This ranking shows you carbohydrate density, but not how fast your body absorbs them or how they affect blood sugar. What it does show: which foods deliver the most carbohydrate per 100 g, measured against the 275 g Daily Value.
Grains, legumes, and starchy vegetables concentrate carbohydrates. Remember that whole foods contain fibre, water, and other nutrients alongside carbs; a food high on this list may be less calorie-dense than you would expect from the numbers alone.
FDA daily value: 275 g
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Showing 6451–6500 of 8,431 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 6451 | Soup, cream, potato, ready-to-serve | Soups, Sauces and Gravies | 7.86 g | 3% | CNF |
| 6452 | Brussels sprouts, frozen, unprepared | Vegetables and Vegetable Products | 7.86 g | 3% | USDA_SR |
| 6453 | Onions, yellow, sauteed | Vegetables and Vegetable Products | 7.86 g | 3% | USDA_SR |
| 6454 | Infant formula, MEAD JOHNSON, ENFAMIL, Infant, with iron, liquid concentrate, with ARA and DHA, reconstituted | Baby Foods | 7.86 g | 3% | USDA_SR |
| 6455 | Infant formula, MEAD JOHNSON, ENFAMIL, Infant, ready-to-feed, with ARA and DHA | Baby Foods | 7.86 g | 3% | USDA_SR |
| 6456 | Brussels sprouts, frozen, unprepared | Vegetables and Vegetable Products | 7.86 g | 3% | CNF |
| 6457 | Onion, yellow, sauteed | Vegetables and Vegetable Products | 7.86 g | 3% | CNF |
| 6458 | Soy sauce (made with hydrolyzed vegetable protein) | Legumes and Legume Products | 7.84 g | 3% | CNF |
| 6459 | Sports drink, lemon-lime flavour, ready-to-drink | Beverages | 7.84 g | 3% | CNF |
| 6460 | Hot chocolate, mix, powder, prepared with 2% milk | Beverages | 7.84 g | 3% | CNF |
| 6461 | Soup, cream, broccoli, canned, condensed | Soups, Sauces and Gravies | 7.84 g | 3% | CNF |
| 6462 | Soy sauce made from hydrolyzed vegetable protein | Legumes and Legume Products | 7.84 g | 3% | USDA_SR |
| 6463 | Beverages, COCA-COLA, POWERADE, lemon-lime flavored, ready-to-drink | Beverages | 7.84 g | 3% | USDA_SR |
| 6464 | SILK Very Vanilla, soymilk | Legumes and Legume Products | 7.82 g | 3% | USDA_SR |
| 6465 | SILK Chai, soymilk | Legumes and Legume Products | 7.82 g | 3% | USDA_SR |
| 6466 | Beverages, V8 SPLASH Juice Drinks, Orchard Blend | Beverages | 7.82 g | 3% | USDA_SR |
| 6467 | Avocado, raw, florida | Fruits and fruit juices | 7.82 g | 3% | CNF |
| 6468 | Avocados, raw, Florida | Fruits and Fruit Juices | 7.82 g | 3% | USDA_SR |
| 6469 | Beverages, V8 SPLASH Juice Drinks, Fruit Medley | Beverages | 7.82 g | 3% | USDA_SR |
| 6470 | Beverages, V8 SPLASH Juice Drinks, Guava Passion Fruit | Beverages | 7.82 g | 3% | USDA_SR |
| 6471 | Mushrooms, enoki, raw | Vegetables and Vegetable Products | 7.81 g | 3% | USDA_SR |
| 6472 | Infant Formula, MEAD JOHNSON, ENFAMIL, Newborn, with DHA and ARA, ready-to-feed | Baby Foods | 7.81 g | 3% | USDA_SR |
| 6473 | Pears, canned, water pack, solids and liquids | Fruits and Fruit Juices | 7.81 g | 3% | USDA_SR |
| 6474 | Pear, canned halves, water pack, solids and liquid | Fruits and fruit juices | 7.81 g | 3% | CNF |
| 6475 | Egg, chicken, white, dried | Dairy and Egg Products | 7.80 g | 3% | CNF |
| 6476 | Blackberry juice, canned | Fruits and fruit juices | 7.80 g | 3% | CNF |
| 6477 | Egg, white, dried | Dairy and Egg Products | 7.80 g | 3% | USDA_SR |
| 6478 | Blackberry juice, canned | Fruits and Fruit Juices | 7.80 g | 3% | USDA_SR |
| 6479 | Beverages, V8 SPLASH Smoothies, Peach Mango | Beverages | 7.76 g | 3% | USDA_SR |
| 6480 | Artichoke (Globe, French), frozen, unprepared | Vegetables and Vegetable Products | 7.75 g | 3% | CNF |
| 6481 | Artichokes, (globe or french), frozen, unprepared | Vegetables and Vegetable Products | 7.75 g | 3% | USDA_SR |
| 6482 | Grapefruit juice, pink or red, with added calcium | Fruits and Fruit Juices | 7.74 g | 3% | USDA_SR |
| 6483 | Beverages, UNILEVER, SLIMFAST, meal replacement, regular, ready-to-drink, 3-2-1 Plan | Beverages | 7.74 g | 3% | USDA_SR |
| 6484 | Carrots, frozen, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 7.73 g | 3% | USDA_SR |
| 6485 | Infant Formula, MEAD JOHNSON, ENFAMIL, ENFACARE, ready-to-feed, with ARA and DHA | Baby Foods | 7.73 g | 3% | USDA_SR |
| 6486 | Carrot, frozen, boiled, drained, with salt | Vegetables and Vegetable Products | 7.73 g | 3% | CNF |
| 6487 | Carrots, frozen, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 7.73 g | 3% | USDA_SR |
| 6488 | Soup, scotch broth, canned, condensed | Soups, Sauces and Gravies | 7.73 g | 3% | CNF |
| 6489 | Carrot, frozen, boiled, drained | Vegetables and Vegetable Products | 7.73 g | 3% | CNF |
| 6490 | Soup, black bean, canned, prepared with equal volume water | Soups, Sauces, and Gravies | 7.71 g | 3% | USDA_SR |
| 6491 | Frankfurter, meatless | Legumes and Legume Products | 7.70 g | 3% | USDA_SR |
| 6492 | Soup, broccoli cheese, canned, condensed, commercial | Soups, Sauces, and Gravies | 7.70 g | 3% | USDA_SR |
| 6493 | Babyfood, vegetables, beets, strained | Baby Foods | 7.70 g | 3% | USDA_SR |
| 6494 | Soup, broccoli cheese, canned, condensed | Soups, Sauces and Gravies | 7.70 g | 3% | CNF |
| 6495 | Wiener (frankfurter), meatless | Legumes and Legume Products | 7.70 g | 3% | CNF |
| 6496 | Acerola (West Indian cherry), raw | Fruits and fruit juices | 7.69 g | 3% | CNF |
| 6497 | Acerola, (west indian cherry), raw | Fruits and Fruit Juices | 7.69 g | 3% | USDA_SR |
| 6498 | Yogurt, plain, skim milk | Dairy and Egg Products | 7.68 g | 3% | USDA_SR |
| 6499 | Milk, chocolate, lowfat, reduced sugar | Dairy and Egg Products | 7.68 g | 3% | USDA_SR |
| 6500 | Strawberry, raw | Fruits and fruit juices | 7.68 g | 3% | CNF |
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