This ranking shows you carbohydrate density, but not how fast your body absorbs them or how they affect blood sugar. What it does show: which foods deliver the most carbohydrate per 100 g, measured against the 275 g Daily Value.
Grains, legumes, and starchy vegetables concentrate carbohydrates. Remember that whole foods contain fibre, water, and other nutrients alongside carbs; a food high on this list may be less calorie-dense than you would expect from the numbers alone.
FDA daily value: 275 g
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Showing 1451–1500 of 8,431 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 1451 | Snacks, potato chips, reduced fat | Snacks | 66.90 g | 24% | USDA_SR |
| 1452 | Sweets, syrups, maple, bulk | Sweets | 66.89 g | 24% | CNF |
| 1453 | Babyfood, crackers, vegetable | Baby Foods | 66.85 g | 24% | USDA_SR |
| 1454 | Cookies, chocolate chip, commercially prepared, regular, higher fat, unenriched | Baked Products | 66.80 g | 24% | USDA_SR |
| 1455 | Cookies, graham crackers, chocolate-coated | Baked Products | 66.78 g | 24% | USDA_SR |
| 1456 | Cookie, graham cracker, chocolate-coated | Baked Products | 66.78 g | 24% | CNF |
| 1457 | Archway Home Style Cookies, Iced Oatmeal | Baked Products | 66.76 g | 24% | USDA_SR |
| 1458 | Cereals, QUAKER, oatmeal, REAL MEDLEYS, cherry pistachio, dry | Breakfast Cereals | 66.73 g | 24% | USDA_SR |
| 1459 | Snacks, NUTRI-GRAIN FRUIT AND NUT BAR | Snacks | 66.72 g | 24% | USDA_SR |
| 1460 | Cereal, hot, oats, Quick: Robin Hood, dry, Robin Hood | Breakfast cereals | 66.71 g | 24% | CNF |
| 1461 | Cereal, hot, oats, minute, dry, Robin Hood | Breakfast cereals | 66.71 g | 24% | CNF |
| 1462 | Breakfast bars, oats, sugar, raisins, coconut (include granola bar) | Snacks | 66.70 g | 24% | USDA_SR |
| 1463 | Cereal, hot, oats, large flakes, dry, Quaker | Breakfast cereals | 66.67 g | 24% | CNF |
| 1464 | Cereal, hot, oats, quick, dry, Quaker | Breakfast cereals | 66.67 g | 24% | CNF |
| 1465 | Cereal, hot, oats, one minute, dry, Quaker | Breakfast cereals | 66.67 g | 24% | CNF |
| 1466 | Snacks, M&M MARS, COMBOS Snacks Cheddar Cheese Pretzel | Snacks | 66.50 g | 24% | USDA_SR |
| 1467 | Cookies, oatmeal, prepared from recipe, without raisins | Baked Products | 66.40 g | 24% | USDA_SR |
| 1468 | Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated | Baked Products | 66.40 g | 24% | USDA_SR |
| 1469 | Toppings, pineapple | Sweets | 66.40 g | 24% | USDA_SR |
| 1470 | Snacks, granola bars, soft, uncoated, raisin | Snacks | 66.40 g | 24% | USDA_SR |
| 1471 | Cracker, cheese, Asiago | Baked Products | 66.40 g | 24% | CNF |
| 1472 | Sweets, topping, pineapple | Sweets | 66.40 g | 24% | CNF |
| 1473 | Cookie, oatmeal, homemade, without raisins | Baked Products | 66.40 g | 24% | CNF |
| 1474 | Cookie, chocolate sandwich, cream filling, chocolate-coated | Baked Products | 66.40 g | 24% | CNF |
| 1475 | Beans, black, flour | Legumes and Legume Products | 66.38 g | 24% | CNF |
| 1476 | Snacks, bagel chips, plain | Snacks | 66.36 g | 24% | USDA_SR |
| 1477 | Snacks, bagel chips | Snacks | 66.36 g | 24% | CNF |
| 1478 | Crackers, gluten-free, multi-seeded and multigrain | Baked Products | 66.30 g | 24% | USDA_SR |
| 1479 | Marmalade, orange | Sweets | 66.30 g | 24% | USDA_SR |
| 1480 | Toppings, strawberry | Sweets | 66.30 g | 24% | USDA_SR |
| 1481 | Sweets, marmalade, orange | Sweets | 66.30 g | 24% | CNF |
| 1482 | Sweets, topping, strawberry | Sweets | 66.30 g | 24% | CNF |
| 1483 | Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour | Baked Products | 66.28 g | 24% | USDA_SR |
| 1484 | Cereal, ready to eat, Vanilla Almond Granola, Nature's Path | Breakfast cereals | 66.28 g | 24% | CNF |
| 1485 | Snacks, granola bites, mixed flavors | Snacks | 66.27 g | 24% | USDA_SR |
| 1486 | Oats (Includes foods for USDA's Food Distribution Program) | Cereal Grains and Pasta | 66.27 g | 24% | USDA_SR |
| 1487 | Corn, dried, yellow (Northern Plains Indians) | American Indian/Alaska Native Foods | 66.27 g | 24% | USDA_SR |
| 1488 | Corn, dried, yellow | Vegetables and Vegetable Products | 66.27 g | 24% | CNF |
| 1489 | Grains, oats | Cereals, Grains and Pasta | 66.27 g | 24% | CNF |
| 1490 | Cookies, sugar wafer, with creme filling, sugar free | Baked Products | 66.26 g | 24% | USDA_SR |
| 1491 | Oat bran, raw | Cereal Grains and Pasta | 66.22 g | 24% | USDA_SR |
| 1492 | Grains, oat bran, dry | Cereals, Grains and Pasta | 66.22 g | 24% | CNF |
| 1493 | Beverage, instant breakfast powder, chocolate, not reconstituted | Dairy and Egg Products | 66.20 g | 24% | USDA_SR |
| 1494 | Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar | Baked Products | 66.20 g | 24% | USDA_SR |
| 1495 | Instant breakfast, powder, chocolate | Beverages | 66.20 g | 24% | CNF |
| 1496 | Cookies, chocolate chip, dry mix | Baked Products | 66.10 g | 24% | USDA_SR |
| 1497 | Cereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS, Pumpkin Granola | Breakfast Cereals | 66.10 g | 24% | USDA_SR |
| 1498 | Cookie, chocolate chip, dry mix, unprepared | Baked Products | 66.10 g | 24% | CNF |
| 1499 | Hot chocolate, cocoa, without sugar, mix, powder | Beverages | 66.00 g | 24% | CNF |
| 1500 | Cookies, sugar wafer, chocolate-covered | Baked Products | 65.99 g | 24% | USDA_SR |
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