Vegetarian foods high in Carbohydrates

This ranking shows you carbohydrate density, but not how fast your body absorbs them or how they affect blood sugar. What it does show: which foods deliver the most carbohydrate per 100 g, measured against the 275 g Daily Value.

Grains, legumes, and starchy vegetables concentrate carbohydrates. Remember that whole foods contain fibre, water, and other nutrients alongside carbs; a food high on this list may be less calorie-dense than you would expect from the numbers alone.

FDA daily value: 275 g

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Showing 551–600 of 8,431 foods

#	Food	Category	Per 100 g	% DV	Source
551	Pasta, gluten-free, corn, dry	Cereal Grains and Pasta	79.26 g	29%	USDA_SR
552	Pasta, corn, dry	Cereals, Grains and Pasta	79.26 g	29%	CNF
553	Cake, pudding-type, carrot, dry mix	Baked Products	79.20 g	29%	USDA_SR
554	Cereals, QUAKER, hominy grits, white, regular, dry	Breakfast Cereals	79.20 g	29%	USDA_SR
555	Snacks, pretzels, hard, plain, made with unenriched flour, unsalted	Snacks	79.20 g	29%	USDA_SR
556	Snacks, pretzels, hard, plain, made with unenriched flour, salted	Snacks	79.20 g	29%	USDA_SR
557	Snacks, pretzels, hard, plain, made with enriched flour, unsalted	Snacks	79.20 g	29%	USDA_SR
558	Snacks, pretzels, hard, plain, unsalted	Snacks	79.20 g	29%	CNF
559	Cake mix, carrot, pudding-type, dry, unprepared	Baked Products	79.20 g	29%	CNF
560	Raisin, seedless (sultana)	Fruits and fruit juices	79.18 g	29%	CNF
561	Snacks, granola bar, QUAKER, chewy, 90 Calorie Bar	Snacks	79.17 g	29%	USDA_SR
562	Candies, TWIZZLERS Strawberry Twists Candy	Sweets	79.16 g	29%	USDA_SR
563	Rice, white, short-grain, raw, unenriched	Cereal Grains and Pasta	79.15 g	29%	USDA_SR
564	Rice, white, short-grain, enriched, uncooked	Cereal Grains and Pasta	79.15 g	29%	USDA_SR
565	Grains, rice, white, short-grain, dry	Cereals, Grains and Pasta	79.15 g	29%	CNF
566	Cereal, ready to eat, Oatmeal Squares, Quaker	Breakfast cereals	79.15 g	29%	CNF
567	Spices, onion powder	Spices and Herbs	79.12 g	29%	USDA_SR
568	Spices, onion powder	Spices and Herbs	79.12 g	29%	CNF
569	Snacks, popcorn, caramel-coated, without peanuts	Snacks	79.10 g	29%	USDA_SR
570	Snacks, popcorn, caramel-coated, without peanuts	Snacks	79.10 g	29%	CNF
571	Cereals, corn grits, white, regular and quick, enriched, dry	Breakfast Cereals	79.09 g	29%	USDA_SR
572	Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE	Breakfast Cereals	79.02 g	29%	USDA_SR
573	Meal replacement (cereal), ready to eat, Vector, Kellogg's	Breakfast cereals	79.02 g	29%	CNF
574	Ice cream cones, cake or wafer-type	Baked Products	79.00 g	29%	USDA_SR
575	Toppings, marshmallow cream	Sweets	79.00 g	29%	USDA_SR
576	Sweets, topping, marshmallow cream	Sweets	79.00 g	29%	CNF
577	Ice cream cone, cake or wafer-type	Baked Products	79.00 g	29%	CNF
578	Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit	Breakfast Cereals	78.96 g	29%	USDA_SR
579	Cereal, ready to eat, Honey Bunches of Oats with almonds, Post	Breakfast cereals	78.94 g	29%	CNF
580	Crackers, matzo, whole-wheat	Baked Products	78.90 g	29%	USDA_SR
581	Beverages, coffee, instant, with chicory	Beverages	78.90 g	29%	USDA_SR
582	Cereals ready-to-eat, POST Raisin Bran Cereal	Breakfast Cereals	78.90 g	29%	USDA_SR
583	Cracker, matzo, whole-wheat	Baked Products	78.90 g	29%	CNF
584	Coffee, instant with chicory, powder	Beverages	78.90 g	29%	CNF
585	Cereals ready-to-eat, QUAKER, Maple Brown Sugar LIFE Cereal	Breakfast Cereals	78.86 g	29%	USDA_SR
586	Cereal, ready to eat, Whole O's, Nature's Path	Breakfast cereals	78.83 g	29%	CNF
587	Cereal, ready to eat, Multigrain, Nature's Path	Breakfast cereals	78.72 g	29%	CNF
588	Rice, brown, parboiled, dry, UNCLE BEN'S	Cereal Grains and Pasta	78.68 g	29%	USDA_SR
589	Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH	Breakfast Cereals	78.65 g	29%	USDA_SR
590	Snacks, Pretzels, gluten- free made with cornstarch and potato flour	Snacks	78.62 g	29%	USDA_SR
591	Crackers, matzo, egg	Baked Products	78.60 g	29%	USDA_SR
592	Cracker, matzo, egg	Baked Products	78.60 g	29%	CNF
593	Mango, dried, sweetened	Fruits and Fruit Juices	78.58 g	29%	USDA_SR
594	Cereal, hot, oats, instant: apple and cinnamon, dry, Quaker	Breakfast cereals	78.58 g	29%	CNF
595	Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal	Breakfast Cereals	78.56 g	29%	USDA_SR
596	Beverages, tea, instant, lemon, unsweetened	Beverages	78.52 g	29%	USDA_SR
597	Tea, instant, unsweetened, lemon flavour, powder	Beverages	78.52 g	29%	CNF
598	Snacks, fruit leather, bar	Snacks	78.50 g	29%	CNF
599	Cereal, hot, oats, instant: cinnamon and spice, dry, Quaker	Breakfast cereals	78.50 g	29%	CNF
600	Raisins, seeded	Fruits and Fruit Juices	78.47 g	29%	USDA_SR

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Vegetarian foods high in Carbohydrates

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