Vegetarian foods high in Carbohydrates

This ranking shows you carbohydrate density, but not how fast your body absorbs them or how they affect blood sugar. What it does show: which foods deliver the most carbohydrate per 100 g, measured against the 275 g Daily Value.

Grains, legumes, and starchy vegetables concentrate carbohydrates. Remember that whole foods contain fibre, water, and other nutrients alongside carbs; a food high on this list may be less calorie-dense than you would expect from the numbers alone.

FDA daily value: 275 g

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Showing 1601–1650 of 8,431 foods

#	Food	Category	Per 100 g	% DV	Source
1601	Grains, wheat bran, crude	Cereals, Grains and Pasta	64.51 g	23%	CNF
1602	Pie Crust, Cookie-type, Chocolate, Ready Crust	Baked Products	64.48 g	23%	USDA_SR
1603	Pie crust, cookie-type, chocolate, ready-to-serve	Baked Products	64.48 g	23%	CNF
1604	Seeds, lotus seeds, dried	Nut and Seed Products	64.47 g	23%	USDA_SR
1605	Seeds, lotus seeds, dried	Nuts and Seeds	64.47 g	23%	CNF
1606	Cracker, wheat, low fat	Baked Products	64.45 g	23%	CNF
1607	Tostada shells, corn	Baked Products	64.43 g	23%	USDA_SR
1608	Cereals, QUAKER, Weight Control Instant Oatmeal, banana bread	Breakfast Cereals	64.42 g	23%	USDA_SR
1609	Jams and preserves, apricot	Sweets	64.40 g	23%	USDA_SR
1610	Snacks, granola bars, soft, uncoated, peanut butter	Snacks	64.40 g	23%	USDA_SR
1611	Snacks, granola bars, hard, plain	Snacks	64.40 g	23%	USDA_SR
1612	Sweets, jams and preserves, apricot	Sweets	64.40 g	23%	CNF
1613	Granola bar, crunchy, plain	Baked Products	64.39 g	23%	CNF
1614	Beans, white, flour	Legumes and Legume Products	64.37 g	23%	CNF
1615	Crackers, snack, Goya Crackers	Baked Products	64.35 g	23%	USDA_SR
1616	Candies, KRACKEL Chocolate Bar	Sweets	64.34 g	23%	USDA_SR
1617	Pie Crust, Cookie-type, Graham Cracker, Ready Crust	Baked Products	64.30 g	23%	USDA_SR
1618	Pie crust, cookie-type, graham cracker, ready-to-serve	Baked Products	64.30 g	23%	CNF
1619	Chives, freeze-dried	Vegetables and Vegetable Products	64.29 g	23%	USDA_SR
1620	Mary's Gone Crackers, Original Crackers, Organic Gluten Free	Baked Products	64.29 g	23%	USDA_SR
1621	Chives, freeze-dried	Vegetables and Vegetable Products	64.29 g	23%	CNF
1622	Cereals, QUAKER, Weight Control Instant Oatmeal, maple and brown sugar	Breakfast Cereals	64.25 g	23%	USDA_SR
1623	Cereals, QUAKER, Instant Oatmeal, weight control, cinnamon	Breakfast Cereals	64.21 g	23%	USDA_SR
1624	Beans, pink, mature seeds, raw	Legumes and Legume Products	64.19 g	23%	USDA_SR
1625	Beans, pink, raw	Legumes and Legume Products	64.19 g	23%	CNF
1626	Quinoa, uncooked	Cereal Grains and Pasta	64.16 g	23%	USDA_SR
1627	Grains, quinoa, dry	Cereals, Grains and Pasta	64.16 g	23%	CNF
1628	Beans, french, mature seeds, raw	Legumes and Legume Products	64.11 g	23%	USDA_SR
1629	Beans, french, mature seeds, raw	Legumes and Legume Products	64.11 g	23%	CNF
1630	Cookie, vanilla with caramel, coconut, and chocolate coating	Baked Products	64.10 g	23%	USDA_SR
1631	Spices, rosemary, dried	Spices and Herbs	64.06 g	23%	USDA_SR
1632	Spices, rosemary, dried	Spices and Herbs	64.06 g	23%	CNF
1633	Cake, snack cakes, creme-filled, sponge	Baked Products	64.03 g	23%	USDA_SR
1634	Cake, snack cake, cream-filled, sponge	Baked Products	64.03 g	23%	CNF
1635	Cereal, ready to eat, Morning Crisp: maple & pecan, Jordans	Breakfast cereals	64.00 g	23%	CNF
1636	Candies, bars, Krackel	Sweets	63.96 g	23%	CNF
1637	Spices, pepper, black	Spices and Herbs	63.95 g	23%	USDA_SR
1638	Spices, pepper, black	Spices and Herbs	63.95 g	23%	CNF
1639	Spices, thyme, dried	Spices and Herbs	63.94 g	23%	USDA_SR
1640	Candies, confectioner's coating, yogurt	Sweets	63.94 g	23%	USDA_SR
1641	Candies, confectioner's coating, yogourt	Sweets	63.94 g	23%	CNF
1642	Spices, thyme, dried	Spices and Herbs	63.94 g	23%	CNF
1643	Granola bar, cereal bar, fruit-filled, all flavours	Baked Products	63.93 g	23%	CNF
1644	Figs, dried, uncooked	Fruits and Fruit Juices	63.90 g	23%	USDA_FF
1645	Figs, dried, uncooked	Fruits and Fruit Juices	63.90 g	23%	USDA_FF
1646	Pie crust, cookie-type, prepared from recipe, graham cracker, chilled	Baked Products	63.90 g	23%	USDA_SR
1647	Cookies, brownies, commercially prepared	Baked Products	63.90 g	23%	USDA_SR
1648	Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar	Sweets	63.90 g	23%	USDA_SR
1649	Candies, semisweet chocolate	Sweets	63.90 g	23%	USDA_SR
1650	Candies, bars / chips, semisweet chocolate	Sweets	63.90 g	23%	CNF

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Vegetarian foods high in Carbohydrates

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