Vegetarian foods high in Carbohydrates

This ranking shows you carbohydrate density, but not how fast your body absorbs them or how they affect blood sugar. What it does show: which foods deliver the most carbohydrate per 100 g, measured against the 275 g Daily Value.

Grains, legumes, and starchy vegetables concentrate carbohydrates. Remember that whole foods contain fibre, water, and other nutrients alongside carbs; a food high on this list may be less calorie-dense than you would expect from the numbers alone.

FDA daily value: 275 g

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Showing 1901–1950 of 8,431 foods

#	Food	Category	Per 100 g	% DV	Source
1901	Candies, bars, milk chocolate with rice cereal	Sweets	59.67 g	22%	CNF
1902	Cowpeas, catjang, mature seeds, raw	Legumes and Legume Products	59.64 g	22%	USDA_SR
1903	Black-eyed peas (cowpeas), catjang, raw	Legumes and Legume Products	59.64 g	22%	CNF
1904	Pie, pecan, commercially prepared	Baked Products	59.61 g	22%	USDA_SR
1905	Pie, pecan, commercial	Baked Products	59.61 g	22%	CNF
1906	Candies, praline, prepared-from-recipe	Sweets	59.59 g	22%	USDA_SR
1907	Candies, praline, homemade	Sweets	59.59 g	22%	CNF
1908	Snacks, granola bar, KASHI GOLEAN, crunchy, mixed flavors	Snacks	59.58 g	22%	USDA_SR
1909	Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran	Breakfast Cereals	59.51 g	22%	USDA_SR
1910	Candies, ALMOND JOY Candy Bar	Sweets	59.51 g	22%	USDA_SR
1911	Candies, bars, Almond Joy	Sweets	59.51 g	22%	CNF
1912	Doughnuts, french crullers, glazed	Baked Products	59.50 g	22%	USDA_SR
1913	Doughnut (donut), French cruller, glazed	Baked Products	59.50 g	22%	CNF
1914	Crackers, cheese, regular	Baked Products	59.42 g	22%	USDA_SR
1915	Cracker, cheese	Baked Products	59.42 g	22%	CNF
1916	Martha White Foods, Martha White's Buttermilk Biscuit Mix, dry	Baked Products	59.41 g	22%	USDA_SR
1917	Candies, MARS SNACKFOOD US, DOVE Dark Chocolate	Sweets	59.40 g	22%	USDA_SR
1918	Candies, milk chocolate	Sweets	59.40 g	22%	USDA_SR
1919	Candies, bars / chips, milk chocolate, plain	Sweets	59.40 g	22%	CNF
1920	Gravy, brown, dry	Soups, Sauces, and Gravies	59.38 g	22%	USDA_SR
1921	Bagels, cinnamon-raisin, toasted	Baked Products	59.30 g	22%	USDA_SR
1922	Bagel, cinnamon-raisin, toasted	Baked Products	59.30 g	22%	CNF
1923	Cream substitute, powdered	Dairy and Egg Products	59.29 g	22%	USDA_SR
1924	Candies, white chocolate	Sweets	59.24 g	22%	USDA_SR
1925	Sweets, confectioner's coating / chips, white chocolate	Sweets	59.24 g	22%	CNF
1926	Cookies, oatmeal, refrigerated dough	Baked Products	59.10 g	21%	USDA_SR
1927	Cookie, oatmeal (with or without raisins), refrigerated dough	Baked Products	59.10 g	21%	CNF
1928	Mungo beans, mature seeds, raw	Legumes and Legume Products	58.99 g	21%	USDA_SR
1929	Beans, mungo, raw	Legumes and Legume Products	58.99 g	21%	CNF
1930	Flour, coconut	Nut and Seed Products	58.90 g	21%	USDA_FF
1931	Cookies, peanut butter, prepared from recipe	Baked Products	58.90 g	21%	USDA_SR
1932	Cookie, peanut butter, homemade, with margarine	Baked Products	58.90 g	21%	CNF
1933	Candies, MOUNDS Candy Bar	Sweets	58.88 g	21%	USDA_SR
1934	Snack, Mixed Berry Bar	Snacks	58.84 g	21%	USDA_SR
1935	Crackers, cheese, sandwich-type with cheese filling	Baked Products	58.76 g	21%	USDA_SR
1936	Cracker, cheese, sandwich, with cheese filling	Baked Products	58.76 g	21%	CNF
1937	Cake, angelfood, dry mix, prepared	Baked Products	58.70 g	21%	USDA_SR
1938	Cake, angel food, dry mix, prepared	Baked Products	58.70 g	21%	CNF
1939	Beverages, tea, instant, decaffeinated, unsweetened	Beverages	58.66 g	21%	USDA_SR
1940	Beverages, tea, instant, unsweetened, powder	Beverages	58.66 g	21%	USDA_SR
1941	Tea, instant, unsweetened, powder, decaffeinated	Beverages	58.66 g	21%	CNF
1942	Tea, instant, unsweetened, powder	Beverages	58.66 g	21%	CNF
1943	Candies, bars, Mounds	Sweets	58.59 g	21%	CNF
1944	Pie crust, refrigerated, regular, baked	Baked Products	58.52 g	21%	USDA_SR
1945	Cake, yellow (plus streusel), pudding-type, dry mix, prepared, with icing	Baked Products	58.52 g	21%	CNF
1946	Cereal, ready to eat, Morning Crisp: four nut, Jordans	Breakfast cereals	58.50 g	21%	CNF
1947	Archway Home Style Cookies, Peanut Butter	Baked Products	58.48 g	21%	USDA_SR
1948	Cookies, chocolate chip, prepared from recipe, made with margarine	Baked Products	58.40 g	21%	USDA_SR
1949	Snacks, banana chips	Snacks	58.40 g	21%	USDA_SR
1950	Cereal, ready to eat, Muesli: organic, Jordans	Breakfast cereals	58.40 g	21%	CNF

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Vegetarian foods high in Carbohydrates

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