Foods high in Calcium (USDA SR Legacy)
Calcium is essential for building and maintaining strong bones and teeth.
FDA daily value: 1300 mg
Showing 2751-2800 of 7481 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 2751 | Game meat, muskrat, cooked, roasted | Lamb, Veal, and Game Products | 36.00 mg | 3% |
| 2752 | Bread, whole-wheat, prepared from recipe, toasted | Baked Products | 36.00 mg | 3% |
| 2753 | Crackers, whole-wheat | Baked Products | 36.00 mg | 3% |
| 2754 | Muffins, wheat bran, dry mix | Baked Products | 36.00 mg | 3% |
| 2755 | Crackers, matzo, egg and onion | Baked Products | 36.00 mg | 3% |
| 2756 | Luxury loaf, pork | Sausages and Luncheon Meats | 36.00 mg | 3% |
| 2757 | Cereals, QUAKER, QUAKER MultiGrain Oatmeal, dry | Breakfast Cereals | 36.00 mg | 3% |
| 2758 | Cereals ready-to-eat, POST HONEY BUNCHES OF OATS with cinnamon bunches | Breakfast Cereals | 36.00 mg | 3% |
| 2759 | Archway Home Style Cookies, Old Fashioned Windmill Cookies | Baked Products | 36.00 mg | 3% |
| 2760 | Babyfood, dinner, chicken stew, toddler | Baby Foods | 36.00 mg | 3% |
| 2761 | Broadbeans (fava beans), mature seeds, cooked, boiled, without salt | Legumes and Legume Products | 36.00 mg | 3% |
| 2762 | Broadbeans (fava beans), mature seeds, cooked, boiled, with salt | Legumes and Legume Products | 36.00 mg | 3% |
| 2763 | Cereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULS | Breakfast Cereals | 36.00 mg | 3% |
| 2764 | Bread, chapati or roti, whole wheat, commercially prepared, frozen | Baked Products | 36.00 mg | 3% |
| 2765 | Cookies, vanilla wafers, higher fat | Baked Products | 36.00 mg | 3% |
| 2766 | Cream puff shell, prepared from recipe | Baked Products | 36.00 mg | 3% |
| 2767 | Fish, salmon, coho, wild, raw | Finfish and Shellfish Products | 36.00 mg | 3% |
| 2768 | Candies, NESTLE, BUTTERFINGER Bar | Sweets | 36.00 mg | 3% |
| 2769 | Candies, caramels, chocolate-flavor roll | Sweets | 36.00 mg | 3% |
| 2770 | Seaweed, Canadian Cultivated EMI-TSUNOMATA, rehydrated | Vegetables and Vegetable Products | 36.00 mg | 3% |
| 2771 | Pork, fresh, shoulder, blade, boston (steaks), separable lean and fat, cooked, broiled | Pork Products | 36.00 mg | 3% |
| 2772 | Candies, TOOTSIE ROLL, chocolate-flavor roll | Sweets | 36.00 mg | 3% |
| 2773 | Restaurant, Chinese, shrimp and vegetables | Restaurant Foods | 36.00 mg | 3% |
| 2774 | Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, fat-free | Fats and Oils | 36.00 mg | 3% |
| 2775 | Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, cholesterol-free | Fats and Oils | 36.00 mg | 3% |
| 2776 | Salad Dressing, coleslaw, reduced fat | Fats and Oils | 36.00 mg | 3% |
| 2777 | Pork, fresh, composite of separable fat, with added solution, cooked | Pork Products | 36.00 mg | 3% |
| 2778 | Brussels sprouts, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 36.00 mg | 3% |
| 2779 | Peppers, chili, green, canned | Vegetables and Vegetable Products | 36.00 mg | 3% |
| 2780 | Raspberries, wild (Northern Plains Indians) | American Indian/Alaska Native Foods | 36.00 mg | 3% |
| 2781 | APPLEBEE'S, coleslaw | Restaurant Foods | 36.00 mg | 3% |
| 2782 | Lettuce, green leaf, raw | Vegetables and Vegetable Products | 36.00 mg | 3% |
| 2783 | Brussels sprouts, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 36.00 mg | 3% |
| 2784 | Carrots, frozen, unprepared (Includes foods for USDA's Food Distribution Program) | Vegetables and Vegetable Products | 36.00 mg | 3% |
| 2785 | Seeds, breadfruit seeds, raw | Nut and Seed Products | 36.00 mg | 3% |
| 2786 | Snacks, pretzels, hard, plain, made with enriched flour, unsalted | Snacks | 36.00 mg | 3% |
| 2787 | Onions, frozen, whole, unprepared | Vegetables and Vegetable Products | 36.00 mg | 3% |
| 2788 | Parsnips, raw | Vegetables and Vegetable Products | 36.00 mg | 3% |
| 2789 | Peas, mature seeds, sprouted, raw | Vegetables and Vegetable Products | 36.00 mg | 3% |
| 2790 | Potatoes, scalloped, dry mix, prepared with water, whole milk and butter | Vegetables and Vegetable Products | 36.00 mg | 3% |
| 2791 | Tomato products, canned, paste, without salt added (Includes foods for USDA's Food Distribution Program) | Vegetables and Vegetable Products | 36.00 mg | 3% |
| 2792 | Potatoes, o'brien, home-prepared | Vegetables and Vegetable Products | 36.00 mg | 3% |
| 2793 | Snacks, pretzels, hard, plain, made with unenriched flour, salted | Snacks | 36.00 mg | 3% |
| 2794 | Snacks, pretzels, hard, plain, made with unenriched flour, unsalted | Snacks | 36.00 mg | 3% |
| 2795 | Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar | Sweets | 36.00 mg | 3% |
| 2796 | Cereals ready-to-eat, POST, ALPHA-BITS | Breakfast Cereals | 35.00 mg | 3% |
| 2797 | Cookie, with peanut butter filling, chocolate-coated | Baked Products | 35.00 mg | 3% |
| 2798 | Fast foods, hamburger; double, large patty; with condiments, vegetables and mayonnaise | Fast Foods | 35.00 mg | 3% |
| 2799 | Lentils, raw | Legumes and Legume Products | 35.00 mg | 3% |
| 2800 | Peanut butter, smooth, reduced fat | Legumes and Legume Products | 35.00 mg | 3% |
Related nutrients
Build a recipe with these ingredients
Try Nutrifax free