Vegetarian foods high in Carbohydrates

This ranking shows you carbohydrate density, but not how fast your body absorbs them or how they affect blood sugar. What it does show: which foods deliver the most carbohydrate per 100 g, measured against the 275 g Daily Value.

Grains, legumes, and starchy vegetables concentrate carbohydrates. Remember that whole foods contain fibre, water, and other nutrients alongside carbs; a food high on this list may be less calorie-dense than you would expect from the numbers alone.

FDA daily value: 275 g

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Showing 6751–6800 of 8,431 foods

#	Food	Category	Per 100 g	% DV	Source
6751	Mushroom, beech	Vegetables and Vegetable Products	6.76 g	2%	USDA_FF
6752	Jew's ear, (pepeao), raw	Vegetables and Vegetable Products	6.75 g	2%	USDA_SR
6753	Seaweed, agar, raw	Vegetables and Vegetable Products	6.75 g	2%	USDA_SR
6754	Jew's ear (cloud or wood ear, pepeao), raw	Vegetables and Vegetable Products	6.75 g	2%	CNF
6755	Seaweed, agar, raw	Vegetables and Vegetable Products	6.75 g	2%	CNF
6756	Sauce, salsa, ready-to-serve	Soups, Sauces, and Gravies	6.74 g	2%	USDA_FF
6757	Sauce, salsa, ready-to-serve	Soups, Sauces, and Gravies	6.74 g	2%	USDA_FF
6758	Sesbania flower, raw	Vegetables and Vegetable Products	6.73 g	2%	USDA_SR
6759	Cheese, cream, low fat	Dairy and Egg Products	6.73 g	2%	USDA_SR
6760	Carambola (star fruit), raw	Fruits and fruit juices	6.73 g	2%	CNF
6761	Sesbania flowers, raw	Vegetables and Vegetable Products	6.73 g	2%	CNF
6762	Carambola, (starfruit), raw	Fruits and Fruit Juices	6.73 g	2%	USDA_SR
6763	Sauce, salsa, ready-to-serve	Soups, Sauces and Gravies	6.72 g	2%	CNF
6764	Peppers, bell, orange, raw	Vegetables and Vegetable Products	6.70 g	2%	USDA_FF
6765	Mayonnaise, reduced-calorie or diet, cholesterol-free	Fats and Oils	6.70 g	2%	USDA_SR
6766	Salad dressing, italian dressing, reduced calorie	Fats and Oils	6.70 g	2%	USDA_SR
6767	Taro leaves, raw	Vegetables and Vegetable Products	6.70 g	2%	USDA_SR
6768	Peppers, hungarian, raw	Vegetables and Vegetable Products	6.70 g	2%	USDA_SR
6769	Onion, frozen, whole, boiled, drained	Vegetables and Vegetable Products	6.70 g	2%	CNF
6770	Taro leaves, raw	Vegetables and Vegetable Products	6.70 g	2%	CNF
6771	Pepper, sweet, green, boiled, drained	Vegetables and Vegetable Products	6.70 g	2%	CNF
6772	Pepper, sweet, red, boiled, drained	Vegetables and Vegetable Products	6.70 g	2%	CNF
6773	Pepper, serrano, raw	Vegetables and Vegetable Products	6.70 g	2%	CNF
6774	Pepper, Hungarian, raw	Vegetables and Vegetable Products	6.70 g	2%	CNF
6775	Salad dressing, mayonnaise, reduced fat , cholesterol-free	Fats and Oils	6.70 g	2%	CNF
6776	Salad dressing, italian, calorie-reduced	Fats and Oils	6.70 g	2%	CNF
6777	Peppers, serrano, raw	Vegetables and Vegetable Products	6.70 g	2%	USDA_SR
6778	Peppers, sweet, red, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	6.70 g	2%	USDA_SR
6779	Onions, frozen, whole, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	6.70 g	2%	USDA_SR
6780	Peppers, sweet, green, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	6.70 g	2%	USDA_SR
6781	Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, ADVANCE with iron, ready-to-feed	Baby Foods	6.70 g	2%	USDA_SR
6782	Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, with iron, ready-to-feed	Baby Foods	6.70 g	2%	USDA_SR
6783	Infant formula, ABBOTT NUTRITION, SIMILAC, GO AND GROW, ready-to-feed, with ARA and DHA	Baby Foods	6.69 g	2%	USDA_SR
6784	Kohlrabi, boiled, drained, with salt	Vegetables and Vegetable Products	6.69 g	2%	CNF
6785	Lime juice, canned or bottled, unsweetened	Fruits and Fruit Juices	6.69 g	2%	USDA_SR
6786	Kohlrabi, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	6.69 g	2%	USDA_SR
6787	Kohlrabi, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	6.69 g	2%	USDA_SR
6788	Lime juice, canned or bottled	Fruits and fruit juices	6.69 g	2%	CNF
6789	Kohlrabi, boiled, drained	Vegetables and Vegetable Products	6.69 g	2%	CNF
6790	Soup, cream, asparagus, canned, condensed, 2% M.F. milk added	Soups, Sauces and Gravies	6.69 g	2%	CNF
6791	Soup, onion, canned, condensed	Soups, Sauces and Gravies	6.68 g	2%	CNF
6792	Balsam-pear (bitter gourd, bitter melon), leafy tips, boiled, drained	Vegetables and Vegetable Products	6.68 g	2%	CNF
6793	Soup, onion, canned, condensed	Soups, Sauces, and Gravies	6.68 g	2%	USDA_SR
6794	Balsam-pear (bitter gourd), leafy tips, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	6.68 g	2%	USDA_SR
6795	Coffee whitener (non dairy), liquid, soy creamer	Legumes and Legume Products	6.67 g	2%	CNF
6796	Drink, fruit flavour, vitamin C added, ready-to-drink	Beverages	6.67 g	2%	CNF
6797	Soup, cream, broccoli, canned, condensed, reduced fat, 2% M.F. milk added	Soups, Sauces and Gravies	6.67 g	2%	CNF
6798	Beverages, Fruit flavored drink containing less than 3% fruit juice, with high vitamin C	Beverages	6.67 g	2%	USDA_SR
6799	SILK Original Creamer	Legumes and Legume Products	6.67 g	2%	USDA_SR
6800	Infant formula, ABBOTT NUTRITION, SIMILAC, Expert Care, Diarrhea, ready- to- feed with ARA and DHA	Baby Foods	6.67 g	2%	USDA_SR

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Vegetarian foods high in Carbohydrates

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