Vegetarian foods high in Carbohydrates

This ranking shows you carbohydrate density, but not how fast your body absorbs them or how they affect blood sugar. What it does show: which foods deliver the most carbohydrate per 100 g, measured against the 275 g Daily Value.

Grains, legumes, and starchy vegetables concentrate carbohydrates. Remember that whole foods contain fibre, water, and other nutrients alongside carbs; a food high on this list may be less calorie-dense than you would expect from the numbers alone.

FDA daily value: 275 g

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Showing 1651–1700 of 8,431 foods

#	Food	Category	Per 100 g	% DV	Source
1651	Pie crust, cookie-type, graham cracker, homemade, chilled	Baked Products	63.90 g	23%	CNF
1652	Cookie, brownie, commercial	Baked Products	63.90 g	23%	CNF
1653	Plums, dried (prunes), uncooked	Fruits and Fruit Juices	63.88 g	23%	USDA_SR
1654	Prune, dried, uncooked	Fruits and fruit juices	63.88 g	23%	CNF
1655	Figs, dried, uncooked	Fruits and Fruit Juices	63.87 g	23%	USDA_SR
1656	Fig, dried, uncooked	Fruits and fruit juices	63.87 g	23%	CNF
1657	Snacks, plantain chips, salted	Snacks	63.84 g	23%	USDA_SR
1658	Snacks, plantain chips	Snacks	63.84 g	23%	CNF
1659	Candies, CARAMELLO Candy Bar	Sweets	63.81 g	23%	USDA_SR
1660	Snacks, granola bars, soft, coated, milk chocolate coating, chocolate chip	Snacks	63.80 g	23%	USDA_SR
1661	Cookies, shortbread, commercially prepared, plain	Baked Products	63.78 g	23%	USDA_SR
1662	Cookie, shortbread, plain, commercial	Baked Products	63.78 g	23%	CNF
1663	Peas, split, raw	Legumes and Legume Products	63.74 g	23%	CNF
1664	Candies, HERSHEY'S SKOR Toffee Bar	Sweets	63.73 g	23%	USDA_SR
1665	Celery flakes, dried	Vegetables and Vegetable Products	63.70 g	23%	CNF
1666	Candies, HERSHEY, KIT KAT BIG KAT Bar	Sweets	63.64 g	23%	USDA_SR
1667	Noodles, chinese, chow mein	Cereal Grains and Pasta	63.64 g	23%	USDA_SR
1668	Beverage mix, chocolate flavour, powder, no added sugar	Beverages	63.64 g	23%	CNF
1669	Candies, bars, KIT KAT BIG KAT	Sweets	63.64 g	23%	CNF
1670	Snacks, granola bars, soft, uncoated, nut and raisin	Snacks	63.60 g	23%	USDA_SR
1671	Cookies, chocolate chip sandwich, with creme filling	Baked Products	63.52 g	23%	USDA_SR
1672	Nabisco, Nabisco Ritz Crackers	Baked Products	63.51 g	23%	USDA_SR
1673	Croutons, seasoned	Baked Products	63.50 g	23%	USDA_SR
1674	Croutons, seasoned	Baked Products	63.50 g	23%	CNF
1675	Taco shells, baked	Baked Products	63.49 g	23%	USDA_SR
1676	Crackers, sandwich-type, peanut butter filled, reduced fat	Baked Products	63.49 g	23%	USDA_SR
1677	Taco shell, baked	Baked Products	63.49 g	23%	CNF
1678	Snacks, granola bar, KASHI GOLEAN, chewy, mixed flavors	Snacks	63.42 g	23%	USDA_SR
1679	Biscuits, plain or buttermilk, dry mix	Baked Products	63.40 g	23%	USDA_SR
1680	Candies, semisweet chocolate, made with butter	Sweets	63.40 g	23%	USDA_SR
1681	Sweets, chocolate, semisweet, made with butter	Sweets	63.40 g	23%	CNF
1682	Biscuit, plain/buttermilk, dry mix, unprepared	Baked Products	63.40 g	23%	CNF
1683	Candies, HEATH BITES	Sweets	63.39 g	23%	USDA_SR
1684	Lima beans, large, mature seeds, raw	Legumes and Legume Products	63.38 g	23%	USDA_SR
1685	Beans, lima, dry, large, raw	Legumes and Legume Products	63.38 g	23%	CNF
1686	Radishes, oriental, dried	Vegetables and Vegetable Products	63.37 g	23%	USDA_SR
1687	Radish, oriental (daikon), dried	Vegetables and Vegetable Products	63.37 g	23%	CNF
1688	Lentils, raw	Legumes and Legume Products	63.35 g	23%	USDA_SR
1689	Lentils, raw	Legumes and Legume Products	63.35 g	23%	CNF
1690	Cookies, marshmallow, with rice cereal and chocolate chips	Baked Products	63.26 g	23%	USDA_SR
1691	Cookies, chocolate, made with rice cereal	Baked Products	63.26 g	23%	USDA_SR
1692	Beans, black turtle, mature seeds, raw	Legumes and Legume Products	63.25 g	23%	USDA_SR
1693	Beans, black turtle, mature seeds, raw	Legumes and Legume Products	63.25 g	23%	CNF
1694	Candies, WHATCHAMACALLIT Candy Bar	Sweets	63.23 g	23%	USDA_SR
1695	Candies, bars, Whatchamacallit	Sweets	63.23 g	23%	CNF
1696	Cake, white, prepared from recipe with coconut frosting	Baked Products	63.20 g	23%	USDA_SR
1697	Frostings, chocolate, creamy, ready-to-eat	Sweets	63.20 g	23%	USDA_SR
1698	Cracker, 7 grain	Baked Products	63.20 g	23%	CNF
1699	Icing (frosting), chocolate, creamy, ready-to-eat	Sweets	63.20 g	23%	CNF
1700	Cake, white, homemade, with coconut icing (frosting)	Baked Products	63.20 g	23%	CNF

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Vegetarian foods high in Carbohydrates

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