This ranking shows you carbohydrate density, but not how fast your body absorbs them or how they affect blood sugar. What it does show: which foods deliver the most carbohydrate per 100 g, measured against the 275 g Daily Value.
Grains, legumes, and starchy vegetables concentrate carbohydrates. Remember that whole foods contain fibre, water, and other nutrients alongside carbs; a food high on this list may be less calorie-dense than you would expect from the numbers alone.
FDA daily value: 275 g
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Showing 1201–1250 of 8,431 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 1201 | Candies, NESTLE, RAISINETS Chocolate Covered Raisins | Sweets | 71.00 g | 26% | USDA_SR |
| 1202 | Popover, dry mix, unprepared | Baked Products | 71.00 g | 26% | CNF |
| 1203 | Pancake, whole-wheat, dry mix, incomplete, unprepared | Baked Products | 71.00 g | 26% | CNF |
| 1204 | Cookie, chocolate sandwich, cream filling, regular | Baked Products | 71.00 g | 26% | CNF |
| 1205 | Candies, NESTLE, 100 GRAND Bar | Sweets | 70.97 g | 26% | USDA_SR |
| 1206 | Candies, bars, 100 Grand | Sweets | 70.97 g | 26% | CNF |
| 1207 | Soup, ramen noodle, dry, any flavor, reduced fat, reduced sodium | Soups, Sauces, and Gravies | 70.95 g | 26% | USDA_SR |
| 1208 | Cereal, ready to eat, Acai Plus Granola, Nature's Path | Breakfast cereals | 70.92 g | 26% | CNF |
| 1209 | Cereal, ready to eat, Granola: with raisins, Rogers | Breakfast cereals | 70.91 g | 26% | CNF |
| 1210 | Cookies, fig bars | Baked Products | 70.90 g | 26% | USDA_SR |
| 1211 | Cereals ready-to-eat, POST GREAT GRAINS Banana Nut Crunch | Breakfast Cereals | 70.90 g | 26% | USDA_SR |
| 1212 | Snacks, pretzels, hard, confectioner's coating, chocolate-flavor | Snacks | 70.90 g | 26% | USDA_SR |
| 1213 | Cookie, fig bar | Baked Products | 70.90 g | 26% | CNF |
| 1214 | Snacks, granola bars, soft, uncoated, chocolate chip, graham and marshmallow | Snacks | 70.80 g | 26% | USDA_SR |
| 1215 | Macaroni or noodles with cheese, microwaveable, unprepared | Meals, Entrees, and Side Dishes | 70.75 g | 26% | USDA_SR |
| 1216 | Crackers, wheat, regular | Baked Products | 70.73 g | 26% | USDA_SR |
| 1217 | Cracker, wheat | Baked Products | 70.73 g | 26% | CNF |
| 1218 | Flour, spelt, whole grain | Cereal Grains and Pasta | 70.72 g | 26% | USDA_FF |
| 1219 | Litchis, dried | Fruits and Fruit Juices | 70.70 g | 26% | USDA_SR |
| 1220 | Icing (frosting), vanilla (white), creamy, dry mix, prepared with butter | Sweets | 70.70 g | 26% | CNF |
| 1221 | Lychee, dried | Fruits and fruit juices | 70.70 g | 26% | CNF |
| 1222 | Cookies, sugar wafers with creme filling, regular | Baked Products | 70.64 g | 26% | USDA_SR |
| 1223 | Cookie, sugar wafer sandwich with cream filling | Baked Products | 70.64 g | 26% | CNF |
| 1224 | Buckwheat flour, whole-groat | Cereal Grains and Pasta | 70.59 g | 26% | USDA_SR |
| 1225 | Grains, buckwheat flour, whole-groat | Cereals, Grains and Pasta | 70.59 g | 26% | CNF |
| 1226 | Wheat, KAMUT khorasan, uncooked | Cereal Grains and Pasta | 70.58 g | 26% | USDA_SR |
| 1227 | Grains, wheat, kamut khorasan, uncooked | Cereals, Grains and Pasta | 70.58 g | 26% | CNF |
| 1228 | Archway Home Style Cookies, Old Fashioned Molasses | Baked Products | 70.55 g | 26% | USDA_SR |
| 1229 | Cereal, ready to eat, Kashi: GoLean Crunch, Kashi | Breakfast cereals | 70.55 g | 26% | CNF |
| 1230 | Cookies, Marie biscuit | Baked Products | 70.54 g | 26% | USDA_SR |
| 1231 | Cereals, QUAKER, oatmeal, REAL MEDLEYS, apple walnut, dry | Breakfast Cereals | 70.53 g | 26% | USDA_SR |
| 1232 | Cereal, ready to eat, Granola: Apples 'n cinnamon, Rogers | Breakfast cereals | 70.45 g | 26% | CNF |
| 1233 | Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry) | Baked Products | 70.32 g | 26% | USDA_SR |
| 1234 | Noodles, egg, spinach, enriched, dry | Cereal Grains and Pasta | 70.32 g | 26% | USDA_SR |
| 1235 | Pasta, egg noodles, spinach, enriched, dry | Cereals, Grains and Pasta | 70.32 g | 26% | CNF |
| 1236 | Toaster pastry, fruit (apple, blueberry, cherry, strawberry) | Baked Products | 70.32 g | 26% | CNF |
| 1237 | Cornmeal, white, self-rising, bolted, plain, enriched | Cereal Grains and Pasta | 70.28 g | 26% | USDA_SR |
| 1238 | Cornmeal, yellow, self-rising, bolted, plain, enriched | Cereal Grains and Pasta | 70.28 g | 26% | USDA_SR |
| 1239 | Babyfood, cereal, mixed grain, with milk powder and fruit, dry | Babyfoods | 70.27 g | 26% | CNF |
| 1240 | Pasta mix, Italian four cheese lasagna, unprepared | Meals, Entrees, and Side Dishes | 70.26 g | 26% | USDA_SR |
| 1241 | Nabisco, Nabisco Oreo Crunchies, Cookie Crumb Topping | Baked Products | 70.23 g | 26% | USDA_SR |
| 1242 | Snacks, granola bars, soft, uncoated, chocolate chip | Snacks | 70.20 g | 26% | USDA_SR |
| 1243 | Spelt, uncooked | Cereal Grains and Pasta | 70.19 g | 26% | USDA_SR |
| 1244 | Grains, spelt, uncooked | Cereals, Grains and Pasta | 70.19 g | 26% | CNF |
| 1245 | Macaroni and cheese dinner with dry sauce mix, boxed, uncooked | Meals, Entrees, and Side Dishes | 70.12 g | 25% | USDA_SR |
| 1246 | Cookies, animal, with frosting or icing | Baked Products | 70.09 g | 25% | USDA_SR |
| 1247 | Snack, Pretzel, hard chocolate coated | Snacks | 70.07 g | 25% | USDA_SR |
| 1248 | Snacks, pretzels, hard, chocolate coated | Snacks | 70.07 g | 25% | CNF |
| 1249 | Granola bar, cereal bar, Oatmeal to go, all flavours, Quaker | Baked Products | 70.05 g | 25% | CNF |
| 1250 | Grains, quinoa, flour | Cereals, Grains and Pasta | 70.04 g | 25% | CNF |
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