This ranking shows you carbohydrate density, but not how fast your body absorbs them or how they affect blood sugar. What it does show: which foods deliver the most carbohydrate per 100 g, measured against the 275 g Daily Value.
Grains, legumes, and starchy vegetables concentrate carbohydrates. Remember that whole foods contain fibre, water, and other nutrients alongside carbs; a food high on this list may be less calorie-dense than you would expect from the numbers alone.
FDA daily value: 275 g
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Showing 5651–5700 of 8,431 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 5651 | Soup, tomato bisque, canned, prepared with equal volume milk | Soups, Sauces, and Gravies | 11.73 g | 4% | USDA_SR |
| 5652 | Babyfood, potatoes, toddler | Baby Foods | 11.73 g | 4% | USDA_SR |
| 5653 | Seeds, sesame seed kernels, dried, shelled | Nuts and Seeds | 11.73 g | 4% | CNF |
| 5654 | Dip, TOSTITOS, salsa con queso, medium | Soups, Sauces, and Gravies | 11.72 g | 4% | USDA_SR |
| 5655 | Grape leaves, canned | Vegetables and Vegetable Products | 11.71 g | 4% | CNF |
| 5656 | Grape leaves, canned | Vegetables and Vegetable Products | 11.71 g | 4% | USDA_SR |
| 5657 | WENDY'S, CLASSIC DOUBLE, with cheese | Fast Foods | 11.71 g | 4% | USDA_SR |
| 5658 | Broadbeans, immature seeds, raw | Vegetables and Vegetable Products | 11.70 g | 4% | USDA_SR |
| 5659 | Babyfood, juice, apple | Baby Foods | 11.70 g | 4% | USDA_SR |
| 5660 | Babyfood, juice, orange and pineapple | Baby Foods | 11.70 g | 4% | USDA_SR |
| 5661 | Babyfood, juice, mixed fruit | Baby Foods | 11.70 g | 4% | USDA_SR |
| 5662 | KRAFT FREE Singles American Nonfat Pasteurized Process Cheese Product | Dairy and Egg Products | 11.70 g | 4% | USDA_SR |
| 5663 | Cheese, processed product, cheddar, loaf | Dairy and Egg Products | 11.70 g | 4% | CNF |
| 5664 | Broadbeans (fava beans), fresh, raw | Vegetables and Vegetable Products | 11.70 g | 4% | CNF |
| 5665 | Squash, winter, butternut, raw | Vegetables and Vegetable Products | 11.69 g | 4% | USDA_SR |
| 5666 | Yogurt, Greek, strawberry, DANNON OIKOS | Dairy and Egg Products | 11.67 g | 4% | USDA_SR |
| 5667 | Cereals, oats, instant, fortified, plain, prepared with water (boiling water added or microwaved) | Breakfast Cereals | 11.67 g | 4% | USDA_SR |
| 5668 | Alcoholic beverage, wine, dessert, dry | Beverages | 11.67 g | 4% | USDA_SR |
| 5669 | Alcohol, dessert wine, dry (18.8% alcohol by volume) | Beverages | 11.67 g | 4% | CNF |
| 5670 | Drink, fruit punch, frozen concentrate, water added | Beverages | 11.66 g | 4% | CNF |
| 5671 | Fruit juice smoothie, NAKED JUICE, strawberry banana | Fruits and Fruit Juices | 11.66 g | 4% | USDA_SR |
| 5672 | Beverages, Fruit punch drink, frozen concentrate, prepared with water | Beverages | 11.66 g | 4% | USDA_SR |
| 5673 | Babyfood, fruit, applesauce and apricots, strained | Baby Foods | 11.64 g | 4% | USDA_SR |
| 5674 | Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra light syrup, solids and liquids | Fruits and Fruit Juices | 11.63 g | 4% | USDA_SR |
| 5675 | Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, extra light syrup pack, solids and liquid | Fruits and fruit juices | 11.63 g | 4% | CNF |
| 5676 | Sauce, white, thick, homemade | Soups, Sauces and Gravies | 11.61 g | 4% | CNF |
| 5677 | Sauce, homemade, white, thick | Soups, Sauces, and Gravies | 11.61 g | 4% | USDA_SR |
| 5678 | Yogourt, vanilla flavoured (2-3.9% M.F.) | Dairy and Egg Products | 11.61 g | 4% | CNF |
| 5679 | Yogourt, vanilla flavoured, with added Vitamin D (2-3.9% M.F.) | Dairy and Egg Products | 11.61 g | 4% | CNF |
| 5680 | Peach nectar, canned, with sucralose, without added ascorbic acid | Fruits and Fruit Juices | 11.61 g | 4% | USDA_SR |
| 5681 | Beans, pinto, mature seeds, sprouted, raw | Vegetables and Vegetable Products | 11.60 g | 4% | CNF |
| 5682 | Juice drink, pineapple and grapefruit, vitamin C added, canned | Beverages | 11.60 g | 4% | CNF |
| 5683 | Cheese, cheddar, imitation | Dairy and Egg Products | 11.60 g | 4% | CNF |
| 5684 | Cheese, american cheddar, imitation | Dairy and Egg Products | 11.60 g | 4% | USDA_SR |
| 5685 | Beans, pinto, mature seeds, sprouted, raw | Vegetables and Vegetable Products | 11.60 g | 4% | USDA_SR |
| 5686 | Babyfood, fruit, pears, junior | Baby Foods | 11.60 g | 4% | USDA_SR |
| 5687 | Beverages, pineapple and grapefruit juice drink, canned | Beverages | 11.60 g | 4% | USDA_SR |
| 5688 | Babyfood, cereal, high protein, prepared with whole milk | Baby Foods | 11.60 g | 4% | USDA_SR |
| 5689 | Beverages, OCEAN SPRAY, Ruby Red cranberry | Beverages | 11.58 g | 4% | USDA_SR |
| 5690 | Peach, canned halves or slices, juice pack, solids and liquid | Fruits and fruit juices | 11.57 g | 4% | CNF |
| 5691 | Peaches, canned, juice pack, solids and liquids | Fruits and Fruit Juices | 11.57 g | 4% | USDA_SR |
| 5692 | Babyfood, apples, dices, toddler | Baby Foods | 11.56 g | 4% | USDA_SR |
| 5693 | Oranges, raw, Florida | Fruits and Fruit Juices | 11.54 g | 4% | USDA_SR |
| 5694 | Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water without added ascorbic acid | Fruits and Fruit Juices | 11.54 g | 4% | USDA_SR |
| 5695 | Beverages, Cocoa mix, powder, prepared with water | Beverages | 11.54 g | 4% | USDA_SR |
| 5696 | Dip, sour cream base (with dehydrated onion soup) | Soups, Sauces and Gravies | 11.54 g | 4% | CNF |
| 5697 | Yogourt, fruit flavoured, low fat, lactose reduced (0.5-1.9% M.F.) | Dairy and Egg Products | 11.54 g | 4% | CNF |
| 5698 | Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added ascorbic acid | Fruits and Fruit Juices | 11.54 g | 4% | USDA_SR |
| 5699 | Orange juice, chilled, includes from concentrate, with added calcium and vitamins A, D, E | Fruits and Fruit Juices | 11.54 g | 4% | USDA_SR |
| 5700 | Orange juice, chilled, includes from concentrate | Fruits and Fruit Juices | 11.54 g | 4% | USDA_SR |
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