Vegetarian foods high in Carbohydrates

This ranking shows you carbohydrate density, but not how fast your body absorbs them or how they affect blood sugar. What it does show: which foods deliver the most carbohydrate per 100 g, measured against the 275 g Daily Value.

Grains, legumes, and starchy vegetables concentrate carbohydrates. Remember that whole foods contain fibre, water, and other nutrients alongside carbs; a food high on this list may be less calorie-dense than you would expect from the numbers alone.

FDA daily value: 275 g

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Showing 1501–1550 of 8,431 foods

# Food Category Per 100 g % DV Source
1501 Baking chocolate, MARS SNACKFOOD US, M&M's Semisweet Chocolate Mini Baking Bits Sweets 65.96 g 24% USDA_SR
1502 Sweets, baking chocolate, M&M's Semisweet Chocolate Mini Baking Bits Sweets 65.96 g 24% CNF
1503 Archway Home Style Cookies, Strawberry Filled Baked Products 65.92 g 24% USDA_SR
1504 Archway Home Style Cookies, Raspberry Filled Baked Products 65.92 g 24% USDA_SR
1505 Sweets, topping (spread), butterscotch or caramel Sweets 65.90 g 24% CNF
1506 Apples, dried, sulfured, uncooked Fruits and Fruit Juices 65.89 g 24% USDA_SR
1507 Apple, dried, sulphured, uncooked Fruits and fruit juices 65.89 g 24% CNF
1508 Fast foods, dessert, cookies, chocolate chip Fast Foods 65.86 g 24% CNF
1509 Grains, amaranth, flour Cereals, Grains and Pasta 65.83 g 24% CNF
1510 Pepperidge Farm, Goldfish, Baked Snack Crackers, Original Baked Products 65.81 g 24% USDA_SR
1511 Grains, oat flour, whole-grain Cereals, Grains and Pasta 65.80 g 24% CNF
1512 Cereals ready-to-eat, UNCLE SAM CEREAL Breakfast Cereals 65.78 g 24% USDA_SR
1513 Cookies, chocolate chip, commercially prepared, soft-type Baked Products 65.75 g 24% USDA_SR
1514 Cookie, chocolate chip, soft type, commercial Baked Products 65.75 g 24% CNF
1515 Cookies, oatmeal, refrigerated dough, baked Baked Products 65.70 g 24% USDA_SR
1516 Cookies, oatmeal, commercially prepared, soft-type Baked Products 65.70 g 24% USDA_SR
1517 Oat flour, partially debranned Cereal Grains and Pasta 65.70 g 24% USDA_SR
1518 Cookie, oatmeal, refrigerated dough, prepared Baked Products 65.70 g 24% CNF
1519 Grains, oat flour, partially debranned Cereals, Grains and Pasta 65.70 g 24% CNF
1520 Cookie, oatmeal (with or without raisins), commercial, soft-type Baked Products 65.70 g 24% CNF
1521 Babyfood, cereal, oat, with milk powder, dry Babyfoods 65.67 g 24% CNF
1522 Coffee, instant, with sugar, French flavour, powder Beverages 65.67 g 24% CNF
1523 Spaghetti, protein-fortified, dry, enriched (n x 6.25) Cereal Grains and Pasta 65.65 g 24% USDA_SR
1524 Cookies, peanut butter sandwich, regular Baked Products 65.60 g 24% USDA_SR
1525 Cookies, sugar, refrigerated dough, baked Baked Products 65.60 g 24% USDA_SR
1526 Snacks, trail mix, tropical Snacks 65.60 g 24% USDA_SR
1527 Snacks, trail mix, tropical Snacks 65.60 g 24% CNF
1528 Cookie, sugar, refrigerated dough, baked Baked Products 65.60 g 24% CNF
1529 Cookie, peanut butter sandwich Baked Products 65.60 g 24% CNF
1530 Spices, poultry seasoning Spices and Herbs 65.59 g 24% USDA_SR
1531 Spices, poultry seasoning Spices and Herbs 65.59 g 24% CNF
1532 Spices, cloves, ground Spices and Herbs 65.53 g 24% USDA_SR
1533 Spices, cloves, ground Spices and Herbs 65.53 g 24% CNF
1534 Candies, NESTLE, OH HENRY! Bar Sweets 65.50 g 24% USDA_SR
1535 Soup, NISSIN, OODLES OF NOODLES TOP RAMEN, ramen noodles, oriental flavour, dry Soups, Sauces and Gravies 65.50 g 24% CNF
1536 Candies, bars, Oh Henry! Sweets 65.50 g 24% CNF
1537 Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor Snacks 65.49 g 24% USDA_SR
1538 Snacks, SUNCHIPS, French Onion flavour Snacks 65.49 g 24% CNF
1539 Snacks, CLIF BAR, mixed flavors Snacks 65.44 g 24% USDA_SR
1540 Snacks, Clif bar, all flavours Snacks 65.44 g 24% CNF
1541 Cereal, hot, oats, large flakes, whole-grain, dry, Cream Hill Estates Breakfast cereals 65.40 g 24% CNF
1542 Spices, saffron Spices and Herbs 65.37 g 24% USDA_SR
1543 Spices, saffron Spices and Herbs 65.37 g 24% CNF
1544 Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched Baked Products 65.36 g 24% USDA_SR
1545 Cookie, chocolate chip, commercial, regular, higher fat Baked Products 65.36 g 24% CNF
1546 Snacks, potato chips, made from dried potatoes (preformed), multigrain Snacks 65.34 g 24% USDA_SR
1547 Cereal, ready to eat, Hemp Plus Granola, Nature's Path Breakfast cereals 65.33 g 24% CNF
1548 Snacks, tortilla chips, unsalted, white corn Snacks 65.32 g 24% USDA_SR
1549 Snacks, tortilla chips, unsalted Snacks 65.32 g 24% CNF
1550 Amaranth grain, uncooked Cereal Grains and Pasta 65.25 g 24% USDA_SR

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