Vegetarian foods high in Carbohydrates

This ranking shows you carbohydrate density, but not how fast your body absorbs them or how they affect blood sugar. What it does show: which foods deliver the most carbohydrate per 100 g, measured against the 275 g Daily Value.

Grains, legumes, and starchy vegetables concentrate carbohydrates. Remember that whole foods contain fibre, water, and other nutrients alongside carbs; a food high on this list may be less calorie-dense than you would expect from the numbers alone.

FDA daily value: 275 g

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Showing 2451–2500 of 8,431 foods

#	Food	Category	Per 100 g	% DV	Source
2451	Spices, caraway seed	Spices and Herbs	49.90 g	18%	CNF
2452	Lemonade, frozen concentrate, white	Beverages	49.89 g	18%	USDA_SR
2453	Lemonade, white, frozen concentrate	Beverages	49.89 g	18%	CNF
2454	Bread, whole grain (whole-wheat) + seeds (flax, sunflower), commercial, toasted	Baked Products	49.80 g	18%	CNF
2455	Cocoa, dry powder, hi-fat or breakfast, processed with alkali	Sweets	49.71 g	18%	USDA_SR
2456	Hot chocolate, cocoa, high fat or breakfast, processed with alkali, mix, powder	Sweets	49.71 g	18%	CNF
2457	Spices, chili powder	Spices and Herbs	49.70 g	18%	USDA_SR
2458	Candies, milk chocolate coated peanuts	Sweets	49.70 g	18%	USDA_SR
2459	Candies, milk chocolate coated peanuts	Sweets	49.70 g	18%	CNF
2460	Spices, chili powder	Spices and Herbs	49.70 g	18%	CNF
2461	Rice bran, crude	Cereal Grains and Pasta	49.69 g	18%	USDA_SR
2462	Grains, rice bran, crude	Cereals, Grains and Pasta	49.69 g	18%	CNF
2463	Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch	Baked Products	49.60 g	18%	USDA_SR
2464	Bread, white, prepared from recipe, made with low fat (2%) milk	Baked Products	49.60 g	18%	USDA_SR
2465	Cereals ready-to-eat, wheat germ, toasted, plain	Breakfast Cereals	49.60 g	18%	USDA_SR
2466	Bread, white, commercially prepared, low sodium, no salt	Baked Products	49.60 g	18%	USDA_SR
2467	Bread, white, homemade with 2% milk	Baked Products	49.60 g	18%	CNF
2468	Grains, wheat germ, toasted, plain	Cereals, Grains and Pasta	49.60 g	18%	CNF
2469	Bread, cracked-wheat	Baked Products	49.50 g	18%	USDA_SR
2470	Bread, Italian	Baked Products	49.44 g	18%	CNF
2471	Bread, white, commercially prepared (includes soft bread crumbs)	Baked Products	49.42 g	18%	USDA_SR
2472	Tortillas, ready-to-bake or -fry, flour, refrigerated	Baked Products	49.38 g	18%	USDA_SR
2473	Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Wheat Germ, Regular	Breakfast Cereals	49.38 g	18%	USDA_SR
2474	Waffles, plain, frozen, ready -to-heat, toasted	Baked Products	49.29 g	18%	USDA_SR
2475	Spices, nutmeg, ground	Spices and Herbs	49.29 g	18%	USDA_SR
2476	Waffle, plain, frozen, ready-to-heat, toasted	Baked Products	49.29 g	18%	CNF
2477	Spices, nutmeg, ground	Spices and Herbs	49.29 g	18%	CNF
2478	Tortillas, ready-to-bake or -fry, flour, shelf stable	Baked Products	49.27 g	18%	USDA_SR
2479	Bread, white, commercial	Baked Products	49.21 g	18%	CNF
2480	Bread, white, commercial, reduced sodium	Baked Products	49.21 g	18%	CNF
2481	Bread, white, commercially prepared	Baked Products	49.20 g	18%	USDA_FF
2482	Cake, gingerbread, prepared from recipe	Baked Products	49.20 g	18%	USDA_SR
2483	Bread, reduced-calorie, oat bran, toasted	Baked Products	49.20 g	18%	USDA_SR
2484	Sweets, syrups, dietetic	Sweets	49.20 g	18%	CNF
2485	Cake, gingerbread, homemade	Baked Products	49.20 g	18%	CNF
2486	Plantains, green, fried	Fruits and Fruit Juices	49.17 g	18%	USDA_SR
2487	Plantain, green, fried	Fruits and fruit juices	49.17 g	18%	CNF
2488	Waffles, whole wheat, lowfat, frozen, ready-to-heat	Baked Products	49.16 g	18%	USDA_SR
2489	Muffins, corn, dry mix, prepared	Baked Products	49.10 g	18%	USDA_SR
2490	Bread, french or vienna, whole wheat	Baked Products	49.10 g	18%	USDA_SR
2491	Spices, chervil, dried	Spices and Herbs	49.10 g	18%	USDA_SR
2492	Spices, chervil, dried	Spices and Herbs	49.10 g	18%	CNF
2493	Bread, gluten-free, whole grain, made with tapioca starch and brown rice flour	Baked Products	49.09 g	18%	USDA_SR
2494	Udi's, Gluten Free, Soft & Hearty Whole Grain Bread	Baked Products	49.09 g	18%	USDA_SR
2495	Nuts, chestnuts, chinese, raw	Nut and Seed Products	49.07 g	18%	USDA_SR
2496	Nuts, Chinese chestnuts, raw	Nuts and Seeds	49.07 g	18%	CNF
2497	Biscuits, plain or buttermilk, refrigerated dough, higher fat, baked	Baked Products	49.05 g	18%	USDA_SR
2498	Biscuit, plain/buttermilk, refrigerated dough, higher fat, baked	Baked Products	49.05 g	18%	CNF
2499	Milk, buttermilk, dried	Dairy and Egg Products	49.00 g	18%	USDA_SR
2500	Milk, dry, buttermilk, sweet cream	Dairy and Egg Products	49.00 g	18%	CNF

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Vegetarian foods high in Carbohydrates

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