4558	Fig, canned, light syrup pack, solids and liquid	Fruits and fruit juices	17.95 g	7%	CNF
4559	Figs, canned, light syrup pack, solids and liquids	Fruits and Fruit Juices	17.95 g	7%	USDA_SR
4560	Beverages, ABBOTT, EAS whey protein powder	Beverages	17.95 g	7%	USDA_SR
4561	Mangosteen, canned, syrup pack	Fruits and fruit juices	17.91 g	7%	CNF
4562	Mangosteen, canned, syrup pack	Fruits and Fruit Juices	17.91 g	7%	USDA_SR
4563	Cereals, oats, instant, fortified, with raisins and spice, prepared with water	Breakfast Cereals	17.91 g	7%	USDA_SR
4564	Lasagna, vegetarian, homemade	Mixed Dishes	17.90 g	7%	CNF
4565	Seeds, sesame butter, tahini, unroasted kernels	Nuts and Seeds	17.89 g	7%	CNF
4566	Seeds, sesame butter, tahini, from unroasted kernels (non-chemically removed seed coat)	Nut and Seed Products	17.89 g	7%	USDA_SR
4567	Fast foods, side dish, potato, baked, topped with cheese sauce	Fast Foods	17.88 g	7%	CNF
4568	Nuts, almonds, oil roasted, with salt added, smoke flavor	Nut and Seed Products	17.86 g	6%	USDA_SR
4569	Nuts, walnuts, dry roasted, with salt added	Nut and Seed Products	17.86 g	6%	USDA_SR
4570	Nuts, almonds, oil roasted, smoke flavour, salt added	Nuts and Seeds	17.86 g	6%	CNF
4571	Quinoa burger patty, frozen	Mixed Dishes	17.80 g	6%	CNF
4572	Puddings, coconut cream, dry mix, regular, prepared with 2% milk	Sweets	17.80 g	6%	USDA_SR
4573	Babyfood, fruit, bananas and pineapple with tapioca, strained	Baby Foods	17.80 g	6%	USDA_SR
4574	Babyfood, dessert, cherry vanilla pudding, strained	Baby Foods	17.80 g	6%	USDA_SR
4575	Babyfood, dessert, peach cobbler, strained	Baby Foods	17.80 g	6%	USDA_SR
4576	Babyfood, fruit, bananas with tapioca, junior	Baby Foods	17.80 g	6%	USDA_SR
4577	Potatoes, russet, without skin, raw	Vegetables and Vegetable Products	17.77 g	6%	USDA_FF
4578	Spaghetti with pomodoro sauce (tomato sauce)	Mixed Dishes	17.77 g	6%	CNF
4579	Ginger root, raw	Vegetables and Vegetable Products	17.77 g	6%	USDA_SR
4580	Ginger root, raw	Vegetables and Vegetable Products	17.77 g	6%	CNF
4581	Fast foods, sandwiches and burgers, egg and cheese sandwich	Fast Foods	17.76 g	6%	CNF
4582	Milk shake, vanilla, thick	Beverages	17.75 g	6%	CNF
4583	Milk shakes, thick vanilla	Dairy and Egg Products	17.75 g	6%	USDA_SR
4584	WENDY'S, DAVE'S Hot 'N Juicy 1/4 LB, single	Fast Foods	17.73 g	6%	USDA_SR
4585	Fast foods, cheeseburger; single, large patty; with condiments, vegetables and mayonnaise	Fast Foods	17.73 g	6%	USDA_SR
4586	Fast foods, sandwiches and burgers, cheeseburger, large, single patty, with condiments, vegetables and mayonnaise	Fast Foods	17.73 g	6%	CNF
4587	Sweet potato, boiled without skin	Vegetables and Vegetable Products	17.72 g	6%	CNF
4588	Potato, hashed brown, frozen, plain, unprepared	Vegetables and Vegetable Products	17.72 g	6%	CNF
4589	Potatoes, hash brown, frozen, plain, unprepared	Vegetables and Vegetable Products	17.72 g	6%	USDA_SR
4590	Sweet potato, cooked, boiled, without skin, with salt	Vegetables and Vegetable Products	17.72 g	6%	USDA_SR
4591	Sweet potato, boiled without skin, with salt	Vegetables and Vegetable Products	17.72 g	6%	CNF
4592	Sweet potato, cooked, boiled, without skin	Vegetables and Vegetable Products	17.72 g	6%	USDA_SR
4593	Cherimoya, raw	Fruits and Fruit Juices	17.71 g	6%	USDA_SR
4594	Babyfood, dessert, fruit pudding, orange, strained	Baby Foods	17.70 g	6%	USDA_SR
4595	Cherimoya, raw	Fruits and fruit juices	17.70 g	6%	CNF
4596	Puddings, coconut cream, dry mix, regular, prepared with whole milk	Sweets	17.70 g	6%	USDA_SR
4597	Peanut butter, chunky, vitamin and mineral fortified	Legumes and Legume Products	17.69 g	6%	USDA_SR
4598	Nuts, almonds, oil roasted, with salt added	Nut and Seed Products	17.68 g	6%	USDA_SR
4599	Nuts, almonds, oil roasted, without salt added	Nut and Seed Products	17.68 g	6%	USDA_SR
4600	Nuts, almonds, oil roasted, lightly salted	Nuts and Seeds	17.68 g	6%	CNF

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Vegetarian foods high in Carbohydrates

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