Foods high in Calcium
Calcium is essential for building and maintaining strong bones and teeth.
FDA daily value: 1300 mg
Showing 3401-3450 of 13418 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 3401 | Beans, navy, mature seeds, cooked, boiled, without salt | Legumes and Legume Products | 69.00 mg | 5% | USDA_SR |
| 3402 | Beans, navy, mature seeds, cooked, boiled, with salt | Legumes and Legume Products | 69.00 mg | 5% | USDA_SR |
| 3403 | Beverages, CYTOSPORT, Muscle Milk, ready-to-drink | Beverages | 69.00 mg | 5% | USDA_SR |
| 3404 | Bread, rice bran | Baked Products | 69.00 mg | 5% | USDA_SR |
| 3405 | Cream, whipping, 32% M.F. | Dairy and Egg Products | 69.00 mg | 5% | CNF |
| 3406 | Cereal, ready to eat, All Bran Buds, Kellogg's | Breakfast cereals | 69.00 mg | 5% | CNF |
| 3407 | Chrysanthemum, garland, boiled, drained | Vegetables and Vegetable Products | 69.00 mg | 5% | CNF |
| 3408 | Cowpeas, leafy tips, boiled, drained | Vegetables and Vegetable Products | 69.00 mg | 5% | CNF |
| 3409 | Beef, tripe, raw | Beef Products | 69.00 mg | 5% | CNF |
| 3410 | Beans, navy, boiled | Legumes and Legume Products | 69.00 mg | 5% | CNF |
| 3411 | Beans, navy, boiled, salted | Legumes and Legume Products | 69.00 mg | 5% | CNF |
| 3412 | Bread, rice bran, gluten free | Baked Products | 69.00 mg | 5% | CNF |
| 3413 | Candies, bars, Oh Henry! | Sweets | 69.00 mg | 5% | CNF |
| 3414 | Candies, Reese's Pieces | Sweets | 69.00 mg | 5% | CNF |
| 3415 | Soup, pea, green, canned, condensed, 2% M.F. milk added | Soups, Sauces and Gravies | 69.00 mg | 5% | CNF |
| 3416 | Fast foods, sandwiches and burgers, hamburger, large, single patty, with condiments and vegetables | Fast Foods | 69.00 mg | 5% | CNF |
| 3417 | Chrysanthemum, garland, boiled, drained, with salt | Vegetables and Vegetable Products | 69.00 mg | 5% | CNF |
| 3418 | Cowpeas, leafy tips, boiled, drained, with salt | Vegetables and Vegetable Products | 69.00 mg | 5% | CNF |
| 3419 | Deli-meat, bologna (baloney), mixed meats | Sausages and Luncheon meats | 69.00 mg | 5% | CNF |
| 3420 | Soup, cream, mushroom, canned, condensed, reduced sodium, 2% M.F. milk added | Soups, Sauces and Gravies | 69.00 mg | 5% | CNF |
| 3421 | Plant-based beverage, coconut, enriched, sweetened, all flavours | Beverages | 69.00 mg | 5% | CNF |
| 3422 | Fish, salmon, red, (sockeye), canned, smoked (Alaska Native) | American Indian/Alaska Native Foods | 69.00 mg | 5% | USDA_SR |
| 3423 | Candies, NESTLE, OH HENRY! Bar | Sweets | 69.00 mg | 5% | USDA_SR |
| 3424 | Cowpeas, leafy tips, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 69.00 mg | 5% | USDA_SR |
| 3425 | Chrysanthemum, garland, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 69.00 mg | 5% | USDA_SR |
| 3426 | Cowpeas, leafy tips, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 69.00 mg | 5% | USDA_SR |
| 3427 | Candies, REESE'S PIECES Candy | Sweets | 69.00 mg | 5% | USDA_SR |
| 3428 | Chrysanthemum, garland, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 69.00 mg | 5% | USDA_SR |
| 3429 | Beef, variety meats and by-products, tripe, raw | Beef Products | 69.00 mg | 5% | USDA_SR |
| 3430 | Cream, fluid, light whipping | Dairy and Egg Products | 69.00 mg | 5% | USDA_SR |
| 3431 | Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, ADVANCE with iron, ready-to-feed | Baby Foods | 69.00 mg | 5% | USDA_SR |
| 3432 | Infant formula, ABBOTT NUTRITION, SIMILAC, Expert Care, Diarrhea, ready- to- feed with ARA and DHA | Baby Foods | 69.00 mg | 5% | USDA_SR |
| 3433 | Spinach, baby | Vegetables and Vegetable Products | 68.35 mg | 5% | USDA_FF |
| 3434 | Spinach, baby | Vegetables and Vegetable Products | 68.35 mg | 5% | USDA_FF |
| 3435 | Fast Foods, cheeseburger; double, large patty; with condiments, vegetables and mayonnaise | Fast Foods | 68.00 mg | 5% | USDA_SR |
| 3436 | Bread, reduced-calorie, oat bran, toasted | Baked Products | 68.00 mg | 5% | USDA_SR |
| 3437 | Soup, oyster stew, canned, prepared with equal volume milk | Soups, Sauces, and Gravies | 68.00 mg | 5% | USDA_SR |
| 3438 | Soup, pea, green, canned, prepared with equal volume milk | Soups, Sauces, and Gravies | 68.00 mg | 5% | USDA_SR |
| 3439 | Infant formula, MEAD JOHNSON, ENFAMIL, PROSOBEE, liquid concentrate, reconstituted, with ARA and DHA | Baby Foods | 68.00 mg | 5% | USDA_SR |
| 3440 | Beans, great northern, mature seeds, cooked, boiled, with salt | Legumes and Legume Products | 68.00 mg | 5% | USDA_SR |
| 3441 | Soup, cream of mushroom, canned, prepared with equal volume low fat (2%) milk | Soups, Sauces, and Gravies | 68.00 mg | 5% | USDA_SR |
| 3442 | Soup, tomato, canned, prepared with equal volume low fat (2%) milk | Soups, Sauces, and Gravies | 68.00 mg | 5% | USDA_SR |
| 3443 | Bread, pumpernickel | Baked Products | 68.00 mg | 5% | USDA_SR |
| 3444 | Beans, great northern, mature seeds, cooked, boiled, without salt | Legumes and Legume Products | 68.00 mg | 5% | USDA_SR |
| 3445 | Beans, great northern, boiled | Legumes and Legume Products | 68.00 mg | 5% | CNF |
| 3446 | Beans, great northern, boiled, salted | Legumes and Legume Products | 68.00 mg | 5% | CNF |
| 3447 | Bread, Italian | Baked Products | 68.00 mg | 5% | CNF |
| 3448 | Meat sticks, beef, non-refrigerated, smoked | Sausages and Luncheon meats | 68.00 mg | 5% | CNF |
| 3449 | Soup, cream, potato, canned, condensed, 2% M.F. milk added | Soups, Sauces and Gravies | 68.00 mg | 5% | CNF |
| 3450 | Salad dressing, blue or roquefort cheese dressing, calorie-reduced | Fats and Oils | 68.00 mg | 5% | CNF |
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